Self Healing Techniques
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 7 mins
- Unabridged
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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Taming Anxiety and Stress
- By Ella Whitney on 22-01-25
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 7 mins
- Release date: 29-07-24
- Language: English
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- By: Margarita Alcantara
- Narrated by: Leslie Howard
- Length: 4 hrs and 18 mins
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Restore balance to your mind, body, and spirit with chakra healing for beginners.
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So many repeats
- By Davie on 08-05-22
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- Narrated by: Leslie Howard
- Length: 4 hrs and 18 mins
- Release date: 28-04-20
- Language: English
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Restore balance to your mind, body, and spirit with chakra healing for beginners....
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Regular price: £10.99 or 1 Credit
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- By: Karen Frazier
- Narrated by: Marnye Young
- Length: 3 hrs and 11 mins
- Unabridged
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- Narrated by: Marnye Young
- Length: 3 hrs and 11 mins
- Release date: 10-09-19
- Language: English
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel....
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Body and Mind Self-Healing Techniques
- Guide to Cool Your Body, Free Your Mind, Relieve Deep Listening Fear, and Improve Job Focus: Self Improvement, Book 1
- By: Stuart James
- Narrated by: Florin
- Length: 4 hrs and 52 mins
- Unabridged
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Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Your body has an interconnected capacity for self-healing, an exceptional self-repair system that works day by day and strengthens your ability for a cure. You have the ability to be safe and remain healthy, as your recovery comes from inside. This is all and more that the strength of self-healing will help you to do!
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Body and Mind Self-Healing Techniques
- Guide to Cool Your Body, Free Your Mind, Relieve Deep Listening Fear, and Improve Job Focus: Self Improvement, Book 1
- Narrated by: Florin
- Length: 4 hrs and 52 mins
- Release date: 26-03-20
- Language: English
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Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Listen to find out more....
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Chakra Healing and the Vagus Nerve
- A Beginner's Guide to Balance Energy Centers, Awaken the Nervous System and Nurture Inner Peace Through Self-Healing Techniques
- By: Isabella Harmony
- Narrated by: Desiree Mair
- Length: 3 hrs and 18 mins
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Embark on a life-changing expedition as you delve into the fascinating world of Chakras and the Vagus Nerve. Whether you're a curious novice or an experienced practitioner, this empowering guide will equip you with the knowledge and practices to unlock your energy and embrace blissful harmony in every aspect of your life. Are you ready to transform your energy and elevate your existence? The journey awaits.
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Easy to Understand!
- By Tay on 07-05-24
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Chakra Healing and the Vagus Nerve
- A Beginner's Guide to Balance Energy Centers, Awaken the Nervous System and Nurture Inner Peace Through Self-Healing Techniques
- Narrated by: Desiree Mair
- Length: 3 hrs and 18 mins
- Release date: 22-09-23
- Language: English
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Whether you're a curious novice or an experienced practitioner, this empowering guide will equip you with the knowledge and practices to unlock your energy and embrace blissful harmony in every aspect of your life....
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- By: Dr. William Collinge
- Narrated by: Dr. William Collinge
- Length: 1 hr and 39 mins
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Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- Narrated by: Dr. William Collinge
- Length: 1 hr and 39 mins
- Release date: 27-09-00
- Language: English
- Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program...
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Chackras for Beginners
- Your Beginners Guide to Balance Chakras, Improve Your Positive Energy, Self-Healing Techniques, Awakening Secrets and Meditation.
- By: Paige Hyde
- Narrated by: Patrick McCaffrey
- Length: 3 hrs and 9 mins
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The objective of this course is to make you discover the technology of the No Name by understanding that large philosophical rules are found materially in your different bodies. I am not a therapist of the physical body and, in a way; repair the body is only doing the plastering on a ruined wall. My goal is to help you better understand the structure of the wall so that you stop to avoid him by ignorance. Thus, through a better understanding, you will rediscover the deity and perfection that you inhabit.
