Building Self Esteem

Product list
  • Regular price: £14.99 or 1 Credit

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    • How Learning from Shame Helps Us to Grow
    • By: Joseph Burgo PhD
    • Narrated by: Gary Bennett
    • Length: 12 hrs and 54 mins
    • Release date: 26-02-21
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism....

    Regular price: £18.99 or 1 Credit

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    • Appreciate and Ignite Your Positive Personality
    • By: Ryan M. Niemiec, Robert E. McGrath
    • Narrated by: Mike Chamberlain
    • Length: 6 hrs and 52 mins
    • Release date: 23-02-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life....

    Regular price: £12.99 or 1 Credit

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    • 9 Secrets Every Parent Needs to Know
    • By: Yvonne Brooks
    • Narrated by: Leslie Gray Robbins
    • Length: 2 hrs and 21 mins
    • Release date: 21-12-17
    • Language: English
    • Not rated yet
    • Practical and hands-on with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children....

    Regular price: £6.99 or 1 Credit

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    • Curb Negative Self-Talk, Feel Worthy, Tackle Self-Doubt, Move Forward, and Thrive (Essential CBT Skills and Practices)
    • By: Jessica Flounder
    • Narrated by: Mandy Grant-Grierson
    • Length: 46 mins
    • Release date: 11-11-21
    • Language: English
    • Not rated yet
    • Tired of using many therapies and strategies without seeing results? Or, maybe you want a more natural way to build your self-esteem and confidence? Living a happy life and attaining career success is everyone’s dream, but the question has always been how....

    Regular price: £3.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

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    • Building Confidence, Self-Esteem, and Positive Mindset
    • By: Sophie Davis
    • Narrated by: Gillian Hatcher
    • Length: 16 mins
    • Release date: 15-07-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • In this uplifting and inspirational book, children are introduced to the power of positive affirmations.

    Regular price: £2.99 or 1 Credit

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    • Empowering Plan/Toolkit for Building Confidence, Self-Compassion & Emotional Wellness: Unlock Your Worth, Beat Negativity & Gain Inner Peace. Guided Self-Care Rooted in Science
    • By: Pamela Samuels
    • Narrated by: Shawna Wolf
    • Length: 5 hrs and 48 mins
    • Release date: 14-10-24
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Are you battling negative self-talk, harsh self-criticism, or body discomfort? You're not alone. Many people struggle with these challenges, making self-love seem unreachable. But it doesn't have to be this way.

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    • 7 Proven Strategies to Create Unshakable Self-Esteem, Conquer Nagging Self-Doubt and Insecurity, and Become a Resilient Teenager
    • By: Lucas Reid
    • Narrated by: Jeff Bower
    • Length: 3 hrs and 12 mins
    • Release date: 24-10-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Is self-doubt keeping you from pursuing your passions? Do you struggle with a fear of failure and pressure to fit in? Are you tired of being your own worst critic and questioning your worth? Here's the good news....

    Regular price: £11.99 or 1 Credit

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    • The Essential Guide to Building Your Self-Esteem, Learn About Techniques on How You Can Build Your Confidence and Improve Your Self-Esteem to Achieve Your Goals
    • By: Clair-Anne Kayer
    • Narrated by: B. Marie
    • Length: 41 mins
    • Release date: 23-01-23
    • Language: English
    • Not rated yet
    • Low self-esteem can have a lasting impact on an individual's life, so if you are suffering from this or you have come to realize this about yourself, please take the necessary steps to boost your self-esteem....

    Regular price: £3.99 or 1 Credit

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  • Regular price: £14.99 or 1 Credit

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    • An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
    • By: Kory Heaton
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 14 mins
    • Release date: 22-09-20
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life....

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    • The Ultimate Self-Help Guide to Building Habits That Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset
    • By: Dara Montano
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 2 mins
    • Release date: 10-10-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading....

    Regular price: £11.99 or 1 Credit

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    • A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
    • By: Michelle Skeen PsyD, Kelly Skeen
    • Narrated by: Shaina Summerville
    • Length: 3 hrs and 55 mins
    • Release date: 16-02-21
    • Language: English
    • Not rated yet
    • In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are....

    Regular price: £10.99 or 1 Credit

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    • A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
    • By: Olivia Charlotte
    • Narrated by: Tabitha Gee
    • Length: 2 hrs and 31 mins
    • Release date: 23-08-23
    • Language: English
    • 5 out of 5 stars 51 ratings
    • This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything...

    Regular price: £6.99 or 1 Credit

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    • Way of the Warrior Kid, Book 2
    • By: Jocko Willink
    • Narrated by: Thor Willink, Jocko Willink, Rana Willink, Zisa Willink
    • Series: Warrior Kid Series, Book 2
    • Length: 3 hrs and 50 mins
    • Release date: 24-04-18
    • Language: English
    • 5 out of 5 stars 76 ratings
    • New York Times best-selling author Jocko Willink delivers a second powerful and empowering Way of the Warrior Kid audiobook about finding your inner strength and being the best you can be, even in the face of adversity in Marc's Mission....

    Regular price: £7.99 or 1 Credit

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    • From Wimpy to Warrior the Navy SEAL Way
    • By: Jocko Willink
    • Narrated by: Thor Willink, Jocko Willink
    • Series: Warrior Kid Series, Book 1
    • Length: 2 hrs and 56 mins
    • Release date: 02-05-17
    • Language: English
    • 5 out of 5 stars 201 ratings
    • Fifth grade was the worst year of Marc's life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim....

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    • Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
    • By: Mind Building School
    • Narrated by: Cliff Weldon
    • Length: 22 hrs and 53 mins
    • Release date: 07-05-21
    • Language: English
    • Not rated yet
    • Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....

    Regular price: £21.99 or 1 Credit

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    • Confidence Building: Overcome Fear, Stress and Anxiety - Self Help Guide
    • By: James Seals
    • Narrated by: Allan Callaway
    • Length: 3 hrs and 40 mins
    • Release date: 22-11-16
    • Language: English
    • 5 out of 5 stars 1 rating
    • No matter how much time you spend on your work, there's no escaping the fact that you have to put some effort into your personal life....

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    • How to Change Your Mindset, Build Self Esteem, and Confidence, Motivate Yourself, While Building Self-Discipline with Mini Habits
    • By: Dean Covey
    • Narrated by: Gordon Graham
    • Length: 3 hrs and 6 mins
    • Release date: 22-01-19
    • Language: English
    • Not rated yet
    • Do you want to be more successful in life? Would you like to be able to motivate yourself better and build self-discipline? Most of us want to realize our goals, have more confidence, and develop more agreeable habits and a mindset that promises success....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit