Have you been in those emotional rollercoasters of crash diets and starvation? Discover small habit techniques for losing weight naturally and shaking those pounds off stick.

Are you tired of being overweight and feeling anything but your best?

Have you hit a plateau and are you stuck at a point for weight loss?

Pure Smart Life has put together a unique approach to achieving life-changing weight loss, so your body will thrive and you'll be around for your kids until they are old and grey.

We will help you take this journey and walk you through every tiny step to bring you closer to a stream-lined body or to fit back into your favorite shirt.

Small Step Habits Create Weight Loss Success will guide and teach you small habit techniques for losing weight naturally and making them stick.

With easy-to-understand information on your body's energy needs, charts of foods that work against it, and a simple detoxification method, Pure Smart Life shows you exactly how you can make changes without engaging in harmful, fad diets.

And by following the precepts within, you'll soon learn how to switch your body into a natural fat-burner and toner.

In Small Step Habits Create Weight Loss Success, you'll discover:

• Learning the truth behind the biggest lies in the diet and food industries, so you’ll know the correct nutrients to feed your body.
• A 21-day preparation challenge, so you’ll be able to adopt the right mindset to succeed.
• Five tests to give you precise results for what you need to do.
• 20 Rules to eat what you love.
• Four methods of boosting your weight loss for optimal efficiency, including the keto rundown, fasting, and detoxing and much more.

Small Step Habits Create Weight Loss Success is your guide for weight loss and your desire for long-term goals.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.