Healthy Work
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Nine Lies About Work
- A Freethinking Leader's Guide to the Real World
- By: Marcus Buckingham, Ashley Goodall
- Narrated by: Marcus Buckingham, Ashley Goodall
- Length: 8 hrs and 53 mins
- Unabridged
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Your organization's culture is the key to its success. Strategic planning is essential. People's competencies should be measured and their weaknesses shored up. People crave feedback. These may sound like basic truths of our work lives today. But actually, they're lies. As Marcus Buckingham and Ashley Goodall show in this provocative, inspiring book, there are some big lies - distortions, faulty assumptions, wrong thinking - running through our organizational lives.
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Truly inspiring
- By Mr C S Connor on 03-08-19
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Nine Lies About Work
- A Freethinking Leader's Guide to the Real World
- Narrated by: Marcus Buckingham, Ashley Goodall
- Length: 8 hrs and 53 mins
- Release date: 02-04-19
- Language: English
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Your organization's culture is the key to its success. Strategic planning is essential. People's competencies should be measured and their weaknesses shored up. People crave feedback. These may sound like basic truths of our work lives today. But actually, they're lies....
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Dads-to-Be: First-Time Fathers Guide
- Use Powerful Skills to Build Confidence, Strengthen Your Relationship, and Master Fatherhood for a Healthy Work Family Balance
- By: D. MoSon
- Narrated by: Cary Reese
- Length: 3 hrs and 35 mins
- Unabridged
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Whether your pregnancy was planned or a surprise, you’re bound to feel nervous. When you got your job, you had training and a job description… But for this role – the most important role you’ll ever have – you’re coming to it blind, and you’re on call all the time. Nothing will prepare you for the immense love you’ll feel when you look at your child for the first time… but it’s not true that there’s nothing you can do to prepare. Get ahead of the game and balance work and family life perfectly. This manual is the handbook every new dad needs.
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A must read for dads and dads to be!
- By Frances Foster on 20-10-24
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Dads-to-Be: First-Time Fathers Guide
- Use Powerful Skills to Build Confidence, Strengthen Your Relationship, and Master Fatherhood for a Healthy Work Family Balance
- Narrated by: Cary Reese
- Length: 3 hrs and 35 mins
- Release date: 09-08-24
- Language: English
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Your baby won't come with a manual... But luckily, there's another way to make sure you're prepared. Your journey starts right here.
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The Cortisol Detox Diet: Destress Your Life With Natural Methods to Work Towards Hormonal Harmony
- Not Your Typical Diet!
- By: Bridget Blanton
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 10 mins
- Unabridged
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Do you have trouble sticking to a diet plan and feel like weight loss is such an uphill battle? The truth is, in today’s world we live fast-paced lives that can be very stressful at times. Add trying to diet and exercise, and you can see why so many fail miserably. But what if you approached things differently than most people by detoxing from cortisol? Stressful situations will happen regardless, but imagine if you had the proper techniques to help manage cortisol levels.
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The Cortisol Detox Diet: Destress Your Life With Natural Methods to Work Towards Hormonal Harmony
- Not Your Typical Diet!
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 10 mins
- Release date: 22-10-24
- Language: English
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Do you have trouble sticking to a diet plan and feel like weight loss is such an uphill battle? The truth is, in today’s world we live fast-paced lives that can be very stressful at times. Add trying to diet and exercise, and you can see why so many fail miserably.
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Work Fuel
- The Productivity Ninja Guide to Nutrition
- By: Graham Allcott, Colette Heneghan
- Narrated by: Antony Shuster
- Length: 5 hrs and 31 mins
- Unabridged
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We all know the benefits of healthy eating, but in practice, it’s often just not compatible with a busy, working lifestyle. But what if that didn’t have to be the case? Productivity and nutrition experts Graham Allcott and Colette Heneghan present a new way to think about what you eat: the Productivity Ninja way.
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Nothing new, but well presented anyway.
- By Paul (the other one) on 19-07-19
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Work Fuel
- The Productivity Ninja Guide to Nutrition
- Narrated by: Antony Shuster
- Length: 5 hrs and 31 mins
- Release date: 16-07-19
- Language: English
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We all know the benefits of healthy eating, but in practice, it’s often just not compatible with a busy, working lifestyle. But what if that didn’t have to be the case? Find out....
