Trauma Mindfulness

Product list
    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 12-06-18
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Art, Nature, Storytelling, Body & Mindfulness
    • By: Janet A. Courtney
    • Narrated by: Ann Richardson
    • Length: 8 hrs and 36 mins
    • Release date: 19-05-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • There are many ways to help children and families heal from trauma. Leaning on our ancestral wisdom of healing through play, art, nature, storytelling, body, touch, imagination, and mindfulness practice, Courtney helps the clinician bring a variety of practices into the therapy room....

    Regular price: £12.99 or 1 Credit

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    • Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
    • By: Ultimate Meditation Academy
    • Narrated by: Cindy M Bartz
    • Length: 5 hrs and 4 mins
    • Release date: 27-12-19
    • Language: English
    • 5 out of 5 stars 183 ratings
    • Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Experience Sound Healing to Release Trauma, Reduce Stress, Enhance Mindfulness, Create Emotional Balance, and Achieve Spiritual Alignment
    • By: Katherine Coleman
    • Narrated by: Miranda Fuller
    • Length: 12 hrs and 2 mins
    • Release date: 04-11-24
    • Language: English
    • 5 out of 5 stars 7 ratings
    • This audiobook takes you on an immersive experience through the nine sacred Solfeggio frequencies, each designed to bring healing and balance to your body, mind, and spirit.

    Regular price: £18.99 or 1 Credit

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    • Stabilization, Safety, & Nervous System Balance
    • By: Babette Rothschild
    • Narrated by: Donna Postel
    • Length: 8 hrs and 33 mins
    • Release date: 21-09-21
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma....

    Regular price: £12.99 or 1 Credit

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    • Train Your Body to Heal Stress, Trauma and Anxiety
    • By: Anna Ferguson
    • Narrated by: Anna Ferguson
    • Length: 5 hrs and 43 mins
    • Release date: 30-11-23
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....

    Regular price: £12.99 or 1 Credit

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    • Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
    • By: Cher Hampton
    • Narrated by: Lisa Daley
    • Series: Inner Child Recovery, Book 1
    • Length: 3 hrs and 54 mins
    • Release date: 13-03-24
    • Language: English
    • Not rated yet
    • This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential.

    Regular price: £11.99 or 1 Credit

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  • Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • A Mindfulness Guide to Racial Healing
    • By: Zee Clarke
    • Narrated by: Zee Clarke
    • Length: 6 hrs and 47 mins
    • Release date: 14-03-23
    • Language: English
    • Not rated yet
    • A thoughtful and inclusive guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork....

    Regular price: £12.99 or 1 Credit

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    • A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self
    • By: Ryan Telmor
    • Narrated by: Mandy Grant-Grierson
    • Length: 3 hrs and 36 mins
    • Release date: 12-01-24
    • Language: English
    • Not rated yet
    • This book draws upon the work of experts to help contact, communicate with, and heal your inner child so that you can recover from childhood trauma, develop your emotional intelligence, heal from the past, and move on with your life, becoming the best version of you!...

    Regular price: £11.99 or 1 Credit

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    • Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma
    • By: Liz Arch
    • Narrated by: Eileen Stevens
    • Length: 7 hrs and 58 mins
    • Release date: 24-12-18
    • Language: English
    • 5 out of 5 stars 1 rating
    • Liz Arch shows how trauma changes your brain and inhabits your body, creating a vicious cycle of physical and psychological distress. She offers an integrated approach to take control of your own healing and reclaim your wholeness through movement, mindfulness, and nutrition....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • La Guía Completa para Superar el Trauma Emocional, Recuperarse del TEPT-C y de Relaciones Tóxicas. Descubre la Atracción Fatal ... Narcisista y un Empático
    • By: Allen Ferriss
    • Narrated by: José María Vilchez, Mindfulness Meditation Studio
    • Length: 3 hrs and 40 mins
    • Release date: 27-07-23
    • Language: Spanish
    • 5 out of 5 stars 25 ratings
    • Si bien solo un especialista en salud mental puede diagnosticar el trastorno de personalidad narcisista, si nota que la persona con la que comenzó a salir tiene rasgos narcisistas, es posible que desee proceder con precaución....

    Regular price: £11.99 or 1 Credit

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    • Tarot Deck Card 15’s Meanings and Spreads for Beginners to Advanced on Healing Trauma, Holistic Wellness, ... Mental Health, Mindfulness, and More!
    • By: Diohka Aesden
    • Narrated by: Autumn Amber
    • Length: 2 hrs and 18 mins
    • Release date: 09-08-24
    • Language: English
    • Not rated yet
    • Here is a book JAM-PACKED WITH FACTS and secrets from the Tarot. This entire book is dedicated to THE DEVIL (the tarot card).

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit