Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.99/mo for first 3 months
Prime members: New to Audible? Get 2 free audiobooks during trial.
Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Victoria Lininger
-
Dani Ryan
-
By:
-
Amber Preston
About this listen
Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
After all, society doesn’t really teach you how to understand your own emotions, triggers, and thought patterns… which can all lead to confusion, stress, and arguments.
But what if it didn’t have to be that way? As it turns out, the key to unlocking this radiant future is already within you.
Introducing THIS 2 Books In 1 Combo. Here’s what you’ll get:
- Book 1: Mastering Emotional Intelligence with Ease: 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Book 2: Building Mental Toughness: 7 Practical Steps to Develop the Best Mindset for Peak Performance - Improve Self-Discipline, Boost Confidence, Stop Overthinking
According to experts, emotional intelligence is the most valuable skill you can possess. In addition to letting you understand and manage your emotions better, it will empower you to navigate the complex web of human interactions with finesse and empathy.
AND THEN, you’ll also get “Building Mental Toughness” to help you turn your life into something you're proud and comfortable with.
It can be tempting to think that you don’t have the time, that the stress and anxiety you face aren’t that bad… but truly, is that the way you want to live?
The key to enjoying a better life is right here, just waiting for you to take advantage of it.
So the only question is, are you ready to take the first step forward into a new life, empowered by emotional intelligence and mental toughness?
©2023, 2024 Amber Preston (P)2024 Amber PrestonListeners also enjoyed...
What listeners say about Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Tushar Chawla
- 19-12-24
Good for first timer self help books
A nice book. I was able to follow along, learn and understand everything in the book. The only downside was that most of the things seemed a little repeated and had read it before. In general, if you are reading a first self help book in this space, it would give you a general guidance, Job well done!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- MS
- 14-12-24
Outstanding!
Developing emotional intelligence and mental toughness is game-changing! This 2-in-1 audiobook combines emotional mastery and mental fortitude, making it important for personal growth and optimal performance. This audiobook offers practical advice on improving relationships, stress, and confidence. The emotional intelligence section builds on each other to help detect triggers, control emotions, and improve social relationships. This book made emotional intelligence come alive with practical suggestions I could use in my daily life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Brandee Jankoski
- 12-10-24
TWO POWERFUL TOOLS FOR GROWTH AND RESILIENCE
This audiobook is an incredible resource for anyone looking to boost their emotional intelligence and mental toughness. It breaks down how to build self-awareness and resilience in a really straightforward way, without being overwhelming. I loved how practical the advice is—easy to apply in everyday life and super motivating. It’s like having a personal coach in your ear, guiding you toward peak performance and personal growth. If you're serious about developing confidence and mental strength, this is a must-listen!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Andre van Eeden
- 10-10-24
Understand Yourself Better
I’ve often found myself feeling overwhelmed by my emotions and struggling to connect with people. So this book really helped me to understand myself better. It also showed my how to develop resilience for when I have to face tough situations.
I liked that this material was split into two parts: one on emotional intelligence and the other on mental toughness. It helped organize the information in my mind better so that I never felt overwhelmed.
What I also liked, is that each section lays out clear steps to improve your emotional skills and mental strength. I’ve started trying them out, and I can already see a difference in how I handle things! Especially the way it helped me recognize my own emotional triggers, so that I can respond better instead of just reacting.
I think this is a great tool to really understand your emotions and strengthen your mindset and I highly recommend it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Knowledge1000
- 13-11-24
Mind Gym for Peak Living!
This combo is like having a personal trainer for your brain! Mastering Emotional Intelligence & Building Mental Toughness dives into what makes us tick and shows you how to become the best version of yourself—without all the fluff. I loved how it broke things down into simple, actionable steps. It’s like a mental workout plan that boosts your self-awareness, resilience, and confidence. I already feel more in control of my emotions and ready to tackle whatever life throws my way. If you’re looking to level up and handle stress like a pro, this is your playbook!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- John 3456
- 01-01-25
Help you become your best self!
This two-in-one audiobook is a great listen for anyone ready to level up their emotional and mental game and truly help them be their best selfs. It’s the ultimate toolkit for boosting confidence, stopping overthinking, and facing challenges head-on. The steps are practical and easy to follow, making self-improvement feel achievable.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- S.A.L.
- 09-10-24
A good guide to improve emotional self-awareness
This is an insightful read for anyone looking to maximize their potential and improve their emotional and mental skills. I found it very interesting.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- InsightfulReader
- 20-09-24
Unlock Your Potential
This audiobook is an empowering journey into mastering emotional intelligence and building mental toughness. With clear, actionable steps, it guides you through the transformative process of self-awareness and resilience, helping you cultivate the confidence needed for personal growth. The dual focus on emotional mastery and mental fortitude offers a comprehensive toolkit for anyone looking to enhance their life. A must-listen for those ready to thrive!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Melanie Moore
- 11-01-25
Building resilience emotionally and mentally
A Great guide for building more resilience both emotionally and mentally. Giving practical steps to implement, and building confidence.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- KP
- 30-12-24
Packed with practical advice!
This audiobook is an excellent resource for anyone trying to enhance their emotional intelligence and mental toughness. It lays down how to build self-awareness and resilience in a really plain way, without being overpowering. It is a practical guide to understanding and managing emotions, with seven easy-to-follow steps and relatable examples. Building Mental Toughness is also inspiring and provides actionable advice.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!