Work Anxiety

Product list
    • Recognise Your Patterns, Heal From Your Past and Create Your Self
    • By: Dr Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 11-03-21
    • Language: English
    • 4.5 out of 5 stars 694 ratings
    • As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual health....

    Regular price: £12.99 or 1 Credit

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    • By: Megan Bruneau
    • Narrated by: Megan Bruneau
    • Length: 38 mins
    • Release date: 23-11-20
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perceived capacity to take them on....

    Regular price: £5.99 or 1 Credit

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    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • By: Adrian Gostick, Chester Elton
    • Narrated by: Adrian Gostick, Chester Elton
    • Length: 6 hrs and 29 mins
    • Release date: 04-05-21
    • Language: English
    • 4 out of 5 stars 1 rating
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Regular price: £12.99 or 1 Credit

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    • Overcome Anxiety and Build the Confidence to Succeed
    • By: Jonathan Berent, Amy Lemley
    • Narrated by: John Allen Nelson
    • Length: 9 hrs and 3 mins
    • Release date: 10-07-20
    • Language: English
    • Not rated yet
    • Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....

    Regular price: £14.99 or 1 Credit

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  • Regular price: £28.99 or 1 Credit

    Sale price: £28.99 or 1 Credit

    • For Those Who Work or Watch or Weep
    • By: Tish Harrison Warren
    • Narrated by: Sarah Zimmerman
    • Length: 5 hrs and 57 mins
    • Release date: 26-01-21
    • Language: English
    • 4 out of 5 stars 7 ratings
    • Framed around the nighttime prayer of Compline, Tish Harrison Warren, author of Liturgy of the Ordinary, explores themes of human vulnerability, suffering, and God's seeming absence....

    Regular price: £12.99 or 1 Credit

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    • Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
    • By: Eve Meadows
    • Narrated by: Amanda Jo
    • Series: The Empowered Woman Series, Book 1
    • Length: 4 hrs and 22 mins
    • Release date: 08-11-24
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance.

    Regular price: £11.99 or 1 Credit

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    • How to Make Anxiety Work for You in Life, Love, and All That You Do
    • By: Alicia H. Clark
    • Narrated by: Alicia H. Clark
    • Length: 11 hrs and 54 mins
    • Release date: 09-08-19
    • Language: English
    • Not rated yet
    • Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace....

    Regular price: £18.99 or 1 Credit

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    • Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
    • By: Lilly Andrew
    • Narrated by: Lilly Andrew
    • Length: 1 hr and 16 mins
    • Release date: 11-09-20
    • Language: English
    • Not rated yet
    • How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....

    Regular price: £8.99 or 1 Credit

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    • Turn Your Biggest Fears into Your Leadership Superpower
    • By: Morra Aarons-Mele
    • Narrated by: Rachel Perry
    • Length: 8 hrs and 54 mins
    • Release date: 11-04-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
    • By: Tony Fred
    • Narrated by: Mark Wheeler
    • Length: 3 hrs
    • Release date: 17-11-20
    • Language: English
    • Not rated yet
    • Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress....

    Regular price: £11.99 or 1 Credit

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    • Avoid Awkwardness, Banish Social Anxiety, and Achieve Your Greatest Professional Goals Without Acting Fake
    • By: Carl Wolfe
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 17 mins
    • Release date: 25-04-23
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Have you ever had that sinking feeling that your career’s going nowhere and that if you could only find half the confidence your colleagues seem to have, you could find the success and fulfillment you crave? This clear yet empathetic guide will show you the path....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Break Free from Chronic Worry and Reclaim Your Life
    • By: Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrated by: Tanya Eby
    • Length: 11 hrs and 24 mins
    • Release date: 31-01-16
    • Language: English
    • 3 out of 5 stars 1 rating
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    Regular price: £19.99 or 1 Credit

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    • Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
    • By: Jane Kennedy
    • Narrated by: Shawn Stutts
    • Length: 3 hrs and 44 mins
    • Release date: 18-11-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Whether you’re a mental health professional looking for insights to help clients, or an individual ready to take control of your anxiety, this book is your roadmap to feeling confident in all areas of life.

    Regular price: £11.99 or 1 Credit

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    • How to Deal with Social Anxiety, Stress and Panic Attacks. How to Improve Your Time Management at Work
    • By: Robert Green
    • Narrated by: Bill Anciaux
    • Length: 5 hrs and 31 mins
    • Release date: 05-11-19
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Stop Anxiety to Boost Productivity is a bundle of two books to boost productivity by tackling anxiety. Anxiety Workbook shows you how to overcome anxiety before it gets worse. Productivity Plan is useful for achieving productivity by emotional regulation....

    Regular price: £14.99 or 1 Credit

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    • 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
    • By: Calvin Caufield
    • Narrated by: Kyle Ouellette
    • Length: 4 hrs and 41 mins
    • Release date: 26-12-23
    • Language: English
    • Not rated yet
    • Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....

    Regular price: £11.99 or 1 Credit

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    • An Effective Guide to Overcome Fear and Anxiety and Help You Build Your Speaking Confidence at Work, School, and Social Events: Learn Effective Strategies and Tips!
    • By: Cameron Wills
    • Narrated by: Khara Emmitte
    • Length: 5 hrs and 2 mins
    • Release date: 02-02-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of these, then you need this book in your life....

    Regular price: £14.99 or 1 Credit

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    • Guided Meditations Made Simple for Relieving Work-Related Stress, Anxiety, and Problems
    • By: Shivani Batra
    • Narrated by: Leah Wicks
    • Length: 3 hrs and 5 mins
    • Release date: 19-08-20
    • Language: English
    • 5 out of 5 stars 11 ratings
    • A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit