Health Motivation

Product list
    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 3 hrs
    • Release date: 13-07-16
    • Language: English
    • 4.5 out of 5 stars 143 ratings
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Daily Affirmations Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Maximize Your Motivation to Work Out and Get Your Best Body
    • By: Cesar Blake
    • Narrated by: Nicole Skalij
    • Length: 1 hr and 1 min
    • Release date: 08-07-21
    • Language: English
    • 5 out of 5 stars 35 ratings
    • With this audiobook, you will discover how to train your subconscious to get on the same page as you; discover how to reprogram your subconscious to love working out; and more....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 5 hrs and 24 mins
    • Release date: 30-08-18
    • Language: English
    • 4.5 out of 5 stars 175 ratings
    • Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Get Grit, Toughen Up, Rewild Your Mind
    • By: Mark Mathieson
    • Narrated by: Mark Mathieson
    • Length: 2 hrs and 53 mins
    • Release date: 08-09-21
    • Language: English
    • 3.5 out of 5 stars 25 ratings
    • You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
    • By: Nick Swettenham
    • Narrated by: Lamont Mapp
    • Length: 4 hrs and 12 mins
    • Release date: 15-09-21
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
    • By: Joel Thielke
    • Narrated by: Rachael Meddows
    • Length: 2 hrs and 10 mins
    • Release date: 24-10-14
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • How to Avoid Stress, Achieve More, and Enjoy Life!
    • By: Dr. Stephen McKenzie
    • Narrated by: Don Hagen
    • Length: 6 hrs and 18 mins
    • Release date: 24-09-14
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • By: Dirk Zeller CEO
    • Narrated by: Steve Menasche
    • Length: 17 hrs and 22 mins
    • Release date: 02-07-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Success Habits for Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve....

    Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • By: Abraham H. Maslow
    • Narrated by: Troy W. Hudson
    • Length: 59 mins
    • Release date: 15-12-20
    • Language: English
    • 4 out of 5 stars 30 ratings
    • US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Maslow generated new ideas, forging what he called "positive" or "humanistic psychology"....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrated by: Charlie Mechling
    • Length: 8 hrs and 10 mins
    • Release date: 12-10-21
    • Language: English
    • 5 out of 5 stars 148 ratings
    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • What Sport Can Teach Us About Great Leadership
    • By: Damian Hughes
    • Narrated by: Damian Hughes
    • Length: 8 hrs and 11 mins
    • Release date: 14-07-16
    • Language: English
    • 4.5 out of 5 stars 211 ratings
    • Professor Damian Hughes draws on both his lifetime experience and his academic background within sport, organization and change psychology to reveal the best ways to create a winning mindset….

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • How I Learned to Survive Depression
    • By: Alastair Campbell
    • Narrated by: Alastair Campbell, Fiona Millar
    • Length: 7 hrs and 10 mins
    • Release date: 03-09-20
    • Language: English
    • 5 out of 5 stars 449 ratings
    • Living Better is Alastair Campbell's honest, moving and life-affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • What the Great Outdoors Can Do for Your Mind
    • By: Isabel Hardman
    • Narrated by: Isabel Hardman
    • Length: 8 hrs and 10 mins
    • Release date: 01-11-20
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Best-selling author and award-winning journalist Isabel Hardman investigates how nature and exercise can boost mental wellbeing....

    Regular price: £22.99 or 1 Credit

    Sale price: £22.99 or 1 Credit

    • How to Inspire, Influence and Energise Anyone, Anywhere, Anytime
    • By: Simon Lancaster
    • Narrated by: Simon Lancaster
    • Length: 9 hrs and 13 mins
    • Release date: 09-06-22
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • Top speechwriter Simon Lancaster explains that the secret of brilliant communication is all about making connections. Whether in speech or in writing, at a networking event or in an email, at work or at home, the best communicators find ways of connecting with their audiences....

    Regular price: £27.99 or 1 Credit

    Sale price: £27.99 or 1 Credit

    • A Guide to Better Mental Health for All
    • By: Dr. Jessica Clemons
    • Narrated by: Dr. Jessica Clemons
    • Length: 5 hrs and 46 mins
    • Release date: 09-09-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics....

    Regular price: £21.99 or 1 Credit

    Sale price: £21.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit