Difficult Times
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Wintering
- The Power of Rest and Retreat in Difficult Times
- By: Katherine May
- Narrated by: Rebecca Lee
- Length: 6 hrs and 54 mins
- Unabridged
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Wintering, the dormant periods in our lives, the dark moments we endure can be lonely and damaging and catch us off guard. Katherine May recounts her own year-long journey through winter and how she found strength and inspiration when life felt frozen. Part memoir, part exploration of a human condition, Wintering explores the healing nature of the great outdoors to help us overcome and embrace our own wintering experiences and how, much like nature, we can learn to appreciate these low periods, and what they have to teach us, before the ushering in of a new season.
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Not relatable
- By Anonymous User on 06-11-21
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Wintering
- The Power of Rest and Retreat in Difficult Times
- Narrated by: Rebecca Lee
- Length: 6 hrs and 54 mins
- Release date: 06-02-20
- Language: English
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Wintering, the dormant periods in our lives, the dark moments we endure can be lonely and damaging and catch us off guard....
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How to Feel Good in Difficult Times
- Simple Strategies to Help You Survive and Thrive
- By: Gael Lindenfield
- Narrated by: Amy Noble
- Length: 3 hrs and 30 mins
- Unabridged
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There is no doubt that we are all living in difficult times. With uncertainty around politics, the economy, our environment and now public health, it's easy to feel overwhelmed and powerless. Information. In today’s uncertain world we are all susceptible to crises of confidence. In these difficult times, it is easy to retreat into ourselves in an effort to hide from the negativity and block out the world around us.
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How to Feel Good in Difficult Times
- Simple Strategies to Help You Survive and Thrive
- Narrated by: Amy Noble
- Length: 3 hrs and 30 mins
- Release date: 01-07-20
- Language: English
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There is no doubt that we are all living in difficult times. With uncertainty around politics, the economy, our environment and now public health, it's easy to feel overwhelmed and powerless....
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You Are the Guru
- 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 3 hrs and 32 mins
- Original Recording
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Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.
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Nothing new
- By Emilia Widel on 12-12-20
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You Are the Guru
- 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
- Narrated by: Gabrielle Bernstein
- Length: 3 hrs and 32 mins
- Release date: 31-08-20
- Language: English
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Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil....
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When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Unabridged
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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Not what I thought
- By Elisabeth on 16-02-23
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When Things Fall Apart
- Heart Advice for Difficult Times
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Release date: 03-01-23
- Language: English
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 19 mins
- Unabridged
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As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline in Difficult Times is the right book for you if you want to learn how to press ahead as your world turns upside down.
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Great Self Development listen
- By Lorraine on 10-06-20
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- Narrated by: John Gagnepain
- Length: 1 hr and 19 mins
- Release date: 16-05-20
- Language: English
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As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life....
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How to Winter
- Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times
- By: Kari Leibowitz
- Narrated by: Kari Leibowitz
- Length: 8 hrs and 23 mins
- Unabridged
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Nobody can change the weather, but Dr. Kari Leibowitz's groundbreaking How to Winter will help you dramatically shift how you feel about the darkest and coldest of the seasons. Leibowitz is the world's foremost winter psychology mindset expert, and in How to Winter she sets out evidence-based strategies to help you learn not only to accept the chillier months, but even to embrace them.
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How to Winter
- Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times
- Narrated by: Kari Leibowitz
- Length: 8 hrs and 23 mins
- Release date: 24-10-24
- Language: English
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Whether you suffer from Seasonal Affective Disorder, or simply find yourself in an annual slump, How to Winter will help you learn to thrive in cold, dark or difficult times.
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Kind Words for Unkind Days
- A Guide to Surviving and Thriving in Difficult Times
- By: Jayne Hardy
- Narrated by: Jayne Hardy
- Length: 3 hrs and 18 mins
- Unabridged
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The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.
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A great book
- By Sammie K on 05-02-23
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Kind Words for Unkind Days
- A Guide to Surviving and Thriving in Difficult Times
- Narrated by: Jayne Hardy
- Length: 3 hrs and 18 mins
- Release date: 12-11-20
- Language: English
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The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer....
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The Dharma in Difficult Times
- Finding Your Calling in Times of Loss, Change, Struggle, and Doubt
- By: Stephen Cope
- Narrated by: Stephen Cope
- Length: 9 hrs and 26 mins
- Unabridged
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In this beautifully written guide, scholar and teacher Stephen Cope shows that crises don't have to derail us from our purpose-they can actually help us to find our purpose and step forward as our best selves.
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Not my favourite Stephen Cope book
- By R Sharpe on 08-04-24
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The Dharma in Difficult Times
- Finding Your Calling in Times of Loss, Change, Struggle, and Doubt
- Narrated by: Stephen Cope
- Length: 9 hrs and 26 mins
- Release date: 11-01-22
- Language: English
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In this beautifully written guide, scholar and teacher Stephen Cope shows that crises don't have to derail us from our purpose-they can actually help us to find our purpose and step forward as our best selves.
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Broken Open
- How Difficult Times Can Help Us Grow
- By: Elizabeth Lesser
- Narrated by: Susan Denaker
- Length: 13 hrs and 2 mins
- Unabridged
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In the more than 25 years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth - Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed?
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Painful to listen
- By Pauline O Connell on 09-03-22
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Broken Open
- How Difficult Times Can Help Us Grow
- Narrated by: Susan Denaker
- Length: 13 hrs and 2 mins
- Release date: 09-01-09
- Language: English
- Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one - stronger, wiser, and more in touch with their purpose and passion....
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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Wonderful, inspiring, human wisdom
- By Mr. H. Tozer on 24-05-21
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Release date: 26-12-17
- Language: English
- We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....
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Trust God's Plan
- Finding Faith in Difficult Times
- By: Rev J. Martin
- Narrated by: Scott R. Smith
- Length: 45 mins
- Unabridged
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If you would like to get into a positive, faithful mind-set in this time of global fear, this is the most important book you will hear. The methods shared within have worked great for me and allowed my life to unfold without stress or worry. But I’m not suggesting that everyone who listens to this book is going to become calm or anxiety-free, as I don’t know how committed to creating a better life the people who listen to this are.
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Trust God's Plan
- Finding Faith in Difficult Times
- Narrated by: Scott R. Smith
- Length: 45 mins
- Release date: 15-08-20
- Language: English
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If you would like to get into a positive, faithful mind-set in this time of global fear, this is the most important book you will hear. The methods shared within have worked great for me and allowed my life to unfold without stress or worry....
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When Things Don’t Go Your Way
- Zen Wisdom for Difficult Times
- By: Haemin Sunim
- Narrated by: Lee Osorio
- Length: 3 hrs and 49 mins
- Unabridged
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The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful books (where the first was about slowing down, and the second was about accepting imperfection), this time, it's about finding one's path. In this book, which offers ancient wisdom for modern living, he shows how you too can find both inner tranquillity and 'small but certain happiness', whatever burden you are carrying.
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A beautiful profound book
- By Miss dsw on 27-07-24
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When Things Don’t Go Your Way
- Zen Wisdom for Difficult Times
- Narrated by: Lee Osorio
- Length: 3 hrs and 49 mins
- Release date: 28-03-24
- Language: English
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The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life....
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Scorpion Shards
- Star Shards Chronicles Series, Book 1
- By: Neal Shusterman
- Narrated by: Joe Hempel
- Length: 6 hrs and 29 mins
- Unabridged
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Dillon has the terrifying power to create massive amounts of destruction with the slightest tweak of his will. Deanna is so consumed by fear, it has become like a black hole, drawing to her the very things that terrify her. Then, when the glare of a supernova 16 light-years away illuminates the night sky, they have a vision: There are six of them out there, all teenagers, and all suffering from supernatural afflictions that disfigure their bodies and souls.
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Like a film
- By Mandie on 02-04-21
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Scorpion Shards
- Star Shards Chronicles Series, Book 1
- Narrated by: Joe Hempel
- Series: Star Shards Chronicles, Book 1
- Length: 6 hrs and 29 mins
- Release date: 21-07-20
- Language: English
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Dillon has the terrifying power to create massive amounts of destruction with the slightest tweak of his will. Deanna is so consumed by fear, it has become like a black hole, drawing to her the very things that terrify her....
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Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain
- Quiet Your Mind in Difficult Times and Boost Your Energy and Positive Thinking
- By: Olivia Stones
- Narrated by: Carolynne Henry
- Length: 6 hrs and 26 mins
- Unabridged
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The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.
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Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain
- Quiet Your Mind in Difficult Times and Boost Your Energy and Positive Thinking
- Narrated by: Carolynne Henry
- Length: 6 hrs and 26 mins
- Release date: 07-08-20
- Language: English
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Are you struggling with emotional and physical pain? Do you feel anxious or depressed? Are you often worried and do you need to quiet your mind in difficult times? If your answer is "yes" to at least one of these questions, then keep reading....
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A Healing Space
- Befriending Ourselves in Difficult Times
- By: Matt Licata
- Narrated by: Susie Godfrey
- Length: 8 hrs and 10 mins
- Unabridged
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What does healing mean to you? For many of us, to ‘heal’ is to solve a problem – to remove an illness, put a trauma behind us, or get rid of something we don’t like in our life. Yet does that idea of healing serve us … or does it cut us off from life’s gifts? With A Healing Space, Dr. Matt Licata extends an invitation to explore the endless richness of your life – without minimising or turning away from hardship, nor by seeking the shelter of comfort or certainty.
