Advanced Nutrition

Product list
    • Third Edition
    • By: Pete Pfitzinger, Scott Douglas
    • Narrated by: Patrick Lawlor
    • Length: 9 hrs and 36 mins
    • Release date: 18-01-22
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

    Regular price: £12.99 or 1 Credit

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    • The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 8 hrs and 49 mins
    • Release date: 22-10-14
    • Language: English
    • 4.5 out of 5 stars 88 ratings
    • Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut....

    Regular price: £14.99 or 1 Credit

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    • AYP Easy Lessons Series, Book 1
    • By: Yogani
    • Narrated by: Yogani
    • Length: 30 hrs and 1 min
    • Release date: 10-07-24
    • Language: English
    • Not rated yet
    • The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us.

    Regular price: £21.99 or 1 Credit

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    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • By: Franco Columbu
    • Narrated by: Franco Columbu
    • Length: 6 hrs and 1 min
    • Release date: 02-01-18
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

    Regular price: £14.99 or 1 Credit

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    • Awakening Ecstatic Kundalini
    • By: Yogani
    • Narrated by: Yogani
    • Length: 3 hrs and 50 mins
    • Release date: 23-11-17
    • Language: English
    • Not rated yet
    • This audiobook provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine including spinal breathing pranayama....

    Regular price: £11.99 or 1 Credit

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    • The Advanced Strength Training Guide for Building Muscle and Maximizing Fitness at 45 and Beyond
    • By: Bryant Willis
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 40 mins
    • Release date: 14-01-22
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands....

    Regular price: £11.99 or 1 Credit

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    • Nearly 1000 Lessons on Spiritual Practices and Experiences (AYP Easy Lessons Series, Book 4)
    • By: Yogani
    • Narrated by: Yogani
    • Length: 98 hrs and 23 mins
    • Release date: 01-07-24
    • Language: English
    • Not rated yet
    • The AYP Plus Lessons Book is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service.

    Regular price: £21.99 or 1 Credit

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    • Advanced Excersises of the German Self Relaxation Technique
    • By: Franziska Diesmann, Torsten Abrolat
    • Narrated by: Colin Griffiths-Brown
    • Length: 45 mins
    • Release date: 27-11-14
    • Language: English
    • 5 out of 5 stars 1 rating
    • Relax the german way! Part 2: SyncSouls put together a methodical audio training for advanced person which optimally coaches the advanced formulas...

    Regular price: £7.99 or 1 Credit

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    • From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
    • By: Patricia Brightwell
    • Narrated by: Alexandra Brock
    • Length: 5 hrs and 10 mins
    • Release date: 26-04-24
    • Language: English
    • 5 out of 5 stars 29 ratings
    • This book caters to individuals at all stages of their fasting journey, offering a customized framework for achieving personal health goals.

    Regular price: £14.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

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    • From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
    • By: RHP
    • Narrated by: J.H. Pii
    • Length: 2 hrs and 45 mins
    • Release date: 01-06-21
    • Language: English
    • 5 out of 5 stars 10 ratings
    • In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach....

    Regular price: £6.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

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    • My Journey Through Holistic Health to Overcome Advanced Cancer
    • By: Georges Córdoba
    • Narrated by: Alejandro Cordoba
    • Length: 2 hrs and 45 mins
    • Release date: 16-04-24
    • Language: English
    • Not rated yet
    • In "Beating The Odds," Georges describes his Holistic Health Journey, exposing the cancer industry's ineffective approaches, and shares the strategies he learned and used to overcome advanced cancer. These strategies include diet and lifestyle changes, and mental, emotional, and spiritual healing.

    Regular price: £6.99 or 1 Credit

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    • Keto Diet Plan to Healthy Eating and Detox for Weight Loss (Ketogenic Diet, Book 3)
    • By: Harry Humble
    • Narrated by: Kevin Liang
    • Series: Ketogenic Diet, Book 3
    • Length: 3 hrs and 47 mins
    • Release date: 26-02-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • The ketogenic weight loss program is an eating plan according to a procedure known as ketosis. It is a certain status of the entire body that is recognized by an elevated level of ketones of the bloodstream, which happens because of the transformation of fat into fatty ketones and acids....

    Regular price: £11.99 or 1 Credit

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    • The Fruition of Yoga (AYP Enlightenment Series Book 11)
    • By: Yogani
    • Narrated by: Yogani
    • Length: 3 hrs and 39 mins
    • Release date: 27-11-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • This concise volume provides a survey of the methods of Yoga as they relate to the rise of the non-dual condition of enlightenment, or "Liberation" ("Moksha" in Sanskrit), and practices that can be utilized during the end stage of the journey....

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    • Healthy Vegetarian Recipes to Eat Better with Your Pressure Cooker for Beginners and Advanced Users
    • By: Alisson Pot
    • Narrated by: Chelsea Bell
    • Length: 3 hrs and 56 mins
    • Release date: 07-11-19
    • Language: English
    • Not rated yet
    • Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism....

    Regular price: £11.99 or 1 Credit

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    • An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
    • By: Michael Stierstorfer
    • Narrated by: Ax Norman
    • Length: 1 hr and 23 mins
    • Release date: 20-02-15
    • Language: English
    • Not rated yet
    • This audiobook presents groundbreaking insights into the cause of IBS that have led to the recognition of and testing for a new disease....

    Regular price: £6.99 or 1 Credit

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    • The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
    • By: Andrew Hudson
    • Narrated by: Nathan Brown
    • Length: 3 hrs and 11 mins
    • Release date: 16-11-22
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Get ripped at home in weeks! Burn fat, build lean muscle mass, and improve your fitness ability (advanced home-workout guide)....

    Regular price: £11.99 or 1 Credit

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    • 28-Day Fitness Challenge for Beginners to Advanced
    • By: Grace Hartley
    • Narrated by: Verónica Thames
    • Length: 4 hrs
    • Release date: 18-10-24
    • Language: English
    • Not rated yet
    • Elevate your fitness routine, nurture your body, and cultivate inner harmony with "Wall Pilates for Women: 28-Day Fitness Challenge for Beginners to Advanced." Embrace the power of Pilates and unlock a healthier, more vibrant you.

    Regular price: £11.99 or 1 Credit

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  • Regular price: £21.99 or 1 Credit

    Sale price: £21.99 or 1 Credit