Building Self Esteem
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- By: Christine Portman, Michelle Galler
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Unabridged
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available. In Gain Confidence & Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself. How to Overcome Anxiety & Worry Through Mindfulness is an easy to follow guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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A drought of confidence is over
- By Anonymous User on 04-03-20
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Release date: 27-07-19
- Language: English
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available....
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Building Self-Esteem
- How Learning from Shame Helps Us to Grow
- By: Joseph Burgo PhD
- Narrated by: Gary Bennett
- Length: 12 hrs and 54 mins
- Unabridged
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Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.
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Bewildered
- By J. Connelly on 30-06-23
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Building Self-Esteem
- How Learning from Shame Helps Us to Grow
- Narrated by: Gary Bennett
- Length: 12 hrs and 54 mins
- Release date: 26-02-21
- Language: English
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Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism....
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Regular price: £18.99 or 1 Credit
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The Power of Character Strengths
- Appreciate and Ignite Your Positive Personality
- By: Ryan M. Niemiec, Robert E. McGrath
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 52 mins
- Unabridged
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Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most.
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The Power of Character Strengths
- Appreciate and Ignite Your Positive Personality
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 52 mins
- Release date: 23-02-21
- Language: English
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Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life....
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Building Self Esteem: Proven Research to Be Happy and Confident in Less Than 30 Days!
- By: Christian Joseph
- Narrated by: William Bahl
- Length: 1 hr and 43 mins
- Unabridged
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This revolutionary new audiobook, Building Self-Esteem, explores research and incredible new technology to help anyone who is seeking to develop a greater feeling of happiness, self-confidence, and self-esteem in his or her life.
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Cognitive behavioral therapy and challenges ... ..
- By Kevin Collins on 28-02-20
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Building Self Esteem: Proven Research to Be Happy and Confident in Less Than 30 Days!
- Narrated by: William Bahl
- Length: 1 hr and 43 mins
- Release date: 04-10-18
- Language: English
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This revolutionary new audiobook, Building Self-Esteem, explores research and incredible new technology to help anyone who is seeking to develop a greater feeling of happiness, self-confidence, and self-esteem in his or her life....
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Building Your Child's Self-Esteem
- 9 Secrets Every Parent Needs to Know
- By: Yvonne Brooks
- Narrated by: Leslie Gray Robbins
- Length: 2 hrs and 21 mins
- Unabridged
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Self-esteem is your sense of personal worth. It encompasses both self-confidence and self-acceptance. In part, healthy self-esteem comes from your awareness of the value you add to your family and the community. In Building Your Child's Self-Esteem, author Yvonne Brooks provides a step-by-step guide for improving children's self-esteem. Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children.
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Building Your Child's Self-Esteem
- 9 Secrets Every Parent Needs to Know
- Narrated by: Leslie Gray Robbins
- Length: 2 hrs and 21 mins
- Release date: 21-12-17
- Language: English
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Practical and hands-on with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children....
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- By: Amber Preston
- Narrated by: Victoria Lininger, Dani Ryan
- Length: 7 hrs and 58 mins
- Unabridged
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Good for first timer self help books
- By Tushar Chawla on 19-12-24
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- Narrated by: Victoria Lininger, Dani Ryan
- Length: 7 hrs and 58 mins
- Release date: 13-09-24
- Language: English
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Self-Esteem
- The Essential Guide to Building Your Self-Esteem, Learn About Techniques on How You Can Build Your Confidence and Improve Your Self-Esteem to Achieve Your Goals
- By: Clair-Anne Kayer
- Narrated by: B. Marie
- Length: 41 mins
- Unabridged
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Low self-esteem can have a lasting impact on an individual's life, so if you are suffering from this or you have come to realize this about yourself, please take the necessary steps to boost your self-esteem. This audiobook will teach you how to take action to help improve your self-esteem and will also show you how you can build the self-esteem of your loved ones.
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Self-Esteem
- The Essential Guide to Building Your Self-Esteem, Learn About Techniques on How You Can Build Your Confidence and Improve Your Self-Esteem to Achieve Your Goals
- Narrated by: B. Marie
- Length: 41 mins
- Release date: 23-01-23
- Language: English
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Low self-esteem can have a lasting impact on an individual's life, so if you are suffering from this or you have come to realize this about yourself, please take the necessary steps to boost your self-esteem....
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Regular price: £3.99 or 1 Credit
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The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People
- Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love
- By: Melanie Reddy, Ethan Reddy
- Narrated by: Martin Landry
- Length: 4 hrs and 13 mins
- Unabridged
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Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people. This phenomenon shows itself in a loss of words, public shyness or an inability to connect with others. Thankfully, confidence is a skill that almost anyone can learn.
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Good book with lots of useful tips
- By Mr John on 10-02-20
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The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People
- Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love
- Narrated by: Martin Landry
- Length: 4 hrs and 13 mins
- Release date: 10-04-19
- Language: English
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Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people....
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Building Mental Toughness
- 7 Practical Steps to Develop the Best Mindset for Peak Performance - Improve Self-Discipline, Boost Confidence, Stop Overthinking
- By: Amber Preston
- Narrated by: Dani Ryan
- Length: 4 hrs and 13 mins
- Unabridged
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Harness the power of mental toughness with these 7 easy steps... and turn your life into something you're proud and comfortable with! Everyone should embrace mental toughness, not just for athletes. Being mentally tough is a hat that looks good on everyone. Anyone can be mentally tough; its all about your dedication to self-improvement.
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Mindset Mastery Made Simple
- By DCAL Gear Customer Support on 24-07-24
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Building Mental Toughness
- 7 Practical Steps to Develop the Best Mindset for Peak Performance - Improve Self-Discipline, Boost Confidence, Stop Overthinking
- Narrated by: Dani Ryan
- Length: 4 hrs and 13 mins
- Release date: 25-06-24
- Language: English
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Being mentally tough is a hat that looks good on everyone. Anyone can be mentally tough; its all about your dedication to self-improvement.
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Marc's Mission
- Way of the Warrior Kid, Book 2
- By: Jocko Willink
- Narrated by: Thor Willink, Jocko Willink, Rana Willink, and others
- Length: 3 hrs and 50 mins
- Unabridged
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In Way of the Warrior Kid, Marc went from wimp to warrior in one summer. He learned to be strong inside and out, mastered his multiplication tables, conquered his fear of swimming, and even made nice with the meanest kid on the playground (who turned out to be not so mean after all). Now, in this second audiobook in the middle grade Warrior Kid series, Marc uses what he learned last summer to help another kid who needs a boost. Can he take the skills he learned from his Navy SEAL uncle Jake to instill the warrior spirit in someone who needs his help?
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Enjoyable
- By Rajat D. on 21-01-23
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Marc's Mission
- Way of the Warrior Kid, Book 2
- Narrated by: Thor Willink, Jocko Willink, Rana Willink, Zisa Willink
- Series: Way of the Warrior Kid, Book 2
- Length: 3 hrs and 50 mins
- Release date: 24-04-18
- Language: English
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New York Times best-selling author Jocko Willink delivers a second powerful and empowering Way of the Warrior Kid audiobook about finding your inner strength and being the best you can be, even in the face of adversity in Marc's Mission....
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How to Like Yourself
- A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
- By: Cheryl M. Bradshaw MA
- Narrated by: Devon Sorvari
- Length: 6 hrs and 9 mins
- Unabridged
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How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often the biggest threat to your confidence is your own inner critic - whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.
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How to Like Yourself
- A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
- Narrated by: Devon Sorvari
- Length: 6 hrs and 9 mins
- Release date: 01-04-16
- Language: English
- How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life....
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Building Self-Esteem for Girls
- How to Parent Your Daughter in the Age of Social Media
- By: Paula Baker
- Narrated by: Ashlinn Romagnoli
- Length: 3 hrs and 42 mins
- Unabridged
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If you want to learn the best ways to parent your daughter in the age of social media while maintaining a healthy and strong relationship with her, then Building Self Esteem for Girls is the book you need.
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Building Self-Esteem for Girls
- How to Parent Your Daughter in the Age of Social Media
- Narrated by: Ashlinn Romagnoli
- Length: 3 hrs and 42 mins
- Release date: 08-11-22
- Language: English
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If you want to learn the best ways to parent your daughter in the age of social media while maintaining a healthy and strong relationship with her, then Building Self Esteem for Girls is the book you need....
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Self-Esteem for Women
- The Ultimate Self-Help Guide to Building Habits That Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset
- By: Dara Montano
- Narrated by: Ivan Busenius
- Length: 3 hrs and 2 mins
- Unabridged
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If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be. You see, finding your own level of self-esteem doesn't have to be difficult, even if you've tried to find it on your own for several years.
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The book is incredible
- By Teagan Hunter on 06-11-21
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Self-Esteem for Women
- The Ultimate Self-Help Guide to Building Habits That Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset
- Narrated by: Ivan Busenius
- Length: 3 hrs and 2 mins
- Release date: 10-10-20
- Language: English
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If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading....
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Parenting Unstoppable Girls
- A Therapist’s Guide to Raising Strong, Independent, and Confident Teenagers by Building Self-Esteem to Help Her Understand Her Own Mind
- By: Laura Thomas
- Narrated by: Liz Jones
- Length: 4 hrs and 18 mins
- Unabridged
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Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection! Psychotherapist, speaker, and mom, Laura Thomas, blends her extensive knowledge, experience, and expertise to guide you in parenting your daughter so she may grow up to be the sassy but level-headed queen you know she truly is!
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Parenting Unstoppable Girls
- A Therapist’s Guide to Raising Strong, Independent, and Confident Teenagers by Building Self-Esteem to Help Her Understand Her Own Mind
- Narrated by: Liz Jones
- Length: 4 hrs and 18 mins
- Release date: 18-11-24
- Language: English
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Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection!
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150 Positive Affirmations for Kids
- Building Confidence, Self-Esteem, and Positive Mindset
- By: Sophie Davis
- Narrated by: Gillian Hatcher
- Length: 16 mins
- Unabridged
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In this uplifting and inspirational book, children are introduced to the power of positive affirmations. Designed to nurture their confidence, self-esteem, and overall mindset, these affirmations encourage children to embrace their unique qualities, navigate challenges with resilience, and approach life with optimism.
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Nurture Positivity
- By MW on 26-09-24
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150 Positive Affirmations for Kids
- Building Confidence, Self-Esteem, and Positive Mindset
- Narrated by: Gillian Hatcher
- Length: 16 mins
- Release date: 15-07-24
- Language: English
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In this uplifting and inspirational book, children are introduced to the power of positive affirmations.
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Way of the Warrior Kid
- From Wimpy to Warrior the Navy SEAL Way
- By: Jocko Willink
- Narrated by: Thor Willink, Jocko Willink
- Length: 2 hrs and 56 mins
- Unabridged
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Fifth grade was the worst year of Marc's life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim. But what was the most awful thing about fifth grade? Kenny Williamson, the class bully, who called himself the "King of the Jungle". When Marc's mother tells him that his uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for-real super-cool Navy SEAL. And Uncle Jake has a plan.
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Excellent book with simple, profound life lessons.
- By Amazon Customer on 07-05-17
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Way of the Warrior Kid
- From Wimpy to Warrior the Navy SEAL Way
- Narrated by: Thor Willink, Jocko Willink
- Series: Way of the Warrior Kid, Book 1
- Length: 2 hrs and 56 mins
- Release date: 02-05-17
- Language: English
- Fifth grade was the worst year of Marc's life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim....
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Self Help for Men Positive
- Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
- By: Mind Building School
- Narrated by: Cliff Weldon
- Length: 22 hrs and 53 mins
- Unabridged
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Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.
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Self Help for Men Positive
- Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
- Narrated by: Cliff Weldon
- Length: 22 hrs and 53 mins
- Release date: 07-05-21
- Language: English
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Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....
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Personal Development
- A Comprehensive Guide to Self-Improvement, Building Positive Habits, and Lifelong Learning for Success and Happiness
- By: K. Connors
- Narrated by: Jon Rose
- Length: 1 hr and 59 mins
- Unabridged
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Unlock your full potential with "Personal Development: A Comprehensive Guide to Self-Improvement, Building Positive Habits, and Lifelong Learning for Success and Happiness." This personal development workbook is your ultimate roadmap to a happier, more successful you. Whether you're seeking books for personal development, personal development gifts, or personal development books for couples, this guide offers practical, actionable strategies to transform your life.
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Great for Emotional Intelligence
- By Luella Gran on 22-12-24
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Personal Development
- A Comprehensive Guide to Self-Improvement, Building Positive Habits, and Lifelong Learning for Success and Happiness
- Narrated by: Jon Rose
- Length: 1 hr and 59 mins
- Release date: 03-10-24
- Language: English
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Unlock your full potential with "Personal Development: A Comprehensive Guide to Self-Improvement, Building Positive Habits, and Lifelong Learning for Success and Happiness."
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DBT Skills and Building Confidence for Teens
- Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
- By: Lucas Reid
- Narrated by: Jeff Bower
- Length: 5 hrs and 29 mins
- Unabridged
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Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!
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DBT Skills and Building Confidence for Teens
- Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
- Narrated by: Jeff Bower
- Length: 5 hrs and 29 mins
- Release date: 19-12-24
- Language: English
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Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships…
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Self-Esteem for Men
- An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
- By: Kory Heaton
- Narrated by: Ivan Busenius
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life. While some men seem born into the coveted role of Alpha Male, most have to develop the skills and qualities to reach that level.
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A boaring plus informative!!!!
- By Nigel Bird on 13-11-21
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Self-Esteem for Men
- An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
- Narrated by: Ivan Busenius
- Length: 3 hrs and 14 mins
- Release date: 22-09-20
- Language: English
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In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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