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Missing Matt’s voice
- By Moongirl on 29-11-21
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A Healing Space
- Befriending Ourselves in Difficult Times
- Narrated by: Susie Godfrey
- Length: 8 hrs and 10 mins
- Release date: 03-11-20
- Language: English
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What does healing mean to you? For many of us, to ‘heal’ is to solve a problem – to remove an illness, put a trauma behind us, or get rid of something we don’t like in our life. Yet does that idea of healing serve us … or does it cut us off from life’s gifts?
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Letters to You
- Words of Support and Inspiration for Difficult Times
- By: Jazz Thornton
- Narrated by: Jazz Thornton
- Length: 3 hrs and 40 mins
- Unabridged
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This book was designed to be listened not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters, each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times.
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Letters to You
- Words of Support and Inspiration for Difficult Times
- Narrated by: Jazz Thornton
- Length: 3 hrs and 40 mins
- Release date: 01-03-22
- Language: English
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This book was designed to be listened not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone....
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The Essential Keys for Sleep, Relaxation and Stress Relief
- Get a Full Night’s Rest with Self-Hypnosis Relax Your Mind and Body during Difficult Times and Wake Up Happy
- By: Lilly Watson
- Narrated by: Clare Dennis
- Length: 3 hrs and 42 mins
- Unabridged
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Do you understand the relationship between sleep and your health? Have you tried the natural ways to reduce stress and lose weight? Or are you suffering from diabetic sleep disorders and lack of sleep because of insomnia. Now, it's time to close your eyes, sleep, and dream as the audiobook answers all your questions. The strategies from the audiobook fit everyone, this from new-borns, their parents, and both professionals and people in the business. It's time to wake up fresh, happy by just sleeping smart. No more struggling with weight, long nights and health issues.
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The Essential Keys for Sleep, Relaxation and Stress Relief
- Get a Full Night’s Rest with Self-Hypnosis Relax Your Mind and Body during Difficult Times and Wake Up Happy
- Narrated by: Clare Dennis
- Length: 3 hrs and 42 mins
- Release date: 13-03-20
- Language: English
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Do you understand the relationship between sleep and your health? Have you tried the natural ways to reduce stress and lose weight? Or are you suffering from diabetic sleep disorders and lack of sleep because of insomnia.
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Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- By: Sheri Van Dijk MSW, Matthew McKay PhD, Jeffrey C. Wood PsyD, and others
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Unabridged
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No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively.
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Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Release date: 27-02-24
- Language: English
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Life happens. But you don't have to get pulled under. With Distress Tolerance Made Easy, you'll learn tons of tips and tricks to help you keep your cool—even when those emotional triggers strike....
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The Last Time We Say Goodbye
- By: Cynthia Hand
- Narrated by: Julia Whelan
- Length: 9 hrs and 20 mins
- Unabridged
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There's death all around us. We just don't pay attention. Until we do. The last time Lex was happy, it was before. When she had a family that was whole. A boyfriend she loved. Friends who didn't look at her like she might break down at any moment. Now she's just the girl whose brother killed himself. And it feels like that's all she'll ever be. As Lex starts to put her life back together, she tries to block out what happened the night Tyler died.
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lovely story
- By michaela on 17-12-15
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The Last Time We Say Goodbye
- Narrated by: Julia Whelan
- Length: 9 hrs and 20 mins
- Release date: 10-02-15
- Language: English
- There's death all around us. We just don't pay attention. Until we do. The last time Lex was happy, it was before....
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Bombs on Aunt Dainty
- Out of the Hitler Time, Book 2
- By: Judith Kerr
- Narrated by: Tacy Kneale
- Length: 8 hrs and 38 mins
- Unabridged
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Story
It is hard enough being a teenager in London during the Blitz, finding yourself in love and wondering every night whether you will survive the bombs. But it is even harder for Anna, who is still officially classified as an 'enemy alien'. Those bombs are coming from Germany – the country that was once her own. If Hitler invades, can she and her beloved refugee family possibly survive?
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Superb to listen to this familiar story
- By eGJ on 21-01-23
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Bombs on Aunt Dainty
- Out of the Hitler Time, Book 2
- Narrated by: Tacy Kneale
- Series: Out of the Hitler Time, Book 2
- Length: 8 hrs and 38 mins
- Release date: 10-11-22
- Language: English
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Partly autobiographical, this is the second title in Judith Kerr’s internationally acclaimed trilogy of books following the life of Anna through war-torn Germany, to London during the Blitz and her return to Berlin to discover the past....
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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