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Fit for Business - Extended Edition
- How to Deal with Stress & Enjoy a Healthy Work Life Balance
- By: Andrew Bridgewater
- Narrated by: Andrew Bridgewater
- Length: 4 hrs and 17 mins
- Unabridged
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What problems will this book help you solve? Severe and prolonged stress may lead to chronic mental and physical conditions, but it can be managed and even mastered - permanently, without reliance on things like prescription drugs or excess alcohol. We all have a "crack of least resistance" and chronic stress will find it unless you learn to recognize the early warning signs and know how to take positive, healthy action.
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Incredibly insightful book
- By kaelah on 13-01-20
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Fit for Business - Extended Edition
- How to Deal with Stress & Enjoy a Healthy Work Life Balance
- Narrated by: Andrew Bridgewater
- Length: 4 hrs and 17 mins
- Release date: 17-08-16
- Language: English
- Severe and prolonged stress may lead to chronic mental and physical conditions, but it can be managed and even mastered....
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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- By: Charmaine Glass Davis
- Narrated by: Tara Young
- Length: 4 hrs and 5 mins
- Unabridged
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Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered.
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Realistic approach to relationships!
- By chen06 on 02-09-24
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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- Narrated by: Tara Young
- Length: 4 hrs and 5 mins
- Release date: 31-07-24
- Language: English
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Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life.
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What Is a Healthy Church?
- By: Mark Dever
- Narrated by: Tim H. Dixon
- Length: 2 hrs and 50 mins
- Unabridged
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What is an ideal church, and how can you tell? How does it look different from other churches? More importantly, how does it act differently, especially in society? Many of us aren't sure how to answer those questions, even though we probably have some preconceived idea. But with this book, you don't have to wonder any more.
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What Is a Healthy Church?
- Narrated by: Tim H. Dixon
- Length: 2 hrs and 50 mins
- Release date: 30-11-21
- Language: English
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What is an ideal church, and how can you tell? How does it look different from other churches? More importantly, how does it act differently, especially in society? Many of us aren't sure how to answer those questions....
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- By: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
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It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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Life changing
- By shakarah on 29-11-18
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Release date: 30-01-18
- Language: English
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Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more....
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Sleep Meditations
- to help tired minds unwind and drift off…
- By: Danielle North
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Unabridged
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All the senses are gently engaged to enhance the process and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the listener to put down their worries and turn them over to the unconscious world and welcome in calm and restoring energy.
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Rushed and not condusive to sleep
- By Miss K L Hanson on 17-02-24
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Sleep Meditations
- to help tired minds unwind and drift off…
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Release date: 06-08-20
- Language: English
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The sleep meditations in this audiobook are specifically to help the listener slow down a busy mind, let go of the day and relax into a restful night's sleep....
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The Better Relationship Guide for Work, Life, Friendships and Intimacy: Learn Effective Communication Skills, Set Healthy Boundaries and Develop Irresistible Charisma
- By: Cassandra McBride
- Narrated by: Alyssa Marie
- Length: 6 hrs and 55 mins
- Unabridged
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Having faced personal struggles and triumphs, Cassandra McBride brings a unique blend of experience and professional expertise to guide you on your journey. She has helped countless individuals overcome similar hurdles, and now she’s here to help you. "The Better Relationship Guide for Work, Life, Friendships, and Intimacy" is your indispensable companion on the path to extraordinary relationships. In this audio, you'll find the keys to unlock a world of fulfillment, happiness, and success in all aspects of your life.
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Fantastic audiobook!
- By Albert Cowman on 17-09-24
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The Better Relationship Guide for Work, Life, Friendships and Intimacy: Learn Effective Communication Skills, Set Healthy Boundaries and Develop Irresistible Charisma
- Narrated by: Alyssa Marie
- Length: 6 hrs and 55 mins
- Release date: 07-12-23
- Language: English
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Having faced personal struggles and triumphs, Cassandra McBride brings a unique blend of experience and professional expertise to guide you on your journey. She has helped countless individuals overcome similar hurdles, and now she’s here to help you....