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Obsessed with this audio book
- By Jordan Neill on 14-12-19
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Chackras for Beginners
- Your Beginners Guide to Balance Chakras, Improve Your Positive Energy, Self-Healing Techniques, Awakening Secrets and Meditation.
- Narrated by: Patrick McCaffrey
- Length: 3 hrs and 9 mins
- Release date: 05-12-19
- Language: English
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The objective of this course is to make you discover the technology of the No Name by understanding that large philosophical rules are found materially in your different bodies....
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Chakras: A Guide to Self-Healing Techniques to Balance and Unblock Your Chakra
- Discover How to Find Positive Energy, Achieve Stress Reduction and Self-Esteem
- By: Aurora Sullivan, Jordy Luna
- Narrated by: Sofia Sunders
- Length: 6 hrs and 16 mins
- Unabridged
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If you find yourself trapped inside the confinement of our modern existence and feel far from your true self, it’s time to embrace some ancient Eastern spirituality. Exploring the unknown territories where your body, mind, and soul converge can be a life-altering journey.
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Chakras: A Guide to Self-Healing Techniques to Balance and Unblock Your Chakra
- Discover How to Find Positive Energy, Achieve Stress Reduction and Self-Esteem
- Narrated by: Sofia Sunders
- Length: 6 hrs and 16 mins
- Release date: 22-12-20
- Language: English
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If you find yourself trapped inside the confinement of our modern existence and feel far from your true self, it’s time to embrace some ancient Eastern spirituality. Exploring the unknown territories where your body, mind, and soul converge can be a life-altering journey....
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Guided Meditation and Relaxation Techniques
- A Mindful Self-Healing Guide to Reduce Stress and Anxiety, Improve Mental Health, and Find Inner Peace
- By: Wendy Barrie
- Narrated by: Lord Gjon
- Length: 3 hrs and 52 mins
- Unabridged
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The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration. People also use the practice to develop other beneficial habits and feelings, such as creating a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance.
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Guided Meditation and Relaxation Techniques
- A Mindful Self-Healing Guide to Reduce Stress and Anxiety, Improve Mental Health, and Find Inner Peace
- Narrated by: Lord Gjon
- Length: 3 hrs and 52 mins
- Release date: 14-11-23
- Language: English
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The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts....
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- By: Calm Mind
- Narrated by: Anthony Murphy
- Length: 10 hrs and 1 min
- Unabridged
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Narrated by: Anthony Murphy
- Length: 10 hrs and 1 min
- Release date: 21-04-21
- Language: English
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations....
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The Ultimate Guide to Self-Healing Techniques
- 25 Home Practices & Tools for Peak Holistic Health & Wellness
- By: Laura Di Franco
- Narrated by: Tracy Carnes
- Length: 7 hrs and 51 mins
- Unabridged
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What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This book gives you 25 of those things. Go ahead, click! You’ll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness.
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The Ultimate Guide to Self-Healing Techniques
- 25 Home Practices & Tools for Peak Holistic Health & Wellness
- Narrated by: Tracy Carnes
- Length: 7 hrs and 51 mins
- Release date: 15-06-21
- Language: English
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What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This book gives you 25 of those things....
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- By: Winifred Campbell
- Narrated by: Jane Davies
- Length: 5 hrs and 52 mins
- Unabridged
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Narrated by: Jane Davies
- Length: 5 hrs and 52 mins
- Release date: 22-12-20
- Language: English
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell....
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Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- By: Claire Marcus
- Narrated by: Elizabeth Wilson
- Length: 13 hrs and 37 mins
- Unabridged
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Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather, in this guide, nine reasons that should encourage anyone to start meditating.
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Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- Narrated by: Elizabeth Wilson
- Length: 13 hrs and 37 mins
- Release date: 19-03-20
- Language: English
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Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life....
