Mental Development

Product list
    • By: Chidera Eggerue
    • Narrated by: Chidera Eggerue
    • Length: 1 hr and 21 mins
    • Release date: 14-02-19
    • Language: English
    • 4.5 out of 5 stars 689 ratings
    • In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you....

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    • By: Julie Smith
    • Narrated by: Julie Smith
    • Length: 8 hrs and 39 mins
    • Release date: 06-01-22
    • Language: English
    • 4.5 out of 5 stars 3,077 ratings
    • Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....

    Regular price: £12.99 or 1 Credit

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    • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
    • By: Jonathan Haidt
    • Narrated by: Sean Pratt
    • Length: 10 hrs and 32 mins
    • Release date: 26-03-24
    • Language: English
    • 5 out of 5 stars 364 ratings
    • Social psychologist and international bestselling author Jonathan Haidt investigates the collapse in youth mental health....

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    • By: Heidi Priebe
    • Narrated by: Devon Sorvari
    • Length: 2 hrs and 42 mins
    • Release date: 29-01-19
    • Language: English
    • 4.5 out of 5 stars 358 ratings
    • Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....

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    • 15 Rules to Strengthen Your Body and Mind
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 7 hrs and 26 mins
    • Release date: 13-01-22
    • Language: English
    • 4.5 out of 5 stars 826 ratings
    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

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    • A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
    • By: Chloé Hayden
    • Narrated by: Chloé Hayden
    • Length: 7 hrs and 2 mins
    • Release date: 07-11-22
    • Language: English
    • 4.5 out of 5 stars 186 ratings
    • A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....

    Regular price: £15.99 or 1 Credit

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    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 30-06-15
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

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  • Regular price: £14.99 or 1 Credit

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    • How to Find Your Way Back to Connection
    • By: Teal Swan
    • Narrated by: Teal Swan
    • Length: 7 hrs and 12 mins
    • Release date: 30-01-19
    • Language: English
    • 4.5 out of 5 stars 185 ratings
    • Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....

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    • The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 10 hrs and 23 mins
    • Release date: 22-03-22
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....

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    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • By: Daniel J. Fox PhD
    • Narrated by: Terrence Bayes
    • Length: 9 hrs and 29 mins
    • Release date: 28-02-22
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

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    • The Complete Manual for Health and Self-Change, Second Edition
    • By: Brian M. Alman PhD, Peter Lambrou PhD
    • Narrated by: Sean Pratt
    • Length: 13 hrs and 20 mins
    • Release date: 23-10-17
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control....

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    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 13-07-21
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

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    • How to Thrive in an Extrovert World
    • By: Marti Olsen Laney PsyD
    • Narrated by: Tamara Marston
    • Length: 10 hrs and 25 mins
    • Release date: 07-08-13
    • Language: English
    • 4 out of 5 stars 43 ratings
    • The Introvert Advantage shows introverts how to take advantage of their special qualities not only to survive in an extrovert-oriented world, but to thrive....

    Regular price: £17.99 or 1 Credit

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    • Healing Others - Healing Self
    • By: Louis Cozolino
    • Narrated by: Stephen Bel Davies
    • Length: 7 hrs and 22 mins
    • Release date: 13-04-21
    • Language: English
    • 5 out of 5 stars 61 ratings
    • More than just theoretical commentary, this book offers concrete clinical advice for the experienced therapist and brings a fresh perspective to some of the most current clinical challenges....

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    • Tested New Ways to Increase Your Personal and Social Effectiveness
    • By: Alan Garner
    • Narrated by: Roy McCrerey
    • Length: 4 hrs and 12 mins
    • Release date: 26-01-21
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • Conversationally Speaking has become the most popular book in the world teaching conversation skills. Millions of people have used it to learn the secrets of effective communication....

    Regular price: £25.99 or 1 Credit

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  • Regular price: £18.99 or 1 Credit

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    • Unlocking the Power of the Focused Mind
    • By: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 20-04-16
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

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