Grief Trauma
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Why Breastfeeding Grief and Trauma Matter
- Pinter & Martin Why It Matters, Book 17
- By: Amy Brown
- Narrated by: Alice Allan
- Length: 4 hrs and 40 mins
- Unabridged
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A startlingly large number of women who want to breastfeed have to stop before they are ready, leaving them feeling a range of negative emotions, including grief, anger, guilt, shame, and frustration. They often blame themselves. But in a society that places little value on breastfeeding and mothers' feelings, their painful stories are often swept under the carpet to the detriment of women's mental health and experience of new motherhood.
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Why Breastfeeding Grief and Trauma Matter
- Pinter & Martin Why It Matters, Book 17
- Narrated by: Alice Allan
- Series: Pinter & Martin Why It Matters, Book 17
- Length: 4 hrs and 40 mins
- Release date: 02-12-21
- Language: English
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Professor Amy Brown has researched what breastfeeding really means to women, how they can feel when things don't go according to plan, and importantly, how we can change things for the next generation of women....
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PTSD: How to Overcome Trauma, Dissociative Disorders, and Grief
- By: Jennifer Wartz
- Narrated by: Brandon Sukhu
- Length: 1 hr and 4 mins
- Unabridged
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When it comes to healing from trauma, several important factors play a role. These factors help victims of traumatic happenings heal faster. This is exactly what you will find in this audiobook: You will find seven reasons why you may still have PTSD symptoms, suggesting another perspective on your situation and the opportunity to improve it. Also, this guide will go over what the grieving process consists of, and how people manage their dissociation from things they would rather not remember.
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PTSD: How to Overcome Trauma, Dissociative Disorders, and Grief
- Narrated by: Brandon Sukhu
- Length: 1 hr and 4 mins
- Release date: 28-08-20
- Language: English
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When it comes to healing from trauma, several important factors play a role. These factors help victims of traumatic happenings heal faster....
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Positivity Is Our Superpower
- Everything I’ve Learned About Trauma, Grief, Confidence and Self-Love
- By: Malin Andersson
- Narrated by: Malin Andersson
- Length: 4 hrs and 43 mins
- Unabridged
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As a TV personality and mental health activist, Malin has inspired thousands with her honesty, resilience and sassy sense of humour. Never shying away from the troubles of her past, she speaks openly about her experiences with her mental health, body image, domestic abuse, baby loss and grief. In this audiobook, she shares how she overcame past traumas and found healing - and how you can too.
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Thoroughly enjoyed
- By Roxy Simmons on 08-10-24
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Positivity Is Our Superpower
- Everything I’ve Learned About Trauma, Grief, Confidence and Self-Love
- Narrated by: Malin Andersson
- Length: 4 hrs and 43 mins
- Release date: 05-04-22
- Language: English
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Body positivity activist Malin Andersson shares how she unlocked her inner strength to overcome trauma and find healing - and how you can too.
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Losing Young
- How to Grieve When Your Life Is Just Beginning
- By: Rachel Wilson
- Narrated by: Ashley Tucker
- Length: 6 hrs and 40 mins
- Unabridged
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Rachel Wilson’s mother died when Rachel was in her twenties. It felt like the definitive end of childhood, a loss that rewired her perspective on life, death, relationships and who she was as a person. In this book, Rachel brings together other stories of bereavement with her own, encountering people who have lost parents, siblings, partners and friends at a young age. Losing Young draws on psychological research, interviews with titans like Julia Samuel and explorations of grief in history.
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Exactly what is needed
- By Katie Price on 19-08-23
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Losing Young
- How to Grieve When Your Life Is Just Beginning
- Narrated by: Ashley Tucker
- Length: 6 hrs and 40 mins
- Release date: 17-08-23
- Language: English
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Grief does something particular when it hits you young. This book is a moving exploration of that transformative pain, from the founder of The Grief Network....
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The Journey Through Trauma and Grief
- By: Aileen Foos
- Narrated by: Aileen Foos
- Length: 2 hrs
- Unabridged
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Aileen gently takes you on the expedition of understanding trauma and grief. She explores how pain transforms us and discusses how we can effectively cope. This audiobook helps listeners suffering through pain embark on a journey of healing from trauma and tragedy.