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Empath and Narcissist
- Build and Develop a Strong Sense of Self-Confidence Avoiding Psychological Abuse and Finding Healing Through Anger Management Techniques and Mindfulness Practices
- By: Michelle Vargas
- Narrated by: Lin Rose
- Length: 12 hrs and 13 mins
- Unabridged
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Narcissists are seemingly irresistibly charming people. They fill you with love and attention until you fall in love, and then they trap you in their darkness. Behind this fascinating façade, there is, unfortunately, almost always a ruthless manipulator who punishes you by taking away your affection and attention every time you disobey. This book warns against narcissists by teaching you to recognize them, recognize their subtle tricks, and showing you how to break this vicious circle. Your boundaries are not negotiable. This is the right book that can help you take back your life.
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Poor English Translation
- By Amy on 24-09-24
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Empath and Narcissist
- Build and Develop a Strong Sense of Self-Confidence Avoiding Psychological Abuse and Finding Healing Through Anger Management Techniques and Mindfulness Practices
- Narrated by: Lin Rose
- Length: 12 hrs and 13 mins
- Release date: 02-06-22
- Language: English
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Narcissists are seemingly irresistibly charming people. They fill you with love and attention until you fall in love, and then they trap you in their darkness. Behind this fascinating façade, there is, unfortunately, almost always a ruthless manipulator....
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Reiki for Beginners: The Complete Guide Step-by-Step with Self-Healing Techniques to Reduce Stress and Anxiety
- The Secrets to Cleanse Your Aura and Useful Tips for Meditation
- By: James L. Thomas
- Narrated by: Tom Hartnett
- Length: 3 hrs and 43 mins
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You are one click away from discovering how to leverage the power of reiki to neutralize stress and anxiety before they become a problem, cleanse your aura, improve your health and ultimately live a long healthy life! Throughout history, the Japanese have been touted as some of the people that live the longest. And that’s despite Japan being right at the heart of shifting tectonic plates that make the region to experience regular earthquakes, tsunamis, typhoons, and other natural disasters.
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Reiki for Beginners: The Complete Guide Step-by-Step with Self-Healing Techniques to Reduce Stress and Anxiety
- The Secrets to Cleanse Your Aura and Useful Tips for Meditation
- Narrated by: Tom Hartnett
- Length: 3 hrs and 43 mins
- Release date: 26-06-20
- Language: English
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You are one click away from discovering how to leverage the power of reiki to neutralize stress and anxiety before they become a problem, cleanse your aura, improve your health and ultimately live a long healthy life....
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Chakras for Beginners
- Awaken Your Spiritual Power by Balancing and Healing the 7 Chakras with Self-Healing Techniques
- By: Emily Oddo
- Narrated by: Alexa Borys
- Length: 3 hrs and 15 mins
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Inside of all living things you will find the seven divine chakras. These are centers of energy, and with the right knowledge, they can have life-changing effects. But in order to unlock the full effects of our chakras, one must first learn how to heal and maintain them. That’s where Chakras for Beginners comes in. In this book, we will cover all of the different techniques that can be used to heal our chakras, and once we have done so, we can use their power to better our lives. Start your journey to spiritual enlightenment and holistic wellbeing.
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Chakras for Beginners
- Awaken Your Spiritual Power by Balancing and Healing the 7 Chakras with Self-Healing Techniques
- Narrated by: Alexa Borys
- Length: 3 hrs and 15 mins
- Release date: 26-04-22
- Language: English
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Inside of all living things you will find the seven divine chakras. These are centers of energy, and with the right knowledge, they can have life-changing effects. But in order to unlock the full effects of our chakras, one must first learn how to heal and maintain them....
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Chakras Healing for Beginners
- Discovering, Unlocking and Balancing the Chakras for a Healthy Life. Reiki Healing, Secrets of Awakening the Third Eye and Other Self-Healing Techniques.
