Showing results by narrator "Juanelle Louise Holl" in All Categories

Bedtime Stories for Stressed Adults is your gateway to tranquility, offering 45 captivating tales crafted to help you unwind, let go of anxiety, and drift effortlessly into deep, restorative sleep.

Bedtime Stories for Stressed Adults: Space Adventures invites listeners on an enchanting journey through the cosmos, blending imagination, tranquility, and wonder. This collection of 45 soothing tales explores magical space kingdoms, harmonious galaxies, and friendly aliens, creating a tapestry of cosmic adventures designed to calm the mind and nurture the soul.

Are you feeling overwhelmed as you step into a new life in the USA? Do you wish there was a roadmap to help you integrate smoothly into American society? You’re not alone in facing these challenges. Many new immigrants wonder, “I don’t have any connections or support in the U.S. to help me.” Or they ask, “What if my cultural differences make it hard to fit in?” The thought of navigating the complexities of the legal system can also be daunting: “I fear that the legal system is too complicated for me.”

15 Hours to Learn the Secret to Deep Relaxation and Restorative Sleep with the Power of Sound Healing Therapy! Tired of restless nights and constant stress? Struggling to quiet your mind during meditation? Looking for a holistic approach to heal and rejuvenate your mind, body, and soul? If you said yes to any of these questions, then the “Sound Healing Therapy: Vibrational Soundscapes for Deep Sleep, Relaxation and Meditation: Sacred Tibetan Chants with Singing Bowls, Om Mantra Chants, and Chakra Music for your Mind, Body and Soul” is for you.

Are you struggling to find peace and tranquility in your hectic life? Imagine being transported to serene natural environments without leaving your home. With 41 distinct nature soundscapes spanning over 50 hours, this audiobook is your perfect companion for stress and anxiety relief, deep sleep, meditation, and healing. Perfect for anyone struggling with overthinking or seeking a serene escape from daily stresses.

Introducing Parenting With Heart and Mind—a guide to help you become an even better parent by strengthening open communication and emotional connection in your home. By using the right tools and practices, your home can become a haven of trust, fun, and expression, teaching your child that it's awesome to be exactly who they are.

Do you ever feel like you’re stuck in a cycle of pleasing others, afraid to step out of your comfort zone? You might feel torn between what others expect of you and what you truly want for yourself. You want to grow, achieve more, and become stronger—but something keeps holding you back. What if the answer lies in setting boundaries and breaking through your limitations? This engaging and practical 2-in-1 guide combines Balanced Boundaries and Breaking Barriers to help you redefine your relationships with others, your challenges, and even yourself.

15 Hours to Learn the Secret to Deep Relaxation and Restorative Sleep with the Healing Power of Tibetan Sound Therapy! Tired of restless nights and constant stress? Struggling to quiet your mind during meditation? Looking for a holistic approach to heal and rejuvenate your mind, body, and soul? If you said yes to any of these questions, then the “Tibetan Sound Bath: Healing Soundscapes for Deep Sleep, Relaxation, and Meditation: Vibrational Sound Therapy with Singing Bowls, Om Mantra Chants, and Chakra Music for your Mind, Body and Soul” is for you.

EAT YOUR BRAIN HAPPY explores the fascinating, emerging fields of Nutritional and Metabolic Psychiatry. The book provides explanations and strategies for improving mental wellness through physical wellness, addressing what we eat and how we live. According to the World Health Organisation anxiety disorders are the most common of all mental health conditions and depression is the leading cause of disability worldwide. Clearly a new approach to our mental health is more essential than ever before and that starts with our physical health.

Do you worry because you don't have a plan on how to raise your children? Do you fear you're not following a coherent path? Are you looking for an audiobook that provides basic knowledge and practical advice to improve your parenting skills? Intentional Parenting 101: Practical Strategies to Break Survival Mode will guide you through your parenthood adventure.

In Success Through Subconscious Mastery, Ausra Cerniauskiene, CHt, provides a road map for using the power of hypnotherapy as the foundation for achieving your goals and reaching your dreams. Equipped with the strategies and techniques described in this book, you'll discover how to intentionally guide your inner mind toward your deepest desires with a greater sense of conviction than ever before. Most importantly, you'll come to recognize the unlimited power you have within you to create your own exceptional future.

30 Hours to Learn the Secret to Deep Relaxation and Restorative Sleep with the Healing Power of Spiritual Sound Therapy! Tired of restless nights and constant stress? Struggling to quiet your mind during meditation? Looking for a holistic approach to heal and rejuvenate your mind, body, and soul? If you said yes to any of these questions, then the “Spiritual Sound Bath: Vibrational Sound Therapy for Deep Sleep, Relaxation and Meditation: Healing Soundscapes with Singing Bowls, Om Mantra Chants, and Chakra Music for your Mind, Body and Soul” is for you.

Are you struggling to break past barriers that hold you back? We all face challenges that hinder our personal growth, but with the right strategies, you can overcome them and unlock your true potential. This guide provides practical tools to help you break through these barriers and achieve lasting change.

Empower yourself to boost metabolism, manage weight, and achieve hormone harmony with this stress-free guide to Intermittent Fasting, tailored exclusively for women over 50. Are you frustrated by weight gain and low energy? Overwhelmed by complicated diets that offer little? You're not alone. Many women over 50 face health challenges often ignored by mainstream wellness. But it doesn’t have to be this way.

Transform your parenting with "Parenting Kids with ADHD": A guide to mindful, effective strategies for raising a child with ADHD. Discover how to maintain your identity while enriching your child's life with essential skills.

By learning how the stock market really works, you can give yourself an advantage over 99.99 percent of people who try to profit from it. Rather than sudden spikes of profit, followed by massive slumps in losses, you’ll get steady, consistent profits if you start putting these tips, ideas, and strategies into practice without delay.

Milton H. Erickson, the father of modern clinical hypnosis. When I trained it was so frustrating having to consult so many books in order to get a comprehensive sense of his work. After 60 years of clinical experience, I decided to write a book that contained his basic principles, presenting them in both linear and non-linear style—the way he worked, no jargon, in plain English.

Is AI something you’ve heard a lot about but you literally have zero ideas on how to even get started with it? If you want to make moves in the world of business and start bringing in 10 times as more money to your online business, everyone will tell you to use AI. You’ll also be sold the AI dream if you say you want to progress in your career faster than your rivals and find a new way to cruise through your to-do list while making it look easy.

Want to set up a lucrative new online business that sets you free to live your life? Desperate to beat the 9-5 brain drain and break the cycle of having to directly exchange your time for money? You’re not the only one! In 2023, the whole world is looking at Amazon and eCommerce as the answer to so many of these issues. The great thing about this is there’s unprecedented demand for these types of offerings

Embark on a journey of self-discovery and empowerment with "Glow Up! Your Ultimate Self-Care Transformation Guide." In this illuminating e-book, author and life coach, Bianca Daniels, offers a comprehensive roadmap to help you prioritize self-care, embrace self-love, and manifest the life you've always dreamed of. Are you ready to elevate your self-care routine to new heights? "Glow Up!" provides actionable steps, empowering exercises, and insightful advice to help you cultivate a mindset of abundance and fulfillment.