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The Journey Through Trauma and Grief
- Narrated by: Aileen Foos
- Length: 2 hrs
- Release date: 23-02-23
- Language: English
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Aileen gently takes you on the expedition of understanding trauma and grief. She explores how pain transforms us and discusses how we can effectively cope....
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The Resilience Myth
- New Thinking on Grit, Strength, and Growth After Trauma
- By: Soraya Chemaly
- Narrated by: Soraya Chemaly
- Length: 8 hrs and 20 mins
- Unabridged
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We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. But with her distinctive “skill, wit, and sharp insight” (Laura Bates, author of Girl Up), Soraya Chemaly challenges us to adapt our thinking about how we survive in a world of sustained, overlapping crises. It is interdependence and nurturing relationships that truly sustain us, she argues. Based on comprehensive research and eye-opening examples from real-life, The Resilience Myth offers alternative visions of relational hardiness by emphasizing care for others and our environments above all.
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The Resilience Myth
- New Thinking on Grit, Strength, and Growth After Trauma
- Narrated by: Soraya Chemaly
- Length: 8 hrs and 20 mins
- Release date: 21-05-24
- Language: English
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The author of the “must-read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- By: Richard Banks
- Narrated by: James Todd
- Length: 3 hrs and 5 mins
- Unabridged
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Grief is a reaction that happens when someone we love or care about dies or leaves. When this happens, a whole host of emotions might overwhelm you. Some of these emotions include feeling sad, angry, confused, or scared. Grief is part of our journey and human experience. To fight grief is to fight what’s natural. Instead, let grief guide you to be a more powerful being. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again.
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- Narrated by: James Todd
- Length: 3 hrs and 5 mins
- Release date: 03-05-21
- Language: English
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There is no right or wrong way to deal with the loss of a loved one. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again....
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The Somatic Therapy Book
- Healing After the Loss of a Spouse. An Effective Resiliency Building Guide and Support Group to Manage Trauma and the Accompanying Anxiety for a Widow or a Widower
- By: Riley Kendall
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 40 mins
- Unabridged
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Have you lost all desire to do anything with your life now that your spouse is gone? Are you so worried about the future that you’re having anxiety attacks? Do you find it hard to eat right and sleep well because you’re drowning in sorrow? You may have gone back to work to occupy your mind, but you realize you can’t focus. You feel empty and hollow inside, and it feels as though you’re sleepwalking through life. You just can't bear the sadness, constantly yearning for his or her presence.
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Very Informative!
- By Anonymous User on 11-02-22
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The Somatic Therapy Book
- Healing After the Loss of a Spouse. An Effective Resiliency Building Guide and Support Group to Manage Trauma and the Accompanying Anxiety for a Widow or a Widower
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 40 mins
- Release date: 23-12-21
- Language: English
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You don't know what stage of grief you’re at. You’re just totally overwhelmed by what has happened to you, and you feel that the world is cruel and unjust. To help you through the process, you need support and practical solutions....
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- By: Dr. Chris Cortman, Dr. Joseph Walden
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Unabridged
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Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.
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Helpful tips but lot of harsh content
- By OK on 11-01-23
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Release date: 15-10-18
- Language: English
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Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....
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Grief on the Front Lines
- Reckoning with Trauma, Grief, and Humanity in Modern Medicine
- By: Rachel Jones
- Narrated by: Henriette Zoutomou
- Length: 9 hrs and 11 mins
- Unabridged
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Practicing medicine is traumatic: coping with the death of a patient, sharing a life-changing diagnosis, grieving futility in the face of a no-win situation. The emotional burden placed on doctors, nurses, and other healthcare practitioners is profound...and yet their suffering is often displaced, dismissed, or unrecognized. Here, Rachel Jones breaks the silence, daring to imagine a future where every healthcare worker is provided with the right tools to process grief, the space to integrate trauma, and--most importantly--the knowledge that they’re not alone.
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Grief on the Front Lines
- Reckoning with Trauma, Grief, and Humanity in Modern Medicine
- Narrated by: Henriette Zoutomou
- Length: 9 hrs and 11 mins
- Release date: 17-05-22
- Language: English
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Grief on the Front Lines shares the stories of everyday healthcare heroes—doctors, nurses, and medical workers—exploring the burnout, grief, depression, and trauma that America’s healthcare system engenders.