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7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50
- Bodyweight Training Exercises and Calisthenic Workouts
- By: Rex Bonds
- Narrated by: Eric Burr
- Length: 3 hrs and 39 mins
- Unabridged
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How to get fit in your 50s: What really works and why you don’t need to train as hard as you think. In 7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50, you will discover: 7 main reasons why bodyweight training is just right fora you even if you are over 50, why the “no pain no gain” attitude might is the biggest lie in the fitness industry, the most common mistakes in strength training and how to avoid them, and much more!
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Amazing book for strength training!
- By Cortez Ranieri on 16-09-20
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7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50
- Bodyweight Training Exercises and Calisthenic Workouts
- Narrated by: Eric Burr
- Length: 3 hrs and 39 mins
- Release date: 02-06-20
- Language: English
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How to get fit in your 50s: What really works and why you don’t need to train as hard as you think. Listen to find out more....
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Carb Cycling: A Rapid Fat Loss Strategy That Actually Works and Keeps You Happy and Healthy - Includes Delicious and Simple Recipes
- By: Josh Falenski
- Narrated by: Gary Westphalen
- Length: 1 hr and 21 mins
- Unabridged
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Have you ever wished to lose weight and maximize your energy, performance, and overall health? Are you at a plateau with your current diet or workout? Are you on a low carb diet but miss eating carbs (healthy or unhealthy)? With engaging background information and research derived from the efforts of nutritional experts, this book infuses you with the best knowledge on carb cycling and carbohydrates overall.
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Love this book..
- By elpis on 27-05-19
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Carb Cycling: A Rapid Fat Loss Strategy That Actually Works and Keeps You Happy and Healthy - Includes Delicious and Simple Recipes
- Narrated by: Gary Westphalen
- Length: 1 hr and 21 mins
- Release date: 23-05-19
- Language: English
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Have you ever wished to lose weight and maximize your energy, performance, and overall health? Are you at a plateau with your current diet or workout? Are you on a low carb diet but miss eating carbs (healthy or unhealthy)? Listen to find out more....
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Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong and Enjoy Your Favourite Foods Guilt Free
- By: Jordan Syatt, Michael Vacanti
- Narrated by: Jordan Syatt, Michael Vacanti
- Length: 4 hrs and 40 mins
- Unabridged
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Some 'experts' say don’t eat carbs because insulin makes you fat; others say don’t eat fat because fat makes you fat. Some say don’t eat protein because protein makes you fat, and others even say you shouldn’t eat fruit because sugar makes you fat. So the logical conclusion would be not to eat anything at all...except for the other 'experts' who say that makes you fat because 'starvation mode'. Who should you believe? Who is right? Who is an ignoramus? And who is just trying to make a quick buck?
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The most down to earth, realistic book about fitness
- By Matilde Skjernaa on 16-06-22
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Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong and Enjoy Your Favourite Foods Guilt Free
- Narrated by: Jordan Syatt, Michael Vacanti
- Length: 4 hrs and 40 mins
- Release date: 09-06-22
- Language: English
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Enjoy your favourite foods without guilt while losing weight, getting stronger and improving your health....
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Make It Work
- 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship
- By: Tony A. Gaskins Jr.
- Narrated by: Tony A. Gaskins
- Length: 7 hrs and 44 mins
- Unabridged
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After speaking out about how weak and insecure men control women in relationships in 2009 on several globally televised shows, Tony Gaskins launched his career as a life coach and relationship counselor. Since then, Gaskins, has become one of America’s foremost experts on love and relationships. Drawing inspiration from the Bible and from his own personal failures and successes, Gaskins offers a framework for how to recognize the right person to settle down with, how to set standards that promote loving relationships, and more.
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Goldust
- By Star child on 05-12-20
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Make It Work
- 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship
- Narrated by: Tony A. Gaskins
- Length: 7 hrs and 44 mins
- Release date: 22-01-19
- Language: English
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Proven principles - drawn from real-life failures and successes - for building and sustaining a loving, healthy relationship in today’s trying times, from celebrity life coach and motivational speaker Tony Gaskins, Jr....
