Self Esteem Recovery
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The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- By: Golden Hour Publications
- Narrated by: Suzi Tatford
- Length: 4 hrs and 1 min
- Unabridged
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Dealing with the effects of a toxic relationship is tough. The physical, mental, and emotional toll it causes is enough to make even the strongest person feel weak. What makes matters worse is that everyone around you simply doesn't understand what you are dealing with. "Just move on," they casually advise, as if it's the easiest thing in the world to do… After all, you haven’t healed from past traumas and don’t know how to move forward from this pain. Luckily, you’re in the right place!
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Breaking free and finding me!
- By 80's Girl on 20-11-24
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The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- Narrated by: Suzi Tatford
- Length: 4 hrs and 1 min
- Release date: 11-11-24
- Language: English
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This comprehensive guide is designed to help you understand toxic relationships and discover the path to recovery.
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Regular price: £13.79 or 1 Credit
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The Human Magnet Syndrome
- The Codependent Narcissist Trap
- By: Ross A. Rosenberg
- Narrated by: Roy Worley
- Length: 10 hrs and 19 mins
- Unabridged
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The Human Magnet Syndrome: The Codependent Narcissist Trap is a complete rewrite of Ross's first book. Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts. The information on Gaslighting and The Narcissistic Abuse Syndrome, like the rest of the information, is cutting edge and completely original. This audiobook contains many more case examples and stories of Ross's own codependency recovery.
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A much needed read/listen
- By Amazon Customer on 22-06-21
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The Human Magnet Syndrome
- The Codependent Narcissist Trap
- Narrated by: Roy Worley
- Length: 10 hrs and 19 mins
- Release date: 05-04-18
- Language: English
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Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts....
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Regular price: £14.99 or 1 Credit
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Unabridged
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Release date: 09-04-21
- Language: English
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence....
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Regular price: £11.99 or 1 Credit
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Inner Child Recovery Work with Radical Self Compassion
- Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
- By: Don Barlow
- Narrated by: Susan Marlowe
- Length: 5 hrs and 30 mins
- Unabridged
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The Inner Child Recovery Work with Radical Self Compassion has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it.
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Overly simplistic
- By Velvet Lounger on 31-01-24
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Inner Child Recovery Work with Radical Self Compassion
- Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
- Narrated by: Susan Marlowe
- Length: 5 hrs and 30 mins
- Release date: 09-10-23
- Language: English
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Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it....
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Proactive Parenting
- Help Your Child Conquer Self-Destructive Behaviours and Build Self-Esteem
- By: Mandy Saligari
- Narrated by: Mandy Saligari
- Length: 9 hrs and 56 mins
- Unabridged
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The pressures faced by children and adolescents today are unprecedented and the corresponding statistics around poor mental health deeply alarming. Behind every mental health issue, from addiction to ADHD, lies a host of underlying problems that need addressing, but as a worried parent it's hard to know where to focus. What do you do if your child struggles with anxiety? Is self-harming? Has developed an unhealthy relationship with eating, exercise, technology or alcohol?
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Not just for parents- best self help tool ever
- By Missy on 31-12-22
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Proactive Parenting
- Help Your Child Conquer Self-Destructive Behaviours and Build Self-Esteem
- Narrated by: Mandy Saligari
- Length: 9 hrs and 56 mins
- Release date: 07-02-19
- Language: English
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The pressures faced by children and adolescents today are unprecedented and the corresponding statistics around poor mental health deeply alarming....
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Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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not helpful DO NOT BUY OF YOU ARE OVER 25
- By britt on 12-03-19
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Power
- Surviving & Thriving After Narcissistic Abuse
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Release date: 01-08-17
- Language: English
- Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection....
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How to Be a Mindful Drinker
- Cut Down, Stop for a Bit, or Quit
- By: Laura Willoughby MBE, Dr Jussi Tolvi, Dru Jaeger, and others
- Narrated by: Laura Willoughby MBE, Dr Jussi Tolvi, Dru Jaeger, and others
- Length: 5 hrs and 11 mins
- Unabridged
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Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behaviour and plan your self-moderation goals. Drawing on highly successful behaviour-change tools and techniques, How to Be a Mindful Drinker is designed to guide you toward moderate drinking habits so that you can live the life you want and put alcohol in its place.
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Really useful
- By Tiara on 21-02-21
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How to Be a Mindful Drinker
- Cut Down, Stop for a Bit, or Quit
- Narrated by: Laura Willoughby MBE, Dr Jussi Tolvi, Dru Jaeger, Anja Madhvani, The Club Soda Community
- Length: 5 hrs and 11 mins
- Release date: 26-12-19
- Language: English
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Listen to How to Be a Mindful Drinker: a practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term....
