Creative Anxiety
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Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 11 hrs and 56 mins
- Unabridged
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Welcome to Binaural Beats: Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion. In this audiobook, we will explore the powerful effects of binaural beats—specifically, Alpha and Theta waves—and how they can help you free your mind, calm racing thoughts, alleviate anxiety, and bring a deep sense of peace and relaxation into your life.
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Helped me unwind after a stressful day
- By Ash on 02-11-24
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Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
- Narrated by: Miranda Fuller
- Length: 11 hrs and 56 mins
- Release date: 21-10-24
- Language: English
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Welcome to Binaural Beats: Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion.
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Slow Seasons
- A Creative Guide to Reconnecting with Nature the Celtic Way
- By: Rosie Steer
- Narrated by: Rosie Steer
- Length: 4 hrs and 51 mins
- Unabridged
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In her late-twenties, feeling utterly overwhelmed by the pace of modern city life, Rosie Steer found solace in the traditions she had been brought up with, influenced by her Scottish roots, that celebrated nature and observed the small steady shifts in the seasons. The Celtic Wheel of the year is an ancient seasonal cycle that aligns with solar events – the solstices and equinoxes – and their rough midpoints. For each mini-season, Rosie shares nature notes for what we can look out for.
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Lovely Calm Narratoring Voice ♥️
- By Charlene Allison on 29-01-24
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Slow Seasons
- A Creative Guide to Reconnecting with Nature the Celtic Way
- Narrated by: Rosie Steer
- Length: 4 hrs and 51 mins
- Release date: 12-10-23
- Language: English
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In her late-twenties, feeling utterly overwhelmed by the pace of modern city life, Rosie Steer found solace in the traditions she had been brought up with, influenced by her Scottish roots, that celebrated nature and observed the small steady shifts in the seasons....
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Deep Breathing Techniques
- Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
- By: E.S. Marlen
- Narrated by: Matt Addis
- Length: 1 hr and 32 mins
- Unabridged
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By using this book's provided guided breathing exercises, you will be on the road to recovery and a healthier lifestyle. The right approach to breathing will strengthen your parasympathetic system, and increase the ability of your body to manage high levels of stress and regulate your emotions better. In our modern-day world of stress and vulnerability, we are all susceptible to illnesses than can be expelled with deep breathing exercises and kindness to our system before turning to medication.
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Excellent read and helps get a good nights' sleep
- By Eleanor L. on 20-10-22
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Deep Breathing Techniques
- Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
- Narrated by: Matt Addis
- Length: 1 hr and 32 mins
- Release date: 07-10-22
- Language: English
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Do you want to improve anxiety, improve your sleeping patterns, or live without pain? Then deep breathing techniques might be the simple answer for you....
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Empath
- A PRACTICAL GUIDE FOR SENSITIVE PEOPLE TO OVERCOME ANXIETY, HEAL AFTER A RELATIONSHIP WITH A NARCISSIST, DEVELOP THEIR EMOTIONAL INTELLIGENCE AND SENSE OF SELF, AND CONTROL THEIR EMOTIONS
- By: Judith Heal
- Narrated by: Keshia Smith
- Length: 10 hrs and 18 mins
- Unabridged
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Do you ever have that moment that the emotions of other people overpower you? Do some individuals leave you feeling drained and exhausted? In this audiobook bundle Empath, you will explore everything you must learn when it comes to becoming an empath. Unleash what it suggests to become an empath and learn how you can safeguard yourself from people who leave you feeling exhausted and tired.
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Empath
- A PRACTICAL GUIDE FOR SENSITIVE PEOPLE TO OVERCOME ANXIETY, HEAL AFTER A RELATIONSHIP WITH A NARCISSIST, DEVELOP THEIR EMOTIONAL INTELLIGENCE AND SENSE OF SELF, AND CONTROL THEIR EMOTIONS
- Narrated by: Keshia Smith
- Length: 10 hrs and 18 mins
- Release date: 23-10-20
- Language: English
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Do you ever have that moment that the emotions of other people overpower you? Do some individuals leave you feeling drained and exhausted? In this audiobook bundle Empath, you will explore everything you must learn when it comes to becoming an empath....
