Personal Self Development

Product list
    • Exploring the Productivity Benefits of Meditation
    • By: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 14-01-21
    • Language: English
    • 4.5 out of 5 stars 541 ratings
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • By: Bob Proctor
    • Narrated by: Bob Proctor, Dan Strutzel
    • Length: 5 hrs and 20 mins
    • Release date: 28-09-21
    • Language: English
    • 5 out of 5 stars 762 ratings
    • When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing....

    Regular price: £12.99 or 1 Credit

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    • The Complete Manual for Health and Self-Change, Second Edition
    • By: Brian M. Alman PhD, Peter Lambrou PhD
    • Narrated by: Sean Pratt
    • Length: 13 hrs and 20 mins
    • Release date: 23-10-17
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control....

    Regular price: £15.99 or 1 Credit

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    • The no-nonsense guide to self-belief
    • By: Holly Matthews
    • Narrated by: Holly Matthews
    • Length: 9 hrs and 38 mins
    • Release date: 12-09-24
    • Language: English
    • Not rated yet
    • Would you like to feel more confident but don’t know where to start? Then Holly Matthews is here to help. We all deserve to feel the best we can. This book is your friend and cheerleader to help you find your own confidence.

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    • Believe in Yourself and Others Will Too
    • By: Barton Goldsmith PhD
    • Narrated by: Steve Menasche
    • Length: 5 hrs and 49 mins
    • Release date: 28-08-18
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself....

    Regular price: £12.99 or 1 Credit

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    • The Pyschology of Confidence and Respect
    • By: Nathaniel Branden PhD
    • Narrated by: Nathaniel Branden PhD
    • Series: Nightingale-Conant: Personal Development
    • Length: 7 hrs and 4 mins
    • Release date: 20-03-19
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • "Tell me how a person judges his or her self-esteem", says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence"....

    Regular price: £38.99 or 1 Credit

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    • By: Napoleon Hill
    • Narrated by: Erik Synnestvedt
    • Length: 9 hrs and 35 mins
    • Release date: 16-10-07
    • Language: English
    • 4.5 out of 5 stars 4,604 ratings
    • Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals....

    Regular price: £18.99 or 1 Credit

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    • Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
    • By: Brian Tracy
    • Narrated by: Brian Tracy
    • Length: 5 hrs and 7 mins
    • Release date: 21-09-12
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle....

    Regular price: £15.99 or 1 Credit

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    • By: Cheryl Strayed
    • Narrated by: Laurel Lefkow
    • Length: 12 hrs and 59 mins
    • Release date: 01-01-13
    • Language: English
    • 4.5 out of 5 stars 5,622 ratings
    • A powerful, blazingly honest memoir: the story of an 1100-mile solo hike that broke down a young woman reeling from catastrophe and built her back up again....

    Regular price: £15.99 or 1 Credit

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    • A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
    • By: Dr Robert Glover
    • Narrated by: Dr Robert Glover
    • Length: 6 hrs and 49 mins
    • Release date: 21-12-17
    • Language: English
    • 4.5 out of 5 stars 1,579 ratings
    • Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover....

    Regular price: £20.99 or 1 Credit

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    • A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • By: Martin N. Seif PhD, Sally M. Winston PsyD
    • Narrated by: Holly Adams
    • Length: 5 hrs and 51 mins
    • Release date: 13-04-21
    • Language: English
    • 5 out of 5 stars 39 ratings
    • In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

    Regular price: £12.99 or 1 Credit

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    • A Couple of Simple Steps Every Day to Create the Life You Want
    • By: Marc Reklau
    • Narrated by: Derek Doepker
    • Length: 4 hrs and 12 mins
    • Release date: 15-01-17
    • Language: English
    • 4.5 out of 5 stars 57 ratings
    • In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want....

    Regular price: £7.99 or 1 Credit

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    • The Power of Self-Discipline for Success in Your Life
    • By: Brian Tracy
    • Narrated by: Brian Tracy
    • Length: 6 hrs and 51 mins
    • Release date: 27-12-09
    • Language: English
    • 4.5 out of 5 stars 1,036 ratings
    • Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way....

    Regular price: £17.99 or 1 Credit

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    • How to Identify and Heal from Narcissistic People
    • By: Ramani Durvasula
    • Narrated by: Ramani Durvasula
    • Length: 11 hrs and 31 mins
    • Release date: 22-02-24
    • Language: English
    • 5 out of 5 stars 174 ratings
    • Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help....

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    • Break Free from Self-Limiting Beliefs and Embrace Your Power
    • By: Heidi Green
    • Narrated by: Marni Penning
    • Length: 5 hrs and 31 mins
    • Release date: 01-12-20
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way....

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    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 02-03-21
    • Language: English
    • 4 out of 5 stars 111 ratings
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Regular price: £17.99 or 1 Credit

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    • By: Ankur Warikoo
    • Narrated by: Ankur Warikoo
    • Length: 3 hrs and 17 mins
    • Release date: 22-09-22
    • Language: English
    • 4.5 out of 5 stars 294 ratings
    • Ankur Warikoo is an entrepreneur and content creator whose deep, witty, and brutally honest thoughts on success and failure, money and investing, self-awareness and personal relationships have made him one of India’s top personal brands....

    Regular price: £1.99 or 1 Credit

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    • Prosperity Mindset Training for Sales and Business Professionals
    • By: Weldon Long
    • Narrated by: Weldon Long
    • Length: 4 hrs and 45 mins
    • Release date: 05-09-13
    • Language: English
    • 5 out of 5 stars 128 ratings
    • The Power of Consistency is based on the fundamental premise that private declarations dictate future actions....

    Regular price: £13.00 or 1 Credit

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    • A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    • By: Beverly Engel
    • Narrated by: Vanessa Hart
    • Length: 8 hrs and 51 mins
    • Release date: 09-07-20
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....

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