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- By: Annie Brewster MD, Rachel Zimmerman - contributor, Rushika Fernandopulle MD - foreword, and others
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Unabridged
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When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Release date: 30-04-24
- Language: English
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A Harvard-trained doctor draws on the tenants of narrative therapy and her own multiple sclerosis diagnosis to offer chronic illness patients a way through anxiety, confusion, and trauma....
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I Had a Brother Once
- A Poem, A Memoir
- By: Adam Mansbach
- Narrated by: Adam Mansbach
- Length: 1 hr and 18 mins
- Unabridged
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I Had A Brother Once is a brilliant, genre-defying work - both memoir and epic poem - about the struggle for wisdom, grace, and ritual in the face of unspeakable loss. Adam is forced to re-remember a brother he thought he knew and to reckon with a ghost, confronting his unsettled family history, his distant relationship with tradition and faith, and his desperate need to understand an event that always slides just out of his grasp.
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I Had a Brother Once
- A Poem, A Memoir
- Narrated by: Adam Mansbach
- Length: 1 hr and 18 mins
- Release date: 13-04-21
- Language: English
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I Had A Brother Once is a brilliant, genre-defying work - both memoir and epic poem - about the struggle for wisdom, grace, and ritual in the face of unspeakable loss....
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Different After You
- Rediscovering Yourself and Healing After Grief or Trauma
- By: Michele Neff Hernandez
- Narrated by: Ann Marie Lee
- Length: 6 hrs and 2 mins
- Unabridged
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No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her 39-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different.
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Different After You
- Rediscovering Yourself and Healing After Grief or Trauma
- Narrated by: Ann Marie Lee
- Length: 6 hrs and 2 mins
- Release date: 15-03-22
- Language: English
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No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated....
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Running in Trauma Stilettos
- A Raw Glimpse at Grief and Life After Loss
- By: Whitney Lyn Allen
- Narrated by: Stacy Gonzalez
- Length: 4 hrs and 11 mins
- Unabridged
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October 2021. Whitney Lyn Allen’s happiness came screeching to a standstill. Stunned by her husband Ryan's rare allergic reaction to a bee sting, the 35-year-old felt hopeless after Ryan succumbed to irreversible brain damage. With his unexpected death leaving a massive gap in their close-knit family, she feared she would never be enough to raise their two young boys.
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Running in Trauma Stilettos
- A Raw Glimpse at Grief and Life After Loss
- Narrated by: Stacy Gonzalez
- Length: 4 hrs and 11 mins
- Release date: 20-04-23
- Language: English
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October 2021. Whitney Lyn Allen’s happiness came screeching to a standstill. Stunned by her husband Ryan's rare allergic reaction to a bee sting, the 35-year-old felt hopeless after Ryan succumbed to irreversible brain damage....
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Hope Is the First Dose
- A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
- By: W. Lee Warren M.D.
- Narrated by: W. Lee Warren M.D.
- Length: 7 hrs and 59 mins
- Unabridged
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A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery.
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Hope Is the First Dose
- A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
- Narrated by: W. Lee Warren M.D.
- Length: 7 hrs and 59 mins
- Release date: 18-07-23
- Language: English
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A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery....
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Telling Stories in the Dark
- Finding Healing and Hope in Sharing Our Sadness, Grief, Trauma, and Pain
- By: Jeffrey Munroe
- Narrated by: Craig Abbott
- Length: 7 hrs
- Unabridged
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In the darkest corners of our lives, where sorrow, trauma, grief and pain reside, there exists a profound capacity for resilience and hope. Telling Stories in the Dark by Jeffrey Munroe is a uniquely inspiring non-fiction book that illuminates the transformative power of sharing our most profound experiences of suffering. In this book you will encounter the stories of ordinary individuals who, when confronted with profound adversity, chose to do something extraordinary: they transformed their pain.
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Telling Stories in the Dark
- Finding Healing and Hope in Sharing Our Sadness, Grief, Trauma, and Pain
- Narrated by: Craig Abbott
- Length: 7 hrs
- Release date: 07-10-24
- Language: English
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In the darkest corners of our lives, where sorrow, trauma, grief and pain reside, there exists a profound capacity for resilience and hope.