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Art as Alchemy
- Transforming Depression with Creative Spirituality (Spiritual Solutions for Anxiety and Depression: Books for Anxiety and Depression)
- By: Storm Medicus
- Narrated by: Jason Tibor
- Length: 5 hrs and 30 mins
- Unabridged
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Create a world where colors, shapes, and movements aren't just art—they're your pathway to a brighter, more balanced life. In the dark nooks of everyday life, where shadows threaten your happiness, many battle the quiet beast of depression. It's a global epidemic! Shocking statistics show that around 264 million people globally, from all walks of life, face depression. In the quest for relief, countless individuals find themselves cycling through remedies with varying degrees of success.
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A New Perspective on Art
- By Khadijah Wiedemann on 01-10-24
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Art as Alchemy
- Transforming Depression with Creative Spirituality (Spiritual Solutions for Anxiety and Depression: Books for Anxiety and Depression)
- Narrated by: Jason Tibor
- Length: 5 hrs and 30 mins
- Release date: 23-09-24
- Language: English
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Create a world where colors, shapes, and movements aren't just art—they're your pathway to a brighter, more balanced life. In the dark nooks of everyday life, where shadows threaten your happiness, many battle the quiet beast of depression.
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528 Hertz: The Love Frequency (Binaural Beats Guide)
- Free Yourself from Anxiety, Health Problems and Negative Thoughts with the Frequency of Creation
- By: The Sapiens Network
- Narrated by: CLS Creative
- Length: 31 mins
- Unabridged
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The 528hz frequency is known as the love frequency and is a harmonic of nature. This means that when you hear this tone, you feel connected with nature, which makes you more centered and more open to receive energy from within yourself and others. When we are in touch with our inner selves, we are able to stay balanced, so that all things become possible for us in life. The healing power of the 528hz frequency has been proven by researchers who found out that this sound can prevent cancer cells from spreading by helping them "commit suicide".
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528 Hertz: The Love Frequency (Binaural Beats Guide)
- Free Yourself from Anxiety, Health Problems and Negative Thoughts with the Frequency of Creation
- Narrated by: CLS Creative
- Length: 31 mins
- Release date: 23-06-22
- Language: English
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The 528hz frequency is known as the love frequency and is a harmonic of nature. This means that when you hear this tone, you feel connected with nature, which makes you more centered and more open to receive energy from within yourself and others....
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply with Self-Hypnosis and Guided Self-Healing Meditation
- By: Winifred Campbell
- Narrated by: Jane Davies
- Length: 6 hrs and 11 mins
- Unabridged
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Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage. Through their heroes, a person learns to manage anxiety and not to fear difficulties. The stories remain etched in the mind of the adults and accompany them forever throughout their lives.
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply with Self-Hypnosis and Guided Self-Healing Meditation
- Narrated by: Jane Davies
- Length: 6 hrs and 11 mins
- Release date: 22-12-20
- Language: English
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Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage....
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How to Survive and Thrive in an Impossible World
- Five Rules of the Road to Embrace Uncertainty, Reduce Anxiety, Worry Less and Flourish
- By: Steve Bonham
- Narrated by: Paul Casselle
- Length: 4 hrs and 41 mins
- Unabridged
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How to face the future with resilience, optimism, and strength - and why setting goals might not be the smartest thing you might do!? How do we grab the wheel of our lives and steer into calmer waters? The world into which we are moving seems to be one on which the old rules do not apply or do not work. So, what are we going to do for ourselves if we are to flourish as individuals and leaders?
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How to Survive and Thrive in an Impossible World
- Five Rules of the Road to Embrace Uncertainty, Reduce Anxiety, Worry Less and Flourish
- Narrated by: Paul Casselle
- Length: 4 hrs and 41 mins
- Release date: 24-09-21
- Language: English
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How to face the future with resilience, optimism, and strength - and why setting goals might not be the smartest thing you might do!? How do we grab the wheel of our lives and steer into calmer waters? The world into which we are moving seems to be one on which the old rules do not apply....
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Empath Healing
- A Guide to Control Your Emotions, Getting Rid of Fear and Anxiety, and Release Negative Energy.