- By: Frida Wolfe
- Narrated by: Kate Raymond
- Length: 3 hrs and 5 mins
- Unabridged
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Do you want to know the secrets of chakra? How to balance and heal your chakras? By tapping into the power of our chakras, we can live in healthier, more balanced, and more abundant life. Chakras Healing for Beginners is an easy guide designed for those principles that know how to restore the flow of energy in their body and their soul.
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Chakras Healing for Beginners
- Discovering, Unlocking and Balancing the Chakras for a Healthy Life. Reiki Healing, Secrets of Awakening the Third Eye and Other Self-Healing Techniques.
- Narrated by: Kate Raymond
- Length: 3 hrs and 5 mins
- Release date: 30-08-19
- Language: English
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Do you want to know the secrets of chakra? How to balance and heal your chakras? By tapping into the power of our chakras, we can live in healthier, more balanced, and more abundant life....
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Chakras for Beginners
- The Complete Guide to Awaken Chakras, Self-Healing Techniques, Balance the Chakras and Increase Your Energy
- By: Oliver Moore
- Narrated by: Chris Lynch
- Length: 3 hrs and 49 mins
- Unabridged
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The chakras are an ancient concept with play a massive part in many Eastern religions. The power points of the body, balancing, and unlocking your chakras is the key to spiritual, mental, and physical health. In the modern world, far too many people walk around with their chakras closed off. But now, Chakras for Beginners uncovers the secrets of the chakras using essential oils, healing crystals, mantras, and chakra-cleansing foods to help you understand, unlock, and balance your chakras for optimum health.
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Chakras for Beginners
- The Complete Guide to Awaken Chakras, Self-Healing Techniques, Balance the Chakras and Increase Your Energy
- Narrated by: Chris Lynch
- Length: 3 hrs and 49 mins
- Release date: 15-11-19
- Language: English
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The chakras are an ancient concept with play a massive part in many Eastern religions. The power points of the body, balancing, and unlocking your chakras is the key to spiritual, mental, and physical health....
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- By: Dr. William Collinge
- Narrated by: Dr. William Collinge
- Length: 1 hr and 49 mins
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From one of the world's leading practitioners and teacher of mind/body medicine - a unique program to help you inoculate yourself against harmful stress, and minimize its effects.
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- Narrated by: Dr. William Collinge
- Length: 1 hr and 49 mins
- Release date: 11-07-03
- Language: English
- From one of the world's leading practitioners and teacher of mind/body medicine - a unique program to help you inoculate yourself against harmful stress, and minimize its effects...
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Chakra Healing for Beginners
- A Guide to Discover, Unblock and Balance Your Chakras. Achieve Positive Energy with Meditation, Yoga and Reiki Exercises, Ayurveda and Other Self Healing Techniques
- By: Joy Simpson
- Narrated by: Mel Rayne
- Length: 3 hrs and 44 mins
- Unabridged
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Overall
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Find the secrets to discover, unblock, and balance your chakras in the easiest way. Increase your positive energy now! We all go through pain and imbalance. Life is full of events that shake, toss, turn, and hurt us till we are trembling from the mental, emotional and physical pains. However, we have two choices: to wallow in that pain or to learn from it and grow above it. In learning from it, we become the best versions of ourselves. Do you look to become a more conscious and harmonious human being? Do you feel out of balance and out of touch with your inner self?
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Waste of a credit
- By cf94 on 31-08-22
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Chakra Healing for Beginners
- A Guide to Discover, Unblock and Balance Your Chakras. Achieve Positive Energy with Meditation, Yoga and Reiki Exercises, Ayurveda and Other Self Healing Techniques
- Narrated by: Mel Rayne
- Length: 3 hrs and 44 mins
- Release date: 20-06-19
- Language: English
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Find the secrets to discover, unblock, and balance your chakras in the easiest way. Increase your positive energy now! We all go through pain and imbalance. Life is full of events that shake, toss, turn, and hurt us till we are trembling from the mental, emotional and physical pains....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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