Social Anxiety Teens

Product list
    • Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
    • By: Joshua Lee
    • Narrated by: Jerry Dugan
    • Length: 3 hrs and 4 mins
    • Release date: 11-09-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
    • By: Thashna Walsh
    • Narrated by: Eleanor Pead
    • Length: 3 hrs and 57 mins
    • Release date: 21-03-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Proven Activities and Techniques to Help Teens Overcome Social Anxiety Disorder and Live Happier, Successful Lives
    • By: Phoenix Tenny
    • Narrated by: Gretchen Weber
    • Length: 3 hrs and 48 mins
    • Release date: 04-03-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
    • By: Richard Meadows
    • Narrated by: Corey Katona
    • Length: 3 hrs and 28 mins
    • Release date: 09-02-22
    • Language: English
    • 5 out of 5 stars 47 ratings
    • Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you?...

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Empowering Teens to Triumph Over Anxiety
    • By: Justin Trufant
    • Narrated by: Heather Livesey
    • Length: 3 hrs and 45 mins
    • Release date: 05-12-23
    • Language: English
    • Not rated yet
    • Unleash the Power of Uniqueness! This book is crafted for the beautifully diverse tapestry of teenage experiences. No matter how unique you feel, the strategies within are designed to resonate with your individuality, guiding you on a personalized journey toward confidence and connection....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
    • By: Natasha Rae Simmons
    • Narrated by: Anabel Moda
    • Length: 3 hrs and 23 mins
    • Release date: 11-10-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
    • By: Pocket Wisdom
    • Narrated by: Anna Butterworth
    • Length: 4 hrs and 3 mins
    • Release date: 06-03-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
    • By: Ed Jones, Gary Cure
    • Narrated by: Kenn Stremme
    • Length: 1 hr and 18 mins
    • Release date: 31-12-18
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Elevate Your Social Skills and Self-Esteem, Tackle Social Anxiety, and Build Your Confidence Without Burnout: A Self-Help Guidebook for Teens, 2 in 1 Bundle
    • By: Mia Reyes
    • Narrated by: Alexandra Slonina, Genesis Renji
    • Length: 6 hrs and 12 mins
    • Release date: 21-10-22
    • Language: English
    • 5 out of 5 stars 31 ratings
    • If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • CBT and ACT Skills to Help You Build Social Confidence
    • By: Jennifer Shannon
    • Narrated by: Amy Gordon
    • Length: 2 hrs and 31 mins
    • Release date: 15-03-22
    • Language: English
    • Not rated yet
    • The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • By: Grace Cohen
    • Narrated by: ML De Blasi
    • Length: 3 hrs and 31 mins
    • Release date: 24-01-23
    • Language: English
    • Not rated yet
    • Do you find it difficult to make friends at school? Do you ever get invited to a party but say no because you’re worried you’ll look bad? Do you have trouble communicating with someone you find attractive?...

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
    • By: Blooming Minds
    • Narrated by: KC Wayman
    • Length: 3 hrs and 41 mins
    • Release date: 07-02-23
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • By: R Robinson
    • Narrated by: Suzie Bee
    • Length: 2 hrs and 45 mins
    • Release date: 01-05-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • A Parent's Guide to Helping Teens Overcome Challenges with Online Communication, Social Anxiety, Self Esteem, and Peer Pressure
    • By: Amber Preston
    • Narrated by: Dani Ryan
    • Length: 4 hrs and 31 mins
    • Release date: 21-10-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Transform your teen's social life. You're equipping them with invaluable tools for not just surviving, but thriving in today’s social landscape. Do you wish there was a blueprint to help you address your teen's social anxiety, digital addiction, and self-esteem concerns?

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
    • By: Rebecca Collins
    • Narrated by: Joanna Lee
    • Length: 3 hrs and 34 mins
    • Release date: 26-04-22
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
    • By: Jennifer Shannon
    • Narrated by: Amy Gordon
    • Length: 4 hrs and 16 mins
    • Release date: 24-11-21
    • Language: English
    • Not rated yet
    • A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • 7 Steps to Conquer Social Anxiety and Gain Confidence Using CBT Techniques
    • By: Camille Robinett
    • Narrated by: Sarah Brown
    • Length: 3 hrs and 30 mins
    • Release date: 03-08-22
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Right now, you are caught in a cycle of negative thoughts, low self-esteem, a racing heart, and so many other challenges that impact each and every area of your life. But it doesn’t have to be this way....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • By: Jane Kennedy
    • Narrated by: Caroline Parker
    • Length: 3 hrs and 33 mins
    • Release date: 31-10-24
    • Language: English
    • Not rated yet
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    Regular price: £13.79 or 1 Credit

    Sale price: £13.79 or 1 Credit

    • A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
    • By: Teen Thrive
    • Narrated by: Cara Firestone
    • Length: 6 hrs and 37 mins
    • Release date: 13-09-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Manage Peer Pressure, Overcome Social Anxiety, and Build Confidence for Lasting Friendships
    • By: Teen Tribe
    • Narrated by: Kelli Lang
    • Length: 3 hrs and 54 mins
    • Release date: 21-09-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • By building the social skills in this audiobook, though, you’ll be able to face any situation and overcome common social struggles with confidence....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit