Listen free for 30 days

Listen with offer

  • 3 in 1: Guided Imagery Meditation Mastery

  • 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
  • By: Shivani Batra
  • Narrated by: Julie John, Letizia Turini, Emerson Wolfe
  • Length: 10 hrs and 32 mins
  • 4.9 out of 5 stars (31 ratings)

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
3 in 1: Guided Imagery Meditation Mastery cover art

3 in 1: Guided Imagery Meditation Mastery

By: Shivani Batra
Narrated by: Julie John, Letizia Turini, Emerson Wolfe
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £18.99

Buy Now for £18.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Guided Imagery for Pain Relief cover art
2 IN 1: Meditation Mastery Collection cover art
Guided Imagery for Self-Healing cover art
Meditations for OCD cover art
Meditations for PTSD cover art
Meditations for ADHD cover art
12 Guided Hypnosis for Anxiety and Self-Confidence cover art
All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken cover art
Bedtime Stories for Adults cover art
10 Guided Meditations for ADHD and Boosting Concentration cover art
Hypnosis for Self-Discipline, Self-Confidence, and Self-Love cover art
Guided Mindfulness Meditation and Chakra Healing cover art
Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing cover art
Sleep Meditation Bundle for Women cover art
The Ultimate Quick Meditations Bundle cover art
Guided Meditation for Insomnia, Anxiety and Stress Relief cover art

Summary

Do you want proven ways to reduce the negative effects of trauma, reduce addiction cravings, and physical pain in just a few minutes? Keep reading....

If you’re suffering from trauma, addiction, or physical pain, you’ve doubtless been presented with a number of possible treatments. Some of these might help and others, not so much. And some of these treatments will be more involved and expensive than others.

Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.

The practice has been around for centuries and used by ancient cultures like the Tibetan monks and Greeks. Only recently, in the 1970s, health professionals began to endorse this practice as a legitimate way for treating serious conditions.

And yet, many people still don’t know what guided imagery is or how powerful it can be.

It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.

Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.

In 3 in 1: Guided Imagery Meditations, you'll discover:

  • Relaxing and effective experiences written and delivered by pros
  • A guided warm-up proven to calm your mind instantly
  • Narration and prompts specifically designed to trigger three critical physical responses that deeply relax you and speed up the healing process
  • Custom-guided imagery exercises to remedy 20 different conditions
  • Convenient visualizations that get results but don't take much time to do

And much more!

Science and medicine are on the side of guided imagery. But even if you’re still skeptical, what do you have to lose?

If you want to discover your self-healing power, scroll up and listen to this audiobook.

©2021 Shivani Batra (P)2021 Shivani Batra

What listeners say about 3 in 1: Guided Imagery Meditation Mastery

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    28
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.