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Meditación Curativa Para El Duelo, Trauma Y Pérdida [Healing Meditation for Grief, Trauma and Loss]
- Música Curativa Y Meditación Guiada Para Momentos Difíciles, Depresión, Ansiedad, Ataques De Pánico ... Guiada en Español) [Healing Music and Guided Meditation for Difficult Times, Depression, Anxiety, Panic Attacks...Guided in Spanish)]
- By: Mindfulness Training
- Narrated by: Juliana Vélez
- Length: 1 hr and 1 min
- Unabridged
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¡Líbrese del trauma pasado, el dolor y la pérdida con el poder de la meditación guiada! El curar su pasado podría ser la diferencia entre suvida de ensueño y una vida de estancamiento indefinido - ¿Qué camino elegirá? La parte más difícil de la curación es darle sentido a todo lo que ha sucedido y salir de la experiencia siendo una mejor persona. A veces, ese trauma o pérdida nos ha afectado de una maneraprofundaen un nivel subconsciente .
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Meditación Curativa Para El Duelo, Trauma Y Pérdida [Healing Meditation for Grief, Trauma and Loss]
- Música Curativa Y Meditación Guiada Para Momentos Difíciles, Depresión, Ansiedad, Ataques De Pánico ... Guiada en Español) [Healing Music and Guided Meditation for Difficult Times, Depression, Anxiety, Panic Attacks...Guided in Spanish)]
- Narrated by: Juliana Vélez
- Length: 1 hr and 1 min
- Release date: 18-04-24
- Language: Spanish
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¡Líbrese del trauma pasado, el dolor y la pérdida con el poder de la meditación guiada! El curar su pasado podría ser la diferencia entre suvida de ensueño y una vida de estancamiento indefinido - ¿Qué camino elegirá?
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The Story You Need to Tell
- Writing to Heal from Trauma, Illness, or Loss
- By: Sandra Marinella, Christina Baldwin - foreword
- Narrated by: Allison Reilly
- Length: 9 hrs and 37 mins
- Unabridged
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A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression.
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The Story You Need to Tell
- Writing to Heal from Trauma, Illness, or Loss
- Narrated by: Allison Reilly
- Length: 9 hrs and 37 mins
- Release date: 16-08-19
- Language: English
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A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties....
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Rebuilding Life After Trauma
- By: Tonya L. Whiteside
- Narrated by: Alexis Thomason
- Length: 1 hr and 30 mins
- Unabridged
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In this book, I share about my experience with being a witness and a victim to a murder-suicide. The experience was with two friends who recently separated and were potentially headed to divorce. I knew Eddie and Stacey were having problems, but what I didn't know was that Eddie was prepared to end the lives of he and Stacey.
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Rebuilding Life After Trauma
- Narrated by: Alexis Thomason
- Length: 1 hr and 30 mins
- Release date: 23-09-21
- Language: English
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In this book, I share about my experience with being a witness and a victim to a murder-suicide. The experience was with two friends who recently separated and were potentially headed to divorce....
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Please Pay Attention
- By: Jamie Sumner
- Length: 2 hrs and 30 mins
- Unabridged
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Story
There is a Before and an After for eighth grader Bea Coughlin. Before the shooting at her school that took the lives of her classmates and teacher and After, when she must figure out how to grieve, live, and keep rolling forward. But as her community rallies in a tidal wave of marches and speeches and protests, Bea can’t get past the helplessness she felt in her wheelchair as others around her took cover. Through the help of therapeutic horseback riding, Bea finally begins to feel like herself again. And as she heals, she finds her voice and the bravery to demand change.
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Please Pay Attention
- Length: 2 hrs and 30 mins
- Release date: 15-04-25
- Language: English
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A girl with cerebral palsy navigates loss, grief, and the aftermath of trauma following a school shooting in a world that wasn’t built for her in this deeply affecting novel in verse from Jamie Sumner, the acclaimed author of Roll with It.
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Regular price: £10.59 or 1 Credit
Sale price: £10.59 or 1 Credit
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