Health Systems

Product list
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    • How to Befriend Your Nervous System Using Polyvagal Theory
    • By: Deb Dana, Stephen Porges PhD - Foreword by
    • Narrated by: Deb Dana
    • Length: 6 hrs and 22 mins
    • Release date: 08-02-22
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....

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    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 15-08-17
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

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    • Engaging the Rhythm of Regulation
    • By: Deb Dana, Stephen W. Porges - foreword
    • Narrated by: Coleen Marlo
    • Length: 5 hrs and 52 mins
    • Release date: 30-04-19
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....

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    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 27-09-16
    • Language: English
    • 4.5 out of 5 stars 120 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Regular price: £25.99 or 1 Credit

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    • The Transformative Power of Feeling Safe
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 7 hrs and 50 mins
    • Release date: 02-06-20
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

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    • Relational Systems of Subjugation
    • By: Daniel Shaw
    • Narrated by: David Marantz
    • Length: 8 hrs and 56 mins
    • Release date: 14-12-21
    • Language: English
    • 5 out of 5 stars 9 ratings
    • In Traumatic Narcissism, Daniel Shaw presents a way of understanding the traumatic impact of narcissism as it is engendered developmentally and as it is enacted relationally....

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    • Unlock the power of your vagus nerve to overcome trauma, pain and chronic stress
    • By: Jessica Maguire
    • Narrated by: Jessica Maguire
    • Length: 8 hrs and 54 mins
    • Release date: 15-08-24
    • Language: English
    • Not rated yet
    • Build a map towards a healthy, happy and whole future by getting to the root cause of your chronic health issues and learning the tools you need to reset your nervous system....

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  • Regular price: £23.99 or 1 Credit

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    • Healing the Embodied Brain in the Context of Relationships
    • By: Bonnie Badenoch, Stephen W. Porges - foreword
    • Narrated by: Leslie Howard
    • Length: 14 hrs and 20 mins
    • Release date: 26-05-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • The first part of The Heart of Trauma provides listeners with an extended understanding of the ways in which our physical bodies are implicated in our conscious and non-conscious experience.....

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    • Heal Your Biochemistry and Heal Your Brain
    • By: William J. Walsh
    • Narrated by: Richard Allen
    • Length: 7 hrs and 22 mins
    • Release date: 29-03-13
    • Language: English
    • 4 out of 5 stars 46 ratings
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

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    • And Other Things I Never Thought I'd Say to My Kids
    • By: Leanne Shirtliffe
    • Narrated by: Trudie Kessler
    • Length: 7 hrs and 17 mins
    • Release date: 01-05-13
    • Language: English
    • 4 out of 5 stars 81 ratings
    • As a woman used to traveling and living the high life in Bangkok, Leanne Shirtliffe recognized the constant fodder for humor while pregnant with twins in Asia's sin city....

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    • The 6 Keys to Reverse Your Condition and Reclaim Your Health
    • By: Palmer Kippola
    • Narrated by: Eliza Foss
    • Length: 12 hrs and 38 mins
    • Release date: 31-10-19
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and hope....

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    • How to Make the Mental Health System Work For You
    • By: Horatio Clare
    • Narrated by: Horatio Clare
    • Length: 8 hrs and 45 mins
    • Release date: 29-08-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.

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    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • By: Dr. Linnea Passaler
    • Length: 12 hrs and 53 mins
    • Release date: 09-01-24
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

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    • A Mother's Memoir of Autism, Madness, and Hope
    • By: Jenny Lexhed
    • Narrated by: Rosemary Benson
    • Length: 9 hrs and 49 mins
    • Release date: 03-02-15
    • Language: English
    • 4.5 out of 5 stars 67 ratings
    • Both brutally honest and deeply affecting, Love Is Not Enough is a pause register memoir that offers insight into autism and what a parent goes through for her child....

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    • 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
    • By: Seth J. Gillihan PhD
    • Narrated by: Patrick Lawlor
    • Length: 1 hr and 1 min
    • Release date: 18-01-22
    • Language: English
    • Not rated yet
    • Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love....

    Regular price: £5.99 or 1 Credit

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