- By: Judith Heal
- Narrated by: Keshia Smith
- Length: 5 hrs and 16 mins
- Unabridged
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Are you into empath healing? Do you want to get rid of your anxiety? Do you want to improve yourself? Well, this audiobook is what you are looking for! Aside from incorporating meditative practices into your daily routine, you can also opt to make lifestyle modifications that can help you maximize your gifts while minimizing the energy-draining effects it has on you. For all empaths, there is a purpose and a function to this gift and understanding how it can surface in your life is an essential part of the process in realizing your gift and treating healthfully.
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Empath Healing
- A Guide to Control Your Emotions, Getting Rid of Fear and Anxiety, and Release Negative Energy.
- Narrated by: Keshia Smith
- Length: 5 hrs and 16 mins
- Release date: 29-10-20
- Language: English
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Are you into empath healing? Do you want to get rid of your anxiety? Do you want to improve yourself? Well, this audiobook is what you are looking for! Listen to find out more....
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Anxiety and Depression Therapy
- Learn How to Overcome Anxiety, Panic Attacks, Fear and Depression. CBT Explained with Strategies. Neuroscience Guide to Improve Yourself and Social Skills.
- By: Aaron Davis
- Narrated by: Damon Knox, Chris Reilly
- Length: 10 hrs and 49 mins
- Unabridged
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Anxiety and depression therapy bundle. Are you seeking for a scientific answer for breaking free from your depression and anxiety? Perhaps you are suffering from social anxiety or panic attacks once and for all. Then this audiobook got you covered! This audiobook bundle Anxiety and Depression Therapy. CBT explained with strategies. Neuroscience guide to improve yourself and social skills will help you transform the route of your thoughts, enhancing each aspect of your personal and emotional aspects of life.
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narrators number 1
- By Zachary on 07-06-21
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Anxiety and Depression Therapy
- Learn How to Overcome Anxiety, Panic Attacks, Fear and Depression. CBT Explained with Strategies. Neuroscience Guide to Improve Yourself and Social Skills.
- Narrated by: Damon Knox, Chris Reilly
- Length: 10 hrs and 49 mins
- Release date: 07-05-21
- Language: English
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Anxiety and depression therapy bundle. Are you seeking for a scientific answer for breaking free from your depression and anxiety? Perhaps you are suffering from social anxiety or panic attacks once and for all. Then this audiobook got you covered! Listen to find out more....
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- By: Winifred Campbell
- Narrated by: Jane Davies
- Length: 5 hrs and 52 mins
- Unabridged
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Narrated by: Jane Davies
- Length: 5 hrs and 52 mins
- Release date: 22-12-20
- Language: English
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell....
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Puck Protocol
- A Rebel's Guide to Master Self-Sabotage: The One-Stop Solution for Stress and Clarity for Authors, Musicians, and the Creative Mind
- By: Kat Spencer
- Narrated by: Kat Spencer
- Length: 2 hrs and 9 mins
- Unabridged
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Are you tired of feeling stuck, battling self-sabotage, stress, and creative blockages? Ready to find a path to freedom and clarity? Puck Protocol: A Rebel's Guide to Master Self-Sabotage will take you on a journey to the ONE-Stop Solution for stress and clarity so you can re-ignite your creative flow.
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Puck Protocol
- A Rebel's Guide to Master Self-Sabotage: The One-Stop Solution for Stress and Clarity for Authors, Musicians, and the Creative Mind
- Narrated by: Kat Spencer
- Length: 2 hrs and 9 mins
- Release date: 30-10-24
- Language: English
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Are you tired of feeling stuck, battling self-sabotage, stress, and creative blockages? Ready to find a path to freedom and clarity? Puck Protocol will take you on a journey to the ONE-Stop Solution for stress and clarity so you can re-ignite your creative flow.
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Regular price: £6.39 or 1 Credit
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Bedtime Stories for Adults - 2 in 1
- Relaxing Stories, Anxiety, Stress, Deep Sleep, Hypnosis, Guided Meditation, Mindfulness, Stressed Out Adults, Fall Asleep Fast, Self- Healing
- By: Winifred Campbell
- Narrated by: Jane Davies
- Length: 12 hrs and 4 mins
- Unabridged
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Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating. You juggle a plethora of balance checkbooks, debts, and relationships, not to mention that you need to put dinner on the table each night. What’s more, parents have even more frustrations giving for their kids. One of the things you want to do is to have enough sound and a good night’s sleep. In this audiobook you will be able to relax, calm down, lessen your stress levels, and sleep better at night!