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Addiction: Discover the Foolproof Method to Shatter Any Addiction
- Depression, Recovery, Substance Abuse, and Self Esteem Self Help
- By: Angel Greene
- Narrated by: C.J. McAllister
- Length: 4 hrs and 54 mins
- Unabridged
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Addiction takes over one's life in a slow manner. You'll find yourself getting hooked on something before you know it. The worst part is, addiction can generate negative side effects such as depression, diseases and low self-esteem.
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Powerful !!!
- By Ostfeld on 20-04-23
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Addiction: Discover the Foolproof Method to Shatter Any Addiction
- Depression, Recovery, Substance Abuse, and Self Esteem Self Help
- Narrated by: C.J. McAllister
- Length: 4 hrs and 54 mins
- Release date: 09-12-16
- Language: English
- Addiction takes over one's life in a slow manner. You'll find yourself getting hooked on something before you know it....
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The Codependency Recovery System
- A Simple Four Step System to Untangle Yourself from Toxic Relationships and Recover Your Self Worth
- By: Bernice Pond
- Narrated by: K.C. Wayman
- Length: 3 hrs and 18 mins
- Unabridged
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Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life. The purpose of The Codependency Recovery System is to help you understand codependency and break free from its power so that you can take control of your own life. I have split the audiobook into two easy-to-digest sections.
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Practical and empowering guide
- By GrammyG on 17-11-24
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The Codependency Recovery System
- A Simple Four Step System to Untangle Yourself from Toxic Relationships and Recover Your Self Worth
- Narrated by: K.C. Wayman
- Length: 3 hrs and 18 mins
- Release date: 15-11-19
- Language: English
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Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life....
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Everyday Narcissism
- Yours, Mine, and Ours
- By: Nancy Van Dyken
- Narrated by: Valerie Gilbert
- Length: 6 hrs and 45 mins
- Unabridged
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Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded that we don't even know we have it. This "everyday narcissism" (EN) comes from childhood wounds and powerful myths we were taught as children. Everyday Narcissism helps listeners understand EN and teaches them how to heal it. It also helps listeners learn to recognize EN in others and respond in healthy ways.
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Everyday Narcissism
- Yours, Mine, and Ours
- Narrated by: Valerie Gilbert
- Length: 6 hrs and 45 mins
- Release date: 20-09-17
- Language: English
- Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded....
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Deceived: Facing the Trauma of Sexual Betrayal
- By: Claudia Black
- Narrated by: Eileen Stevens
- Length: 9 hrs and 2 mins
- Unabridged
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Multiple affairs, compulsive pornography, prostitutes, and voyeurism - no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Best-selling author Claudia Black’s revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path of clarity, direction, and confidence.
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I'm not crazy
- By Sara on 22-03-21
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Deceived: Facing the Trauma of Sexual Betrayal
- Narrated by: Eileen Stevens
- Length: 9 hrs and 2 mins
- Release date: 08-08-19
- Language: English
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Multiple affairs, compulsive pornography, prostitutes, and voyeurism - no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope....
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- By: Amanda E. White LPC
- Narrated by: Amanda E. White LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Unabridged
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In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break.
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Inspirational
- By J. J. Mills on 11-02-24
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- Narrated by: Amanda E. White LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Release date: 04-01-22
- Language: English
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In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break....
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Inner Child Recovery Workbook
- Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
- By: VitalSpark Synergy
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 49 mins
- Unabridged
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Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy. No matter what challenges you've faced, this life-changing workbook will show you that you have the power within you to alchemize your wounds into wisdom and your struggles into strength.
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Inner Child Recovery Workbook
- Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 49 mins
- Release date: 16-09-24
- Language: English
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Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy.
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- By: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 10 hrs and 30 mins
- Unabridged
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever. In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life. With the practical strategies, tips & exercises you can start your journey to FREEDOM.
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Insightful listen!
- By AmySP on 02-11-24
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Narrated by: Chaleeya Yeh
- Length: 10 hrs and 30 mins
- Release date: 03-07-24
- Language: English
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever.
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Regular price: £18.99 or 1 Credit
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- By: Relove Psychology
- Narrated by: Lauren Ingro
- Length: 4 hrs and 33 mins
- Unabridged
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Narrated by: Lauren Ingro
- Length: 4 hrs and 33 mins
- Release date: 02-03-23
- Language: English
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....
