Emotional Trauma Relationship

Product list
    • From Relationship Trauma to Resilience and Balance
    • By: Tian Dayton
    • Narrated by: Elizabeth Hanley
    • Length: 8 hrs and 42 mins
    • Release date: 25-03-13
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Do you use substances or engage in compulsive activities to regulate your mood....

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    • Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
    • By: Cassandra McBride
    • Narrated by: Alyssa Marie
    • Length: 5 hrs and 24 mins
    • Release date: 09-12-22
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action....

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    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 25-02-20
    • Language: English
    • 5 out of 5 stars 6 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

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    • Simple Techniques for Healing Childhood Trauma, Building Healthier Relationships, and Achieving Emotional Freedom
    • By: Sinead Acevedo
    • Narrated by: Tyla Shandro
    • Length: 4 hrs and 5 mins
    • Release date: 06-01-25
    • Language: English
    • 5 out of 5 stars 10 ratings
    • This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!

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    • Your Complete Guide to Transform Emotional Patterns, Recover from Traumas, and Build Stronger, Healthier Relationships
    • By: J.G. Hoxie
    • Narrated by: Wayne Cabot
    • Length: 3 hrs and 20 mins
    • Release date: 23-01-25
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Shadow work holds the key to a life of empowerment and fulfillment. Discover its secrets! You are a whole person—experiences and values—and that includes those less unpleasant experiences you might prefer to forget about.

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    • Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
    • By: Marjorie Lise
    • Narrated by: Elizabeth Wilson
    • Length: 3 hrs and 41 mins
    • Release date: 11-01-21
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well....

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    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 13-11-18
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

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  • Regular price: £14.99 or 1 Credit

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    • A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
    • By: Rhea Jacobs
    • Narrated by: Valerie Gilbert
    • Length: 4 hrs and 38 mins
    • Release date: 13-01-25
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Do you find yourself feeling isolated, battling with trust issues, and burdened by painful memories? Are emotional flashbacks and triggers leaving you overwhelmed with confusion and distress?

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  • Regular price: £18.99 or 1 Credit

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    • Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
    • By: Lila Hart
    • Narrated by: Brieanna Johnson
    • Length: 4 hrs and 23 mins
    • Release date: 30-01-24
    • Language: English
    • 5 out of 5 stars 27 ratings
    • Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.

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    • 21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You
    • By: Isabelle Grey
    • Narrated by: Tiana Ferrante
    • Length: 6 hrs and 7 mins
    • Release date: 08-11-24
    • Language: English
    • 5 out of 5 stars 36 ratings
    • This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.

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    • A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
    • By: Y.D. Gardens
    • Narrated by: Teressa Mahoney
    • Length: 6 hrs and 3 mins
    • Release date: 17-07-24
    • Language: English
    • 5 out of 5 stars 34 ratings
    • The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?

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    • Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
    • By: Meli Cruz
    • Narrated by: Carmen Seantel
    • Length: 3 hrs and 29 mins
    • Release date: 01-02-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....

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    • Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
    • By: Fred Belrose
    • Narrated by: Jamison Ludwick
    • Length: 9 hrs and 57 mins
    • Release date: 17-12-24
    • Language: English
    • Not rated yet
    • Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself.

    Regular price: £10.99 or 1 Credit

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    • Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
    • By: Leigh W. Hart
    • Narrated by: Carolynne Nola
    • Length: 4 hrs
    • Release date: 25-03-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you.

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    • Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
    • By: Robert J. Charles
    • Narrated by: Rodney Tompkins
    • Series: Overthinking, Book 7
    • Length: 4 hrs and 39 mins
    • Release date: 07-11-24
    • Language: English
    • Not rated yet
    • How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back.

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    • A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
    • By: Olivia K. Rice
    • Narrated by: Janna L Cardia
    • Length: 3 hrs and 54 mins
    • Release date: 12-05-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you....

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