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Bedtime Stories for Adults - 2 in 1
- Relaxing Stories, Anxiety, Stress, Deep Sleep, Hypnosis, Guided Meditation, Mindfulness, Stressed Out Adults, Fall Asleep Fast, Self- Healing
- Narrated by: Jane Davies
- Length: 12 hrs and 4 mins
- Release date: 08-02-21
- Language: English
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Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating....
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Narcissistic Abuse Recovery
- The Guide to Overcome Victim Anxiety, Heal Psychological Wounds, and Take Back Your Independence Once the Toxic Relationship Is Over
- By: Dr. Jennifer Clark
- Narrated by: Katherine Wolf
- Length: 4 hrs
- Unabridged
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This is the guide to regenerating yourself after a toxic relationship and preparing for a new one. After a toxic relationship is over, it’s not really over. When a relationship with a narcissistic partner ends, it leaves "wounds" on the victim that prevent them from moving forward and finding true love.
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This book can help you
- By Zachary on 07-06-21
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Narcissistic Abuse Recovery
- The Guide to Overcome Victim Anxiety, Heal Psychological Wounds, and Take Back Your Independence Once the Toxic Relationship Is Over
- Narrated by: Katherine Wolf
- Length: 4 hrs
- Release date: 10-04-21
- Language: English
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This is the guide to regenerating yourself after a toxic relationship and preparing for a new one....
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Anxiety in Relationships
- End Jealousy and Insecurity in Love, Boost Confidence and Assertiveness Skills. Emotionally Focused Couple Therapy to End Conflicts and Aid Healthy Communication in Marriage
- By: Paul Sharp
- Narrated by: Leslea Walter
- Length: 5 hrs and 22 mins
- Unabridged
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Does he really love me? Am I the right person? Am I doing something wrong? Anxious thoughts and constant worries plague relationships and prevent you from experiencing the pleasure of real and authentic love. There are millions of people who feel constantly frustrated, unable to express their feelings, and lost in a relationship that seems to have nothing more to give. Luckily, you don’t need to endure these conditions any longer.
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Anxiety in Relationships
- End Jealousy and Insecurity in Love, Boost Confidence and Assertiveness Skills. Emotionally Focused Couple Therapy to End Conflicts and Aid Healthy Communication in Marriage
- Narrated by: Leslea Walter
- Length: 5 hrs and 22 mins
- Release date: 12-06-20
- Language: English
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Does he really love me? Am I the right person? Am I doing something wrong? Anxious thoughts and constant worries plague relationships and prevent you from experiencing the pleasure of real and authentic love....
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Stop Anxiety & Negative Thinking
- Learn Through Cognitive Behavioral Therapy How to Master Your Emotions, Get Productivity Overcome Negativity, Retrain Your Brain & Improve Your Conversation Skills
- By: David Cliff Moore
- Narrated by: Robert Dobalina
- Length: 6 hrs and 14 mins
- Unabridged
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This is not only a scientific book that explains what CBT is and how it works and why some people get depression and anxiety feelings more often then others, but is also a guide that gives you the right tools to overwhelm those problems.
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Stop Anxiety & Negative Thinking
- Learn Through Cognitive Behavioral Therapy How to Master Your Emotions, Get Productivity Overcome Negativity, Retrain Your Brain & Improve Your Conversation Skills
- Narrated by: Robert Dobalina
- Length: 6 hrs and 14 mins
- Release date: 28-07-20
- Language: English
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This is not only a scientific book that explains what CBT is and how it works and why some people get depression and anxiety feelings more often then others, but is also a guide that gives you the right tools to overwhelm those problems....
