Nutrition Yoga

Product list
    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 28-02-19
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Regular price: £15.99 or 1 Credit

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    • A Seeker's Guide to Extraordinary Living
    • By: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 29-06-21
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Regular price: £12.99 or 1 Credit

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    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • By: Anyen Rinpoche, Allison Choying Zangmo
    • Narrated by: Paul Ansdell
    • Length: 4 hrs and 37 mins
    • Release date: 09-12-14
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    Regular price: £11.99 or 1 Credit

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    • By: Swami Vivekananda
    • Narrated by: Swastishree Sharma
    • Length: 4 hrs and 41 mins
    • Release date: 04-10-24
    • Language: English
    • Not rated yet
    • Explore the foundational text of yoga philosophy with Patanjali’s Yoga Sutras as interpreted by Swami Vivekananda. This insightful commentary on the ancient sutras reveals the essence of yoga practice, encompassing the physical, mental and spiritual dimensions.

    Regular price: £1.99 or 1 Credit

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    • By: Stephen Cope
    • Narrated by: Paul Brion
    • Length: 12 hrs and 45 mins
    • Release date: 26-01-21
    • Language: English
    • 4 out of 5 stars 19 ratings
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Regular price: £15.99 or 1 Credit

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    • Awakening the Intelligence of Body and Mind
    • By: Richard Freeman
    • Narrated by: Erin Moon
    • Length: 10 hrs and 54 mins
    • Release date: 09-12-14
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....

    Regular price: £18.99 or 1 Credit

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  • Regular price: £10.99 or 1 Credit

    Sale price: £10.99 or 1 Credit

    • By: James Mallinson, Mark Singleton
    • Narrated by: Julian Elfer
    • Length: 16 hrs and 42 mins
    • Release date: 26-01-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • The first single, reliable collection of primary material from the source traditions of yoga....

    Regular price: £17.99 or 1 Credit

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    • The Transformative Power of the Goddesses of Yoga
    • By: Sally Kempton
    • Narrated by: Leslie Howard
    • Length: 15 hrs and 57 mins
    • Release date: 18-09-19
    • Language: English
    • 5 out of 5 stars 42 ratings
    • The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously....

    Regular price: £16.99 or 1 Credit

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    • By: Swami Vivekananda
    • Narrated by: Varsha Samtani
    • Length: 4 hrs and 36 mins
    • Release date: 19-09-23
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals....

    Regular price: £10.99 or 1 Credit

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    • The Origins of Modern Posture Practice
    • By: Mark Singleton
    • Narrated by: Benjamin Crow
    • Length: 9 hrs and 21 mins
    • Release date: 25-02-22
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....

    Regular price: £29.99 or 1 Credit

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    • Heart Practice of the Six Yogas of Naropa
    • By: Lama Thubten Yeshe
    • Narrated by: Fajer Al-Kaisi
    • Length: 6 hrs and 5 mins
    • Release date: 30-06-16
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

    Regular price: £14.99 or 1 Credit

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    • By: Sarah Robinson
    • Narrated by: Sarah Robinson
    • Length: 4 hrs and 52 mins
    • Release date: 02-03-21
    • Language: English
    • 5 out of 5 stars 60 ratings
    • Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch....

    Regular price: £3.99 or 1 Credit

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    • From Ancient India to the Modern West
    • By: Alistair Shearer
    • Narrated by: Bruce Mann
    • Length: 18 hrs and 9 mins
    • Release date: 06-10-20
    • Language: English
    • 3 out of 5 stars 5 ratings
    • This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj....

    Regular price: £16.99 or 1 Credit

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    • A Guide to the Physical and Energetic Anatomy of Yoga
    • By: Tias Little
    • Narrated by: Tiffany Morgan
    • Length: 10 hrs and 55 mins
    • Release date: 21-11-17
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Regular price: £18.99 or 1 Credit

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    • Self-Healing and Self-Realization
    • By: Dr. David Frawley
    • Narrated by: Paul Brion
    • Length: 9 hrs and 43 mins
    • Release date: 26-11-19
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Regular price: £15.99 or 1 Credit

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    • The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
    • By: B. K. S. Iyengar
    • Narrated by: Christopher Oxford
    • Length: 12 hrs and 50 mins
    • Release date: 08-08-19
    • Language: English
    • 5 out of 5 stars 80 ratings
    • B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path....

    Regular price: £12.99 or 1 Credit

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    • The Risks and Rewards
    • By: William J. Broad
    • Narrated by: Matthew Boston
    • Length: 9 hrs and 2 mins
    • Release date: 25-07-12
    • Language: English
    • 4 out of 5 stars 138 ratings
    • In this remarkable book about yoga, William Broad, a lifelong practitioner, shows us that uncommon states are integral to a hidden world of risk and reward that lies beneath clouds of myth, superstition, and hype.....

    Regular price: £14.99 or 1 Credit

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    • A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
    • By: Sage Rountree, Alexandra Desiato
    • Narrated by: Sage Rountree, Angie Kane
    • Length: 4 hrs and 1 min
    • Release date: 28-01-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....

    Regular price: £30.99 or 1 Credit

    Sale price: £30.99 or 1 Credit

    • A Yogi's Guide to Joy
    • By: Jaggi Vasudev - Sadhguru
    • Narrated by: Sadhguru Jaggi Vasudev
    • Length: 9 hrs and 3 mins
    • Release date: 01-02-18
    • Language: English
    • 4.5 out of 5 stars 1,784 ratings
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Regular price: £11.99 or 1 Credit

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