Self Healing Techniques

Product list
    • A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
    • By: Margarita Alcantara
    • Narrated by: Leslie Howard
    • Length: 4 hrs and 18 mins
    • Release date: 28-04-20
    • Language: English
    • 4 out of 5 stars 17 ratings
    • Restore balance to your mind, body, and spirit with chakra healing for beginners....

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    • A Beginner's Guide to Balance Energy Centers, Awaken the Nervous System and Nurture Inner Peace Through Self-Healing Techniques
    • By: Isabella Harmony
    • Narrated by: Desiree Mair
    • Length: 3 hrs and 18 mins
    • Release date: 22-09-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Whether you're a curious novice or an experienced practitioner, this empowering guide will equip you with the knowledge and practices to unlock your energy and embrace blissful harmony in every aspect of your life....

    Regular price: £11.99 or 1 Credit

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    • 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
    • By: Calm Mind
    • Narrated by: Anthony Murphy
    • Length: 10 hrs and 1 min
    • Release date: 21-04-21
    • Language: English
    • Not rated yet
    • Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations....

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    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 11 hrs and 7 mins
    • Release date: 29-07-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

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    • A Beginner's Guide: Spiritual Journey into the Art of Guided Meditation, Mindfulness, Relaxing & Self Healing Awareness to Help Reduce Stress & Anxiety, Practical & Easy Breathing Technique
    • By: Flossie Ang
    • Narrated by: Gill Mills
    • Length: 1 hr and 56 mins
    • Release date: 13-05-21
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Meditate: Meditation for Beginners is an in-depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world....

    Regular price: £6.99 or 1 Credit

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    • Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness
    • By: Lisa Erickson
    • Narrated by: Kay Teal
    • Length: 9 hrs and 38 mins
    • Release date: 10-11-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Powerful chakra tools to help you heal, achieve balance, and awaken to your greatness. Learn to move past trauma, find strength, and thrive with 12 chakra tools that are based on the feminine energy body, and life phases....

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    • Simple Practices to Heal Body, Mind, and Spirit
    • By: Karen Frazier
    • Narrated by: Marnye Young
    • Length: 3 hrs and 11 mins
    • Release date: 10-09-19
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel....

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  • Regular price: £14.99 or 1 Credit

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    • Build and Develop a Strong Sense of Self-Confidence Avoiding Psychological Abuse and Finding Healing Through Anger Management Techniques and Mindfulness Practices
    • By: Michelle Vargas
    • Narrated by: Lin Rose
    • Length: 12 hrs and 13 mins
    • Release date: 02-06-22
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Narcissists are seemingly irresistibly charming people. They fill you with love and attention until you fall in love, and then they trap you in their darkness. Behind this fascinating façade, there is, unfortunately, almost always a ruthless manipulator....

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    • Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
    • By: Philip Tolman
    • Narrated by: Clay Willison
    • Length: 3 hrs
    • Release date: 24-12-19
    • Language: English
    • Not rated yet
    • Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading....

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    • A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being
    • By: Lily Chang
    • Narrated by: Sunny Patel
    • Length: 3 hrs and 34 mins
    • Release date: 29-09-23
    • Language: English
    • Not rated yet
    • Elevate your well-being, harness your inner strength, and navigate the demands of modern life with grace through the transformative power of Qigong—a practice that cultivates mindfulness boosts energy levels, and enhances your overall quality of life....

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    • Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
    • By: Winifred Campbell
    • Narrated by: Jane Davies
    • Length: 5 hrs and 52 mins
    • Release date: 22-12-20
    • Language: English
    • Not rated yet
    • The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell....

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    • Your Beginners Guide to Balance Chakras, Improve Your Positive Energy, Self-Healing Techniques, Awakening Secrets and Meditation.
    • By: Paige Hyde
    • Narrated by: Patrick McCaffrey
    • Length: 3 hrs and 9 mins
    • Release date: 05-12-19
    • Language: English
    • 5 out of 5 stars 57 ratings
    • The objective of this course is to make you discover the technology of the No Name by understanding that large philosophical rules are found materially in your different bodies....

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    • A Complete Guide to Balance the Power of Chakra Through Self-Healing Techniques in Order to Attract Positive Energy and Discover the Benefits of Your Third Eye Awakening
    • By: Aura Pearce
    • Narrated by: Ashley Grayson
    • Length: 3 hrs and 32 mins
    • Release date: 05-11-19
    • Language: English
    • Not rated yet
    • Are you looking for ways to truly be healthy - both in mind and in body? This audiobook is made to serve as your guide in your meditative journey....

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    • Discovering, Unlocking and Balancing the Chakras for a Healthy Life. Reiki Healing, Secrets of Awakening the Third Eye and Other Self-Healing Techniques.
    • By: Frida Wolfe
    • Narrated by: Kate Raymond
    • Length: 3 hrs and 5 mins
    • Release date: 30-08-19
    • Language: English
    • Not rated yet
    • Do you want to know the secrets of chakra? How to balance and heal your chakras? By tapping into the power of our chakras, we can live in healthier, more balanced, and more abundant life....

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    • Discover Powerful Breathing & Self-Hypnosis Techniques for Overcoming Anxiety, Chakra Healing & Vipassana
    • By: Meditation for Busy People
    • Narrated by: Austin R Stoler
    • Length: 4 hrs and 4 mins
    • Release date: 28-07-20
    • Language: English
    • Not rated yet
    • It seems that more and more people these days suffer from overwhelming stress, anxiety, and panic attacks - but you don't have to suffer anymore! You see, feeling amazing and living your best life doesn’t have to be difficult. In fact, it’s easier than you think....

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    • A Guide to Discover, Unblock and Balance Your Chakras. Achieve Positive Energy with Meditation, Yoga and Reiki Exercises, Ayurveda and Other Self Healing Techniques
    • By: Joy Simpson
    • Narrated by: Mel Rayne
    • Length: 3 hrs and 44 mins
    • Release date: 20-06-19
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Find the secrets to discover, unblock, and balance your chakras in the easiest way. Increase your positive energy now! We all go through pain and imbalance. Life is full of events that shake, toss, turn, and hurt us till we are trembling from the mental, emotional and physical pains....

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    • 25 Home Practices & Tools for Peak Holistic Health & Wellness
    • By: Laura Di Franco
    • Narrated by: Tracy Carnes
    • Length: 7 hrs and 51 mins
    • Release date: 15-06-21
    • Language: English
    • Not rated yet
    • What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This book gives you 25 of those things....

    Regular price: £14.99 or 1 Credit

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    • Guide to Cool Your Body, Free Your Mind, Relieve Deep Listening Fear, and Improve Job Focus: Self Improvement, Book 1
    • By: Stuart James
    • Narrated by: Florin
    • Length: 4 hrs and 52 mins
    • Release date: 26-03-20
    • Language: English
    • Not rated yet
    • Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Listen to find out more....

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