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Enneagram
- A Step-by-Step guide to Discover the Secrets of your True Spiritual Personality, to Create Healthy and Lasting Relationships in Love, Friendship and Work (Includes a Test)
- By: Adam Night
- Narrated by: Robert Plank
- Length: 3 hrs and 58 mins
- Unabridged
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Do you really want to meet you? Do you want to know what kind of personality you are and how you can benefit enormously from knowing your true identity? Well, then read on! If you do not understand your true identity you will never be happy! Knowing your weak and strong points and your personality type can give you enormous help on most people who think they know everything, but in the end they are lost and very unhappy. Only by discovering yourself will you be much more successful and, above all, much happier! This is why we made this book.
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Enneagram
- A Step-by-Step guide to Discover the Secrets of your True Spiritual Personality, to Create Healthy and Lasting Relationships in Love, Friendship and Work (Includes a Test)
- Narrated by: Robert Plank
- Length: 3 hrs and 58 mins
- Release date: 08-10-19
- Language: English
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Do you really want to meet you? Do you want to know what kind of personality you are and how you can benefit enormously from knowing your true identity? Well, then read on....
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Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work
- Self Love Mastery
- By: Diana Mikas
- Narrated by: Diana Mikas
- Length: 4 hrs and 15 mins
- Unabridged
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In the journey of life, the absence of boundaries is like a candle burning from both ends – you sacrifice your light for others time and time again, gradually becoming dimmer until your light is extinguished…ultimately losing yourself. But it doesn’t have to be this way… Imagine creating a bridge that upholds your self-worth without compromising connections. A bridge that ensures your space is respected, valued, and harmonious. This guide serves as an invitation for you to slow down, take ownership of your life, and find your freedom!
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Like a conversation with a wise friend!
- By FitFreak on 10-06-24
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Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work
- Self Love Mastery
- Narrated by: Diana Mikas
- Length: 4 hrs and 15 mins
- Release date: 28-05-24
- Language: English
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In the journey of life, the absence of boundaries is like a candle burning from both ends – you sacrifice your light for others time and time again, gradually becoming dimmer until your light is extinguished…ultimately losing yourself.
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Fat Loss Happens on Monday
- Habit-Based Diet & Workout Hacks
- By: Josh Hillis, Dan John
- Narrated by: Josh Hillis, Valerie Waters, Dan John
- Length: 6 hrs and 33 mins
- Unabridged
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Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets. Diets that rely on willpower and discipline fail. The path to results is made up of eleven small, simple, step-by-step habits. Rotating through phases of metabolic, endurance, and strength workouts yields the best fat-loss results.
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Why no accompanying material?!
- By Catherine on 11-01-18
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Fat Loss Happens on Monday
- Habit-Based Diet & Workout Hacks
- Narrated by: Josh Hillis, Valerie Waters, Dan John
- Length: 6 hrs and 33 mins
- Release date: 01-12-14
- Language: English
- Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....
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From the Inside Out
- Why Diets Don't Work (and What You Are Really Hungry For)
- By: Anna Anderson
- Narrated by: Anna Anderson
- Length: 4 hrs and 34 mins
- Unabridged
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Food is not just what goes on your plate. It’s about how you nurture and nourish your soul, filling your energetic cup with things that bring you pleasure and joy. When we start to listen to what we’re truly hungry for and feed the real cravings beneath, the rest of the pieces naturally fall into place.
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Has changed my life.
- By Vikki Harvey on 06-09-23
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From the Inside Out
- Why Diets Don't Work (and What You Are Really Hungry For)
- Narrated by: Anna Anderson
- Length: 4 hrs and 34 mins
- Release date: 29-03-23
- Language: English
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Food is not just what goes on your plate. It’s about how you nurture and nourish your soul, filling your energetic cup with things that bring you pleasure and joy....
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Doctor Yourself
- Natural Healing That Works
- By: Andrew Saul PhD
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Unabridged
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The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.
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mega vitamin therapy - inspiring!
- By Sally on 11-04-11
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Doctor Yourself
- Natural Healing That Works
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Release date: 29-08-06
- Language: English
- The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients....
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Regular price: £15.99 or 1 Credit
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Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- By: Ella Renée
- Narrated by: Kara Hayden
- Length: 3 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
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Gut connection to overall health
- By Bekah on 20-07-23
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Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- Narrated by: Kara Hayden
- Length: 3 hrs and 10 mins
- Release date: 19-07-23
- Language: English
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Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
Failed to add items
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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