Stress Weight

Product list
    • What to Do When You Can't Take It Anymore
    • By: William H. Polonsky PhD CDE
    • Narrated by: Chris Sorensen
    • Length: 11 hrs and 14 mins
    • Release date: 06-11-18
    • Language: English
    • Not rated yet
    • Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....

    Regular price: £15.99 or 1 Credit

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    • 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
    • By: Hera Bennett
    • Narrated by: Dana Hall
    • Length: 4 hrs and 7 mins
    • Release date: 18-10-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life.

    Regular price: £11.99 or 1 Credit

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    • 6 Easy Strategies to Revitalize Your Digestive System, Rebalance Your Hormones, Reduce Stress & Lose Weight Without Complicated Routines
    • By: Ashley Ray
    • Narrated by: Kim Seabright Martin
    • Length: 4 hrs and 6 mins
    • Release date: 18-10-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Feeling overwhelmed by health information is understandable. This book simplifies things with clear, evidence-based strategies tailored for women's gut health. Cut through the noise and confusion.

    Regular price: £11.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • The Stress-Free Guide to Boost Metabolism, Manage Weight, and Achieve Hormone Harmony in Women Over 50
    • By: Beatrice Balance
    • Narrated by: Juanelle Louise Holl
    • Length: 3 hrs and 33 mins
    • Release date: 11-10-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Empower yourself to boost metabolism, manage weight, and achieve hormone harmony with this stress-free guide to Intermittent Fasting, tailored exclusively for women over 50.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
    • By: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 25 hrs and 6 mins
    • Release date: 29-01-19
    • Language: English
    • 4.5 out of 5 stars 74 ratings
    • The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....

    Regular price: £16.99 or 1 Credit

    Sale price: £16.99 or 1 Credit

    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • By: Megan Ramos
    • Narrated by: Caitlin Davies
    • Length: 7 hrs and 49 mins
    • Release date: 15-08-23
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

    • The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing
    • By: Rockridge Press
    • Narrated by: Kevin Pierce
    • Length: 2 hrs and 36 mins
    • Release date: 18-10-13
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain - except without the needles!....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • How to lose weight naturally and permanently without stress
    • By: Jane Thurnell-Read
    • Narrated by: Deborah Balm
    • Length: 6 hrs and 45 mins
    • Release date: 14-07-22
    • Language: English
    • 5 out of 5 stars 34 ratings
    • According to the CDC, 49.1 percent of adults in the USA tried to lose weight within the last 12 months. There’s so much fluff around offering amazing results that will only disappoint you and make you feel inadequate when they don’t work....

    Regular price: £14.99 or 1 Credit

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    • Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
    • By: Adam Bornstein
    • Narrated by: Gary Tiedemann
    • Length: 7 hrs and 5 mins
    • Release date: 23-05-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger)....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Lose weight, feel fabulous - the stress-free way
    • By: Susan Hepburn
    • Narrated by: Susan Hepburn
    • Length: 1 hr and 29 mins
    • Release date: 17-12-09
    • Language: English
    • 3.5 out of 5 stars 50 ratings
    • Susan Hepburn has helped thousands of people to achieve dramatic and lasting weight loss. In this eagerly awaited book, she shares the revolutionary yet simple method.....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Lower Cortisol and Lose Weight
    • By: Birdie Shaw
    • Narrated by: Aracelis Gotay
    • Length: 1 hr and 48 mins
    • Release date: 09-02-23
    • Language: English
    • Not rated yet
    • Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Detox Fix for Weight Issues, Gout, Acne, Eczema, Adrenal Stress, Psoriasis, Diabetes and Fatty Liver.
    • By: Gabrielle Townsend
    • Narrated by: Karolina
    • Length: 3 hrs and 46 mins
    • Release date: 11-11-20
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Stop masking your health issues with medication. It’s time to address - and solve - the root cause. It seems like the only liver issues most people notice are hepatitis, liver cancer, and cirrhosis, when in reality, countless other diseases develop as a result of an unhealthy liver....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • By: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrated by: Aaron Alexander CR LMT
    • Length: 8 hrs and 11 mins
    • Release date: 24-12-19
    • Language: English
    • 4.5 out of 5 stars 68 ratings
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Natural Ways to Help Women with Polycystic Ovarian Syndrome Balance Hormones, Manage Stress, and Lose Weight Without Medication
    • By: Luna Schwartz
    • Narrated by: Stephanie Barry
    • Length: 3 hrs and 21 mins
    • Release date: 16-06-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Restore fertility, balance hormones, manage stress, and lose weight without medication. You don’t need to have a bachelor’s degree or to be super smart to learn everything that I am about to share with you....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Lose Weight, Relief Stress, Prevent Disease, Increase Metabolism and Find Your Inner Peace Using the Millenary Exercises of Yoga That Have Endured the Test of Time
    • By: Ashley Fitzgerald
    • Narrated by: Rebecca Lee
    • Length: 36 mins
    • Release date: 05-01-16
    • Language: English
    • Not rated yet
    • A beginner's guide to losing weight, relieving stress, preventing disease, increasing metabolism, and finding your peace within using the millenary exercises that have endured the test of time....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • Increase Your Self-Esteem and Motivation. Avoid Overthinking and Learn How to Manage Your Anger Through Meditation. Release Stress, and Overcome Anxiety
    • By: Brenda Goleman
    • Narrated by: Amanda Bailey
    • Length: 10 hrs and 31 mins
    • Release date: 20-10-20
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit