Healing Your Inner Child
Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
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Healing Your Inner Child
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Narrated by:
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Brieanna Johnson
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By:
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Lila Hart
About this listen
Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.
Your past holds power over your present.
Childhood experiences shape your beliefs, actions, and relationships more than you realize.
Do you struggle with self-doubt, insecurity, or uncontrollable emotions?
These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas.
But there's hope.
This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.
- Discover the 7 inner child archetypes and how they influence your adult self
- Explore the impact of emotional trauma and attachment styles on your relationships
- Uncover simple yet profound techniques for self-reflection and trauma resolution
- Learn to reconnect with your inner child and rewrite your personal narrative in a positive light
- Develop healthy boundaries and emotional resilience to navigate life with confidence
- Advanced therapies and practical exercises guide you through the process of comforting your inner child and fostering self-love
- With a comprehensive workbook featuring dynamic exercises, you'll embark on a transformative journey toward emotional freedom
Reconnect with your inner child, break free from the chains of the past, and embrace a fulfilling future.
It's time to reclaim your life and soar beyond the limitations of your past. Click "Add to Cart" now and start your journey to emotional freedom.
©2023 Wenyin Lai (P)2024 Wenyin LaiListeners also enjoyed...
What listeners say about Healing Your Inner Child
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Overall5 out of 5 stars
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- Bryan R
- 14-02-24
Powerful to help heal and overcome!
This is an impactful audiobook addressing the long shadows cast by childhood trauma. It encourages listeners to engage deeply, reflect, and apply the exercises provided for a transformative healing journey. The book captures the essence of healing as a deliberate and gradual process, offering guidance toward finding inner peace and overcoming deep-seated traumas. A potent tool for personal growth and emotional recovery. I highly recommend this book!
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- Linda LGLO
- 12-02-24
Informative, Supportive, & Valuable
I appreciate how vulnerable and open the author begins the book. I loved how it helped me understand the concept of an inner child and gave me valuable exercises for exploration. I also love the empathetic and supportive tone of this book.
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Overall5 out of 5 stars
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- Jordan Beckett
- 12-02-24
Turns out, it is possible to heal
Let's keep it 100: I wasn't expecting much when I hit play on this audio guide. Thought it'd be another one of those preachy self-help spiels. But, man, was I wrong. This thing felt more like a chat with an old friend who's been through the mud and gets it, you know?
It broke down the whole 'inner child' thing in a way that didn't make me feel like I needed a psychology degree to get it. It's like, for once, someone's talking about heavy stuff without making it heavy. And those tips? Actually doable. Didn't feel like I was trying to climb Everest with flip-flops on.
It's not a cure-all, but it's a solid mate to have on your side. Made me think, reflect, and sometimes chuckle at how spot-on it was. If you're feeling a bit lost in the sauce or just need a nudge towards understanding why you tick the way you do, this might just be your jam. Just goes to show, sometimes the stuff we need to hear comes in packages we least expect.
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Overall5 out of 5 stars
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- Caroline
- 19-02-24
Insightful
At the heart of this book lies a deep understanding of the inner child—the vulnerable, authentic aspect of ourselves shaped by early experiences and emotional wounds. Before this book, a lot of what I knew about the inner child seemed mystical and difficult to relate to. This book brought it home and gave me a more nuanced understanding of what it is like to heal yourself. Highly recommended.
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- Lola Tumbleweed
- 10-02-24
Overcome lasting impacts of childhood experiences
"Healing Your Inner Child" is like a deep and helpful talk about how to understand and fix the hurt from your past. It talks about how old wounds can still affect you, especially if you had a tough time with parents growing up. This book feels like a friend showing you how to find and solve these old problems, helping you feel better and move on. It's full of good advice for anyone who wants to heal from their childhood and live a happier life.
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- Sandra Niven
- 13-02-24
Very informative book
This is an incredible book, very informative to help you heal and bring you back to your true self. Its has wonderful exercises that you can incorporate into your daily life. I would highly recommend it.
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- Silvia Bustamante
- 26-03-24
Guide to Self-Discovery and Emotional Wellness
This audiobook is a must listen for anyone seeking to embark on a journey of self-discovery and emotional healing. The author's gentle wisdom, compassionate guidance, and practical exercises make this audiobook an invaluable companion for anyone ready to reclaim their inner joy and rediscover the beauty of their true selves. Highly recommended.
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- Miss N A Sanderson
- 17-02-24
Great info
A great book to help you heal your inner child. If you have suffered from emotional trauma that you didn’t deal with at the time or if you struggle with self love then this is a great book for you. The book covers self discovery, healing and how to find inner peace. It encourages deep engagement and reflection to help you go back and deal with past childhood trauma. Well written with some great info
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- MissJoy
- 14-02-24
very helpful
thank you for writing this book and sharing your journey. definitely inspiring and practical strategies.
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- Anonymous user
- 19-02-24
A Journey to Healing and Inner Peace
It is a transformative guide to overcoming emotional trauma and finding inner peace. Through 15 powerful exercises, this audiobook empowers listeners to heal past wounds, set healthy boundaries, and practice self-love. Whether you're seeking to heal childhood traumas or deepen your self-discovery journey, this audiobook offers valuable tools and insights to support your growth.
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