Smart Diet

Product list
    • Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
    • By: James H. Smart
    • Narrated by: Darian Boehme
    • Length: 3 hrs and 9 mins
    • Release date: 24-08-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining
    • By: Vatsala Sperling
    • Narrated by: Kristy Gill
    • Length: 4 hrs and 59 mins
    • Release date: 08-06-21
    • Language: English
    • Not rated yet
    • In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • A Smart and Sustainable Plan Centered on Inflammation and Weight Control
    • By: Thaddeus Conklin
    • Narrated by: Jeff Bower
    • Length: 1 hr and 7 mins
    • Release date: 02-11-23
    • Language: English
    • Not rated yet
    • Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • The Invisible Influences That Guide Our Thinking
    • By: Jack Bobo
    • Narrated by: Al Kessel
    • Length: 7 hrs and 58 mins
    • Release date: 08-06-21
    • Language: English
    • 1 out of 5 stars 1 rating
    • Why Smart People Make Bad Food Choices explores the hidden influences and mental shortcuts our minds use to process information and how that often leads to unhealthy food choices....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • By: T.A. Paulin
    • Narrated by: Andrew Colford
    • Length: 1 hr and 6 mins
    • Release date: 06-09-19
    • Language: English
    • Not rated yet
    • You're smart. You don't jump on bandwagons. But low-carb doesn't seem to be going away, and now you're curious. Does the low-carb or ketogenic diet live up to the hype? Are there dangerous side effects? Is it even possible for someone like you to go low-carb? Listen to find out more....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Debunking Marathon Myths
    • By: John Brewer
    • Narrated by: Gavin Osborn
    • Length: 5 hrs and 29 mins
    • Release date: 21-09-17
    • Language: English
    • 4 out of 5 stars 23 ratings
    • Run Smart: Debunking Marathon Myths uses the latest scientific research to show how preparing for and running marathons can be made easier....

    Regular price: £10.99 or 1 Credit

    Sale price: £10.99 or 1 Credit

    • A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow for Less than $7 a Day + Special Bonus Smart Keto Meal Prep Guide
    • By: Alyssa King
    • Narrated by: Normanjean
    • Length: 3 hrs and 40 mins
    • Release date: 11-03-20
    • Language: English
    • Not rated yet
    • Everything you need to go keto without breaking the bank...and without spending hours in the kitchen! A simple and delicious 30-day ketogenic diet meal plan that you can follow for less than $7 a day! Special bonus 'Smart Keto Meal Prep Guide’....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
    • By: Taylor Allen
    • Narrated by: Katrina Leffler
    • Length: 3 hrs and 3 mins
    • Release date: 17-10-19
    • Language: English
    • Not rated yet
    • This book can teach you how easy it is to make healthy, mouth-watering, homemade ketogenic foods according to your daily macronutrients amount and without spending a fortune of money....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Guide to Eating Smart, Staying Mentally Sharp and the Best Diet to Increase the Health and Power of Your Brain
    • By: Aisha Summers
    • Narrated by: Sassy Clyde
    • Length: 4 hrs and 27 mins
    • Release date: 25-02-22
    • Language: English
    • 3 out of 5 stars 1 rating
    • It’s hard to know what’s meant to be healthy. If you read the news, you’ll see headlines praising a food one day, and then condemning it the next. You’ll see people selling you miracle cures for conditions that they’ve invented....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Fast and Easy Snacks Cookbook with Delicious Recipes for Fat Burning and Healthy Eating + Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
    • By: Taylor Allen
    • Narrated by: Katrina Leffler
    • Length: 6 hrs and 54 mins
    • Release date: 10-10-19
    • Language: English
    • Not rated yet
    • Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Basic Approach in Dieting. Form New Habits. Change Your Lifestyle Without Suffering
    • By: Pure Smart Life
    • Narrated by: Hilary Mills
    • Length: 2 hrs and 48 mins
    • Release date: 12-02-21
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Have you been in those emotional rollercoasters of crash diets and starvation? Discover small habit techniques for losing weight naturally and shaking those pounds off stick....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Compare Types of Diet and Pick the Healthiest
    • By: Sweet Smart Books
    • Narrated by: Kelly Rhodes
    • Length: 3 hrs and 9 mins
    • Release date: 15-07-21
    • Language: English
    • Not rated yet
    • Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss. Each person’s body is different. This book also tackles mental battles associated with weight loss....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • By: Pamela M. Smith
    • Narrated by: Elisabeth Rodgers
    • Length: 7 hrs and 31 mins
    • Release date: 02-07-13
    • Language: English
    • Not rated yet
    • This 5-point, week-by-week plan to help you change your lifestyle in a way that unlocks your body's natural ability to lose weight. The strategies will change your perspective about the roles of food, exercise, and rest in your life....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Your Guide to Smart Choices and Guilt-Free Bites
    • By: Andreas Baku
    • Narrated by: Todd Ellis
    • Length: 1 hr and 53 mins
    • Release date: 05-09-24
    • Language: English
    • Not rated yet
    • In a world that's always on the move, fast food has become a staple for many of us. It's convenient, quick, and often irresistible. But what if we told you that you could enjoy your favorite fast food without compromising your health?

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
    • By: J.M. Swartz MD, Y.L. Wright MA
    • Narrated by: Y.L. Wright MA
    • Length: 13 hrs and 57 mins
    • Release date: 04-11-18
    • Language: English
    • Not rated yet
    • Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • The Smart Vegan Guide
    • By: Ivy Artemis
    • Narrated by: Ivy Starlight
    • Length: 1 hr and 1 min
    • Release date: 06-03-19
    • Language: English
    • Not rated yet
    • Fat Vegan Help Desk is the smart vegan guide. Stay motivated. Change your mind-set. Reach and maintain your desired weight. Included is hypnotic meditation to help you defeat overeating....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • The Smart Way to Get in Shape in Just Minutes a Day
    • By: Robert J. Davis, Brad Kolowich
    • Narrated by: Roger Wayne
    • Length: 4 hrs and 58 mins
    • Release date: 11-05-17
    • Language: English
    • Not rated yet
    • Getting in shape requires less time, effort, and frustration than people imagine....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • Your Guide to a No-Diet Weight Loss Diet Fitness Diet & Nutrition Eating Smart with No Dieting, No Fasting Yet Burning Fat For Weight Loss. Health and Fitness Hacks. How to Say No to Obesity and Keep the Weight Away
    • By: Linda Frey
    • Narrated by: Greg Bell
    • Length: 16 mins
    • Release date: 08-10-21
    • Language: English
    • Not rated yet
    • Eat Smarter, Not Less is an easy-to-understand book with straight-to-the-point and very practical guidelines on how to lose weight, keep the weight off, and remain healthy. The best part of this book is you do not have to stop eating to stay healthy....

    Regular price: £2.99 or 1 Credit

    Sale price: £2.99 or 1 Credit