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Dream Like an Artist, Think Like an Accountant
- How Creative Minds Can Eliminate Business Anxiety and Build a Wildly Successful Career
- By: Stephen Pell
- Narrated by: Stephen Pell
- Length: 3 hrs and 20 mins
- Unabridged
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Dream Like an Artist, Think Like an Accountant is a conversational and action-oriented book that will make you better at managing your business finances so that you can free up time, energy, and headspace to achieve more creatively. In short, this book does not try to change you. Leveraging the skills you already have, this book offers a masterclass in three core business management concepts.
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Dream Like an Artist, Think Like an Accountant
- How Creative Minds Can Eliminate Business Anxiety and Build a Wildly Successful Career
- Narrated by: Stephen Pell
- Length: 3 hrs and 20 mins
- Release date: 09-02-23
- Language: English
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Dream Like an Artist, Think Like an Accountant is a conversational and action-oriented book that will make you better at managing your business finances so that you can free up time, energy, and headspace to achieve more creatively....
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Stop Overthinking
- The Practical Guide to Rewire Your Brain, Improve Your Social Skills and Eliminate Anxiety in Relationships. Anger Management and Depression Therapy with Stress Solution
- By: Oscar J. Clark
- Narrated by: Eric J. Chancy
- Length: 5 hrs and 4 mins
- Unabridged
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Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Just like nail biting or any other bad habit, overthinking can be stopped. In time, you will become the one in control of your thoughts.
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This is one of the best books I've heard ever read
- By Sahar & Peter on 13-04-21
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Stop Overthinking
- The Practical Guide to Rewire Your Brain, Improve Your Social Skills and Eliminate Anxiety in Relationships. Anger Management and Depression Therapy with Stress Solution
- Narrated by: Eric J. Chancy
- Length: 5 hrs and 4 mins
- Release date: 15-10-20
- Language: English
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Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Listen to find out more....
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Rewire Your Brain
- How to Use Neuroscience for Elimate Negative Thought, Overthinking, Overcome Anxiety and Depression, Phobias, Manage Anger to Develop Empath Self Discipline and Improve Social Skills
- By: Aaron Davis
- Narrated by: Damon Knox
- Length: 5 hrs and 24 mins
- Unabridged
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Are you looking for a guide to rewire your brain? These strategies are within your control and can be useful to you; they can easily be incorporated into your life, in all respects, effectively. This book covers what it means to rewire your mind; ways to rewire your brain to be positive; negative aspects and consequences of not taking action; how the brain works; the importance of balance when it comes to confidence; how neuroscience can help improve our lives; and more.
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Rewire Your Brain
- How to Use Neuroscience for Elimate Negative Thought, Overthinking, Overcome Anxiety and Depression, Phobias, Manage Anger to Develop Empath Self Discipline and Improve Social Skills
- Narrated by: Damon Knox
- Length: 5 hrs and 24 mins
- Release date: 13-01-21
- Language: English
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Are you looking for a guide to rewire your brain? This book covers what it means to rewire your mind; ways to rewire your brain to be positive; negative aspects and consequences of not taking action; how the brain works; the importance of balance when it comes to confidence; and more....
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Regular price: £14.99 or 1 Credit
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Releasing Anxiety / Insomnia
- Creative Visualizations into Self Empowerment and Spiritual Identity
- By: Stanley Walsh
- Narrated by: Stanley Walsh
- Length: 1 hr and 5 mins
- Unabridged
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Story
Releasing Anxiety and Insomnia are part of the New Realities/Awakening Series® creative visualizations, which have been assisting individuals to transform their lives for over 10 years. This program instructs the unconscious mind to create resolution and directs the subconscious mind to release thoughts, beliefs and unwanted behaviors that hinder you from realizing rest and relaxation. Releasing Anxiety and Insomnia is a program of unconscious direction, subconscious release and conscious focus.
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Releasing Anxiety / Insomnia
- Creative Visualizations into Self Empowerment and Spiritual Identity
- Narrated by: Stanley Walsh
- Length: 1 hr and 5 mins
- Release date: 11-11-09
- Language: English
- Releasing Anxiety and Insomnia are part of the New Realities/Awakening Series creative visualizations, which have been assisting individuals to transform their lives for over 10 years....
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Regular price: £8.99 or 1 Credit
Sale price: £8.99 or 1 Credit
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