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Codependency and Narcissistic Abuse Recovery
- Reclaim Your Light—How to Overcome Toxic Trauma, Rediscover Emotional Strength, and Restore Your Self-Esteem on the Path to Healing and Empowerment
- By: Marie-Louise Colin
- Narrated by: Vicky Livesay
- Length: 6 hrs and 1 min
- Unabridged
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In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.
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From Pain to Power
- By Oliwia Hudson on 16-05-24
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Codependency and Narcissistic Abuse Recovery
- Reclaim Your Light—How to Overcome Toxic Trauma, Rediscover Emotional Strength, and Restore Your Self-Esteem on the Path to Healing and Empowerment
- Narrated by: Vicky Livesay
- Length: 6 hrs and 1 min
- Release date: 10-05-24
- Language: English
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In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.
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Codependency
- Stop Controlling Others and Boost Your Self-Esteem. How to Spot and Survive the Hidden Gaslight Effect, Save Relationships Affected by Addiction, Abuse, Trauma or Toxic Shaming
- By: Dr Keith Sam
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 52 mins
- Unabridged
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In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches. I have included pertinent information designed to help you recognize the behaviors displayed by codependents, and techniques that you can implement immediately, to help you end a codependent relationship in a healthy and safe way.
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Not bad, good tips and overview
- By Hollie on 29-08-20
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Codependency
- Stop Controlling Others and Boost Your Self-Esteem. How to Spot and Survive the Hidden Gaslight Effect, Save Relationships Affected by Addiction, Abuse, Trauma or Toxic Shaming
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 52 mins
- Release date: 08-02-20
- Language: English
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In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches....
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Narcissistic Abuse Recovery
- A Step-by-Step Practical Guide to Spotting a Narcissist, Escaping the Abusive Relationship, Gaining Self-Esteem, and Getting Your Confidence Back
- By: Ann Hegestand
- Narrated by: Tabitha Gee
- Length: 3 hrs and 13 mins
- Unabridged
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As someone who has experienced narcissistic abuse first-hand, I understand the fear, anxiety, and uncertainty that comes with leaving an abusive partner. But I can guide you through the process of leaving your abuser and never looking back.You'll learn how your brain is being damaged and what you need to do right now to reverse these effects. You'll discover the signs and cycles you go through as a victim and how to stop them in their tracks. I'll also show you the controlling tactics that narcissists use to keep you close and why you may have failed in your attempts to leave them before.
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Narcissistic Abuse Recovery
- A Step-by-Step Practical Guide to Spotting a Narcissist, Escaping the Abusive Relationship, Gaining Self-Esteem, and Getting Your Confidence Back
- Narrated by: Tabitha Gee
- Length: 3 hrs and 13 mins
- Release date: 11-06-23
- Language: English
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It may seem impossible to leave your abuser, especially if you have financial ties and other commitments. But once you start the process detailed in my book, you can transform your life quickly. In fact, although healing takes longer, you can break free and start to heal within the next 30 days....
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Dark Psychology Mind Games
- The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control
- By: Metisse Cambrell
- Narrated by: James Maltby
- Length: 7 hrs and 47 mins
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Are you ready to unlock the Secrets of Dark Psychology? Do you want to master the hidden arts of influence and control? Dive into "Dark Psychology Mind Games: The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control” your ultimate guide to understanding and leveraging the powerful techniques of dark psychology.
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very powerful
- By Lydia Priddle on 20-09-24
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Dark Psychology Mind Games
- The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control
- Narrated by: James Maltby
- Length: 7 hrs and 47 mins
- Release date: 10-09-24
- Language: English
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Dive into "Dark Psychology Mind Games: The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control” your ultimate guide to understanding and leveraging the powerful techniques of dark psychology.
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Healing Your Inner Child
- Understand How Your Childhood Trauma Leads to Anxious Attachments, Learn to Set Healthy Boundaries & Start Your Recovery Journey
- By: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 5 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Luckily, you can heal your inner child, set yourself free, cleanse the unresolved wounds and finally move forward to THE best version of yourself. You’ll discover a practical journey within that inner child, so you can actually get to the root of the pain & the traumas and finally start your road to full recovery.
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A Journey Back to Self-Healing
- By DCAL Gear Customer Support on 12-10-24
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Healing Your Inner Child
- Understand How Your Childhood Trauma Leads to Anxious Attachments, Learn to Set Healthy Boundaries & Start Your Recovery Journey
- Narrated by: Chaleeya Yeh
- Length: 5 hrs and 13 mins
- Release date: 08-07-24
- Language: English
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Luckily, you can heal your inner child, set yourself free, cleanse the unresolved wounds and finally move forward to THE best version of yourself.
Failed to add items
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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