Mental Development

Product list
    • Managing Anxiety in a Fast-Paced World
    • By: Kent Jameson
    • Narrated by: Greer Gray
    • Series: Alternative Health Secrets Series, Book 1
    • Length: 3 hrs and 37 mins
    • Release date: 29-10-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Calm In The Chaos: Managing Anxiety In A Fast-Paced World provides a comprehensive and practical approach to managing everyday stress and anxiety.

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    • Healing Others - Healing Self
    • By: Louis Cozolino
    • Narrated by: Stephen Bel Davies
    • Length: 7 hrs and 22 mins
    • Release date: 13-04-21
    • Language: English
    • 5 out of 5 stars 60 ratings
    • More than just theoretical commentary, this book offers concrete clinical advice for the experienced therapist and brings a fresh perspective to some of the most current clinical challenges....

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    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 25-02-20
    • Language: English
    • 5 out of 5 stars 5 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

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    • How to Find Your Way Back to Connection
    • By: Teal Swan
    • Narrated by: Teal Swan
    • Length: 7 hrs and 12 mins
    • Release date: 30-01-19
    • Language: English
    • 4.5 out of 5 stars 182 ratings
    • Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....

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    • By: Chidera Eggerue
    • Narrated by: Chidera Eggerue
    • Length: 1 hr and 21 mins
    • Release date: 14-02-19
    • Language: English
    • 4.5 out of 5 stars 685 ratings
    • In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you....

    Regular price: £7.99 or 1 Credit

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    • A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
    • By: Chloé Hayden
    • Narrated by: Chloé Hayden
    • Length: 7 hrs and 2 mins
    • Release date: 07-11-22
    • Language: English
    • 4.5 out of 5 stars 180 ratings
    • A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....

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    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 13-07-21
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Regular price: £12.99 or 1 Credit

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    • Tested New Ways to Increase Your Personal and Social Effectiveness
    • By: Alan Garner
    • Narrated by: Roy McCrerey
    • Length: 4 hrs and 12 mins
    • Release date: 26-01-21
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • Conversationally Speaking has become the most popular book in the world teaching conversation skills. Millions of people have used it to learn the secrets of effective communication....

    Regular price: £25.99 or 1 Credit

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    • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
    • By: Jonathan Haidt
    • Narrated by: Sean Pratt
    • Length: 10 hrs and 32 mins
    • Release date: 26-03-24
    • Language: English
    • 5 out of 5 stars 309 ratings
    • Social psychologist and international bestselling author Jonathan Haidt investigates the collapse in youth mental health....

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    • The Complete Manual for Health and Self-Change, Second Edition
    • By: Brian M. Alman PhD, Peter Lambrou PhD
    • Narrated by: Sean Pratt
    • Length: 13 hrs and 20 mins
    • Release date: 23-10-17
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control....

    Regular price: £15.99 or 1 Credit

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    • The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 10 hrs and 23 mins
    • Release date: 22-03-22
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....

    Regular price: £20.99 or 1 Credit

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    • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
    • By: Daniel G. Amen
    • Narrated by: Jim Frangione
    • Length: 8 hrs and 39 mins
    • Release date: 02-03-21
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....

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    • For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
    • By: Jane Nelsen EDD, Cheryl Erwin MA, Roslyn Ann Duffy
    • Narrated by: Allyson Ryan
    • Length: 11 hrs and 34 mins
    • Release date: 18-09-19
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation....

    Regular price: £15.99 or 1 Credit

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    • And What Parents Can Do to Help
    • By: Allison Edwards
    • Narrated by: Allyson Ryan
    • Length: 6 hrs and 34 mins
    • Release date: 23-10-18
    • Language: English
    • 4 out of 5 stars 15 ratings
    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

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    • The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
    • By: Nelson Dellis, Sanjay Gupta MD - foreword
    • Narrated by: Matthew Josdal
    • Length: 6 hrs and 48 mins
    • Release date: 25-09-18
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting, so he decided to create a book that is approachable and fun, centered on what people actually need to remember....

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    • By: Russell A. Barkley PhD
    • Narrated by: Chris Sorensen
    • Length: 8 hrs
    • Release date: 31-05-21
    • Language: English
    • 4 out of 5 stars 12 ratings
    • Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....

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