Physical Anxiety

Product list
  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
    • By: Charlotte Piper
    • Narrated by: Jane Ghaznavi
    • Length: 5 hrs and 11 mins
    • Release date: 25-08-23
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
    • By: Dr. Navaz Habib
    • Narrated by: Navaz Habib
    • Length: 5 hrs and 53 mins
    • Release date: 16-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
    • By: BV Healthy Living
    • Narrated by: Steve Stansell, Helpful Matthew
    • Length: 6 hrs and 36 mins
    • Release date: 11-04-24
    • Language: English
    • 5 out of 5 stars 52 ratings
    • Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • An Easy 4-Week Plan to Help Beginners Restore Their Mind and Microbiome, Lose Weight, and Relieve Anxiety
    • By: Kara Holmes
    • Narrated by: Lizzie Richards
    • Length: 4 hrs and 40 mins
    • Release date: 22-03-23
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Are you struggling with brain fog, trouble losing weight, and terrible anxiety but have no idea how to improve it? Perhaps you’ve even felt discouraged when you’re about to go somewhere, but you feel torn and anxious about how you look in your outfit....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
    • By: Richard Miller
    • Narrated by: Alan Walkman
    • Length: 3 hrs and 45 mins
    • Release date: 13-02-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? Listen to find out more....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £5.99 or 1 Credit

    Sale price: £5.99 or 1 Credit

    • Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
    • By: Kimberley Wilson
    • Narrated by: Kimberley Wilson
    • Length: 8 hrs and 19 mins
    • Release date: 05-03-20
    • Language: English
    • 5 out of 5 stars 163 ratings
    • A groundbreaking science-based guide to protecting your brain health for the long term....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
    • By: Kristin Plain
    • Narrated by: Dona Jackson
    • Length: 5 hrs and 1 min
    • Release date: 24-04-20
    • Language: English
    • Not rated yet
    • Meditation is more than just doing nothing. It's an ancient healing practice that's also used in conventional psychotherapy - so its effectiveness has been proven by time and hard science....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
    • By: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 29 hrs and 16 mins
    • Release date: 06-12-22
    • Language: English
    • 3.5 out of 5 stars 10 ratings
    • The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.

    Regular price: £16.99 or 1 Credit

    Sale price: £16.99 or 1 Credit

    • Go from Shattered to Smashing It in 30 Days
    • By: Dr Michael Breus, Stacey Griffith
    • Narrated by: Will Collyer
    • Length: 10 hrs and 8 mins
    • Release date: 10-02-22
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Timing + Movement = Energy. Master the simple formula that will transform your life....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
    • By: Kelly Robins
    • Narrated by: Marcia Ware-Wilder
    • Length: 5 hrs and 8 mins
    • Release date: 25-09-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
    • By: Effortless Night Meditation
    • Narrated by: Mike Rogers
    • Length: 6 hrs and 10 mins
    • Release date: 29-10-20
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
    • By: Richard Miller
    • Narrated by: Alan Walkman
    • Length: 7 hrs and 31 mins
    • Release date: 13-04-20
    • Language: English
    • 2 out of 5 stars 1 rating
    • If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • By: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 02-06-20
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep-Sleep, Relaxation and More
    • By: Amy Cream
    • Narrated by: Adeola A.
    • Length: 7 hrs and 42 mins
    • Release date: 12-07-21
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? Looking for ways to relax and calm your mind? Listen to these animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
    • By: Tranquil Voyage Audiobooks
    • Narrated by: Francesca Harrall
    • Length: 10 hrs and 12 mins
    • Release date: 17-07-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake.

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
    • By: Julia Bennett
    • Narrated by: Suzenne Seradwyn
    • Length: 5 hrs and 10 mins
    • Release date: 14-08-24
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep
    • By: Meredith Arina
    • Narrated by: Gina Dobbs
    • Length: 7 hrs and 25 mins
    • Release date: 29-04-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
    • By: Selena Nichols
    • Narrated by: Farah D
    • Length: 41 mins
    • Release date: 07-06-24
    • Language: English
    • 1 out of 5 stars 1 rating
    • Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.

    Regular price: £2.99 or 1 Credit

    Sale price: £2.99 or 1 Credit