Lifestyle Changes Weight

Product list
    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • By: Stephen Guise
    • Narrated by: Daniel Penz
    • Length: 10 hrs and 15 mins
    • Release date: 01-03-17
    • Language: English
    • 4.5 out of 5 stars 80 ratings
    • You will never diet again....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!
    • By: James McKinley
    • Narrated by: George Johnson
    • Length: 2 hrs and 46 mins
    • Release date: 25-06-19
    • Language: English
    • Not rated yet
    • If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
    • By: Sarah Meyers
    • Narrated by: Michelle Murillo
    • Length: 3 hrs and 8 mins
    • Release date: 04-02-20
    • Language: English
    • Not rated yet
    • In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The 7-Day Carb Cycle Solution
    • By: Chris Powell
    • Narrated by: Chris Powell
    • Length: 4 hrs and 50 mins
    • Release date: 14-01-14
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement
    • By: G. Menza, A. Khullar
    • Narrated by: MJ Blehart
    • Length: 3 hrs and 54 mins
    • Release date: 17-01-20
    • Language: English
    • Not rated yet
    • Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Learn How to Change Your Lifestyle with a Better Diet
    • By: Mohammed Kumar
    • Narrated by: Don Chering
    • Length: 29 mins
    • Release date: 07-09-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods....

    Regular price: £2.99 or 1 Credit

    Sale price: £2.99 or 1 Credit

    • Basic Approach in Dieting. Form New Habits. Change Your Lifestyle Without Suffering
    • By: Pure Smart Life
    • Narrated by: Hilary Mills
    • Length: 2 hrs and 48 mins
    • Release date: 12-02-21
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Have you been in those emotional rollercoasters of crash diets and starvation? Discover small habit techniques for losing weight naturally and shaking those pounds off stick....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £20.99 or 1 Credit

    Sale price: £20.99 or 1 Credit

    • Lifestyle Changes for Lasting Weight Loss and Joint Pain Relief
    • By: Cary Yurkiw
    • Narrated by: Cary Yurkiw
    • Length: 3 hrs and 9 mins
    • Release date: 05-12-23
    • Language: English
    • Not rated yet
    • “Joint Journey: Lifestyle Changes for Lasting Weight Loss and Joint Pain Relief” is a book that explores the intricate relationship between joint pain, posture, excess body weight, and unhealthy lifestyle habits, all of which can culminate in arthritis and a decline in joint health....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • All You Need to Know to Detox, Live Healthy, Lose Weight and Finally Change Your Lifestyle
    • By: Kathleen Ashley
    • Narrated by: Libby Marshall
    • Length: 5 hrs and 22 mins
    • Release date: 11-06-19
    • Language: English
    • Not rated yet
    • Did they make you believe that vegan food is expensive and difficult to find and cook? Nothing more false. But I got myself duped too.You will understand why they did it if you keep reading....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • And How to Look and Feel Amazing
    • By: Jackie Warner
    • Narrated by: Meredith Mitchell
    • Length: 5 hrs and 43 mins
    • Release date: 28-04-15
    • Language: English
    • 3 out of 5 stars 1 rating
    • This Is Why You're Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level....

    Regular price: £20.99 or 1 Credit

    Sale price: £20.99 or 1 Credit

    • Losing Weight May Require Change to a Healthier Lifestyle!
    • By: Cheryline P. Lawson
    • Narrated by: Sarah Pavelec
    • Length: 2 hrs and 30 mins
    • Release date: 03-06-14
    • Language: English
    • Not rated yet
    • Losing weight is a challenge for most people. There are so many other materials on the topic, but changing your lifestyle is the key to having success with your weight loss....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit