Disease Meditation
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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repetitive and not very interesting
- By Clement John Cuthbert on 17-09-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 14-01-21
- Language: English
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For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
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Regular price: £18.99 or 1 Credit
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Cape Cod National Seashore
- By: Gordon Hempton
- Length: 54 mins
- Original Recording
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Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...
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Waves of relaxation
- By Von on 30-04-20
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Cape Cod National Seashore
- Length: 54 mins
- Release date: 20-04-20
- Language: English
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Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself...
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Regular price: £3.99 or 1 Credit
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Nothing Much Happens
- By: Kathryn Nicolai
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Unabridged
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In Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fictional city, each one revealing those small, sweet moments of joy that may be found in the commonplace.
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Love it...
- By Sallyann on 17-11-20
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Nothing Much Happens
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Release date: 05-11-20
- Language: English
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In Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories....
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Regular price: £15.99 or 1 Credit
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The Daring to Rest Yoga Nidra Meditation Program
- By: Karen Brody
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Unabridged
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When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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BEWARE - Chapter 19 - rape story
- By Truedat on 20-04-20
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The Daring to Rest Yoga Nidra Meditation Program
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Release date: 01-03-18
- Language: English
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In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....
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Regular price: £25.99 or 1 Credit
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- By: Meredith Arina
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Unabridged
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At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Release date: 25-02-21
- Language: English
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At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly....
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Regular price: £18.99 or 1 Credit
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TRT - Tinnitus Retraining Therapy
- Clinically Proven Sound Therapy Relief
- By: Patrick Lynen
- Narrated by: Norman J. Foster
- Length: 25 hrs and 10 mins
- Unabridged
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The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is very effective in feeling better. Discover the relief you've been seeking with our Clinically-proven Soundscapes for Tinnitus Therapy. Of the many studies conducted on tinnitus retraining therapy, most demonstrate that tinnitus retraining therapy is effective for about 80 percent of individuals. Expertly crafted and clinically tested, our soundscapes are designed to effectively mask the disruptive noises of tinnitus, promoting a sense of calm and improved focus.
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TRT - Tinnitus Retraining Therapy
- Clinically Proven Sound Therapy Relief
- Narrated by: Norman J. Foster
- Length: 25 hrs and 10 mins
- Release date: 01-06-24
- Language: English
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The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is very effective in feeling better...
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ASMR to Drift Back to Sleep
- By: Emma WhispersRed
- Narrated by: Emma WhispersRed
- Length: 52 mins
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ASMR to Drift Back to Sleep is a must for anyone looking to tune out the noise of the night and find comfort and relaxation in bed. Using sound-bathing and meditative techniques Emma will keep you in a hypnotic state and allow you to gently drift back to sleep. ASMR to Drift Back to Sleep is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.
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rubbish
- By Naomi on 28-06-21
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ASMR to Drift Back to Sleep
- Narrated by: Emma WhispersRed
- Series: Emma WhispersRed ASMR
- Length: 52 mins
- Release date: 08-10-20
- Language: English
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ASMR to Drift Back to Sleep is a must for anyone looking to tune out the noise of the night and find comfort and relaxation in bed....
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 11 mins
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Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.
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Loved the stories
- By Anonymous User on 19-12-23
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 11 mins
- Release date: 25-08-23
- Language: English
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Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....
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Sommeil magique. Relaxation guidée imagée pour adultes
- By: Mireille Godbout
- Narrated by: Mireille Godbout
- Length: 1 hr and 13 mins
- Unabridged
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Paroles douces, musique d'ange... Le parfait complément pour une vraie relaxation. Première partie : des étirements graduels vous aideront à décontracter tout votre corps, diminueront l'adrénaline de celui-ci et estomperont vos raideurs et vos douleurs musculaires au dos et au cou causées par des tensions accumulées. Deuxième partie : vous découvrirez le pouvoir de la visualisation, car je vous transporterai dans la forêt sur le bord d'un beau grand lac.
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Sommeil magique. Relaxation guidée imagée pour adultes
- Narrated by: Mireille Godbout
- Length: 1 hr and 13 mins
- Release date: 09-12-16
- Language: French
- Paroles douces, musique d'ange... Le parfait complément pour une vraie relaxation. Première partie : des étirements graduels vous aideront à...
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
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In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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The relevance of Buddhism to chronic illness
- By Cliff Moyce on 26-06-20
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Release date: 04-10-18
- Language: English
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In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
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ASMR to Ease Insomnia
- By: Emma WhispersRed
- Narrated by: Emma WhispersRed
- Length: 47 mins
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ASMR to Ease Insomnia is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before sleeping. Using bespoke sounds, meditative techniques and roleplay Emma will guide you through a session at a sleep clinic. ASMR to Ease Insomnia is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.
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ASMR to Ease Insomnia
- Narrated by: Emma WhispersRed
- Series: Emma WhispersRed ASMR
- Length: 47 mins
- Release date: 08-10-20
- Language: English
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ASMR to Ease Insomnia is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before sleeping....
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- By: Tranquil Voyage Audiobooks
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Unabridged
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Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake. Deep Sleep Hypnosis & Relaxation is your gentle guide to achieving the restful, rejuvenating sleep you deserve every night. With the calming power of guided meditation, hypnosis, and affirmations, you'll find the key to quieting your mind, relaxing your body, and embracing deep, restorative sleep.
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A nightly oasis of calm
- By Grace Murray on 12-09-24
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Release date: 17-07-24
- Language: English
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Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake.
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Dreams of Awakening (Revised Edition)
- Use Lucid Dreaming to Rewire Your Brain While You Sleep
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 9 hrs and 17 mins
- Unabridged
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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, nightmares and healing your inner child, together with brand new techniques for day- and night-time practice.
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Love the changes and extra bits
- By russell brown on 04-09-24
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Dreams of Awakening (Revised Edition)
- Use Lucid Dreaming to Rewire Your Brain While You Sleep
- Narrated by: Charlie Morley
- Length: 9 hrs and 17 mins
- Release date: 27-08-24
- Language: English
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Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming.
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Sleep Meditations
- to help tired minds unwind and drift off…
- By: Danielle North
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Unabridged
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All the senses are gently engaged to enhance the process and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the listener to put down their worries and turn them over to the unconscious world and welcome in calm and restoring energy.
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Rushed and not condusive to sleep
- By Miss K L Hanson on 17-02-24
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Sleep Meditations
- to help tired minds unwind and drift off…
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Release date: 06-08-20
- Language: English
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The sleep meditations in this audiobook are specifically to help the listener slow down a busy mind, let go of the day and relax into a restful night's sleep....
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- By: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
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With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release date: 29-08-22
- Language: English
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With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to...
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Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
- Ocean noise, rain, forest sounds, brook, bird calls, music for falling asleep, relaxation music
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 2 hrs and 20 mins
- Unabridged
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We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.
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Helps me fall asleep every night
- By Anonymous User on 24-11-22
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Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
- Ocean noise, rain, forest sounds, brook, bird calls, music for falling asleep, relaxation music
- Narrated by: Torsten Abrolat
- Length: 2 hrs and 20 mins
- Release date: 29-10-21
- Language: English
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We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect...
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Relaxing Music for Sleep
- Over 10 Hours of the Most Relaxing Music for Deep Sleep, Meditation or Yoga. Achieve a Deeper Level of Sleep with the Ultimate Relaxation Experience
- By: OM Productions
- Narrated by: David Khan
- Length: 11 hrs and 50 mins
- Unabridged
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The soothing power of music is well-established. It has a unique link to our emotions, so can be an extremely effective stress management tool as well as helping induce sleep. This breakthrough audiobook delivers to you over 10 hours of the very best recordings of relaxing music to take your meditation and yoga sessions to the next level or help you achieve a deeper level of sleep.
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Relaxing Music for Sleep
- Over 10 Hours of the Most Relaxing Music for Deep Sleep, Meditation or Yoga. Achieve a Deeper Level of Sleep with the Ultimate Relaxation Experience
- Narrated by: David Khan
- Length: 11 hrs and 50 mins
- Release date: 20-07-21
- Language: English
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The soothing power of music is well-established. This breakthrough audiobook delivers to you over 10 hours of the very best recordings of relaxing music to take your meditation and yoga sessions to the next level or help you achieve a deeper level of sleep....
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Sleep learning can benefit listeners in powerful ways. The mind stays active even while we are sleeping. This Deep Sleep, Total Relaxation sleep learning script was designed to assist the listener in gaining and maintaining a deeply relaxed state of mind through suggestions related to deep relaxation, releasing worries, and confident empowerment. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment.
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 20-05-15
- Language: English
- This sleep learning script was designed to help the listener gain and maintain a deeply relaxed state of mind through deep relaxation, releasing worries, and empowerment....
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Pure Rain Sounds
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 4 hrs
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away.
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Just the thing needed
- By Han-Son Lee on 28-03-23
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Pure Rain Sounds
- Narrated by: Kat Loveland
- Length: 4 hrs
- Release date: 31-01-23
- Language: English
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This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away....
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Pure Thunderstorm Sounds
- For Sleep, Insomnia, and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 4 hrs
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of thunderstorms. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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Fall & Stay Asleep To Thunderstorm Noise
- By Chevy 17 on 26-02-24
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Pure Thunderstorm Sounds
- For Sleep, Insomnia, and Meditation
- Narrated by: Kat Loveland
- Length: 4 hrs
- Release date: 18-01-24
- Language: English
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This audiobook is nothing but the pure, beautiful sounds of thunderstorms. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise....
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