Product list
    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Dr Melanie Fennell
    • Narrated by: Lisa Coleman, Stephen Perring
    • Length: 10 hrs and 21 mins
    • Release date: 27-02-20
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts....

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    • Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
    • By: Christian Ford
    • Narrated by: Joe Wosik
    • Series: Self Help for Men
    • Length: 3 hrs and 21 mins
    • Release date: 06-02-19
    • Language: English
    • 5 out of 5 stars 104 ratings
    • If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....

    Regular price: £11.99 or 1 Credit

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    • Healing and Recovering from Co-Dependency, Addiction, Enabling, and Low Self Esteem
    • By: Lisa A. Romano
    • Narrated by: Gina E. Manegio
    • Length: 5 hrs and 32 mins
    • Release date: 29-08-14
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • This story is about healing the faulty programming of childhood. It is about recovery from relationship addiction, food addiction, anxiety, and constant fear....

    Regular price: £14.99 or 1 Credit

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    • Self Empowerment Mindset for Women for Making the Shift From Low Self Esteem and Be Whole Again With Meditation and Mindfulness and Have Your Wishes Fulfilled
    • By: Jennifer Mackenzie
    • Narrated by: Gail Burkel
    • Length: 3 hrs and 32 mins
    • Release date: 04-06-19
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem....

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    • An Easy and Step-by-Step Approach to Overcome Self-Doubt & Low Self-Esteem
    • By: 21-Day Challenges
    • Narrated by: Francie Wyck
    • Length: 1 hr and 7 mins
    • Release date: 31-12-15
    • Language: English
    • 5 out of 5 stars 106 ratings
    • Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence?...

    Regular price: £6.99 or 1 Credit

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    • How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future
    • By: Maha Abouelenein
    • Narrated by: Maha Abouelenein
    • Length: 8 hrs and 6 mins
    • Release date: 08-10-24
    • Language: English
    • Not rated yet
    • Embrace the journey of self-reliance with global communications strategist Maha Abouelenein as she shows you how to deploy your greatest asset—yourself—to achieve your dreams and beyond.

    Regular price: £12.99 or 1 Credit

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    • How to Communicate Better to Improve your Social Skills, Overcome Shyness and Low Self-Confidence + Little Tricks for Success in Relationships
    • By: Shirley Collins
    • Narrated by: Dona Jackson
    • Length: 3 hrs and 1 min
    • Release date: 11-10-22
    • Language: English
    • 5 out of 5 stars 49 ratings
    • This book is written to help you acquire the confidence and skills you need to talk to anyone with style and flair....

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    • Defeat Toxic Self-Criticism and Low Self-Worth
    • By: Scout Addison
    • Narrated by: Andrea Aal
    • Length: 2 hrs and 38 mins
    • Release date: 12-02-24
    • Language: English
    • Not rated yet
    • In The Low Self-Esteem Struggle, I want to take you on a journey toward self-worth. I can’t promise it’ll be easy - nothing worth having ever is - but freeing yourself of the shackles of your mind is blissfully empowering.

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    • A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
    • By: Daniel Charisma Roy Wendler Briggs
    • Narrated by: Jenny West
    • Length: 3 hrs and 44 mins
    • Release date: 23-02-21
    • Language: English
    • Not rated yet
    • Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to....

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    • A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
    • By: Travis Wells, Seth Goleman
    • Narrated by: Mike Athey
    • Length: 3 hrs and 5 mins
    • Release date: 17-04-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness....

    Regular price: £11.99 or 1 Credit

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    • A Five-Step Plan to a Richer Life
    • By: Barbara Stanny
    • Narrated by: Jo Anna Perrin
    • Length: 5 hrs and 47 mins
    • Release date: 09-10-18
    • Language: English
    • 5 out of 5 stars 49 ratings
    • With techniques and exercises that have helped thousands of people, financial educator, motivational speaker, and career counselor Barbara Stanny teaches five essential steps to financial independence and brings a message of empowerment to all those who chronically undervalue themselves....

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    • Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
    • By: Christopher B. House
    • Narrated by: Kelly McGibbon
    • Length: 5 hrs and 33 mins
    • Release date: 15-06-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....

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  • Regular price: £11.99 or 1 Credit

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    • Discover the Secret Weapon to Conquer Fear, Overcome Insecurity, and Defeat Low Self-Esteem
    • By: Robin Roth
    • Narrated by: Sandra Huston
    • Length: 3 hrs and 31 mins
    • Release date: 06-05-24
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Say Goodbye to Insecurity and Hello to Confidence! As a teenager, navigating the whirlwind of adolescence can be daunting. Amidst the changes in your body, relationships, and goals, it's easy to feel lost. This book is your guide to overcoming insecurity and embracing your true self.

    Regular price: £11.99 or 1 Credit

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    • Why We Have Low Self-Esteem and How Mindfulness Can Help
    • By: Yong Kang Chan
    • Narrated by: Greg Zarcone
    • Length: 2 hrs and 7 mins
    • Release date: 09-02-18
    • Language: English
    • 4 out of 5 stars 20 ratings
    • Struggling with low self-esteem? Still feeling inferior, unworthy, and not good enough despite all your effort to change? Find out more....

    Regular price: £6.99 or 1 Credit

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    • 2 Books in 1: How to Boost Self-Confidence, Eliminate Low Self Esteem, Stop Overthinking and Procrastination, Relieve Anxiety, Stress and Build Successful Habits
    • By: Scott Brain
    • Narrated by: Mark Resilience
    • Length: 10 hrs and 16 mins
    • Release date: 18-09-20
    • Language: English
    • Not rated yet
    • A lot of us, sometimes, will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living....

    Regular price: £18.99 or 1 Credit

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