Brain Health Exercises

Product list
    • The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
    • By: James Goodwin
    • Narrated by: James Goodwin
    • Length: 14 hrs and 20 mins
    • Release date: 01-04-21
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss
    • By: Jason Scotts
    • Narrated by: Kirk Hanley
    • Length: 45 mins
    • Release date: 06-09-13
    • Language: English
    • 4 out of 5 stars 5 ratings
    • As more and more people seek better ways to retain and improve their memory, this audiobook is well timed. It gives the listener the solutions that they need to get started....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • Unlock The Power of Your Body’s Longest Nerve & Overcome Depression, Anxiety, Overthinking
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 5 hrs and 6 mins
    • Release date: 21-05-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Nowadays, chronic low level diseases are prevalent everywhere you look! Something as minor as achy joints or digestive problems may point at a MUCH larger issue coming your way down the road.

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 10 hrs and 25 mins
    • Release date: 21-05-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 51 mins
    • Release date: 01-02-24
    • Language: English
    • 5 out of 5 stars 24 ratings
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • By: Lawrence Katz, Manning Rubin
    • Narrated by: uncredited
    • Length: 2 hrs and 5 mins
    • Release date: 17-11-08
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Life-Changing Strategies to Improve Executive Functioning
    • By: Lara Honos-Webb PhD
    • Narrated by: Rebecca Rogers
    • Length: 4 hrs and 8 mins
    • Release date: 24-09-19
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £21.99 or 1 Credit

    Sale price: £21.99 or 1 Credit

    • An Intimate Memoir for Stroke Survivors, Families, and Caregivers
    • By: Steven Boorstein
    • Narrated by: Alan Robertson
    • Length: 7 hrs and 21 mins
    • Release date: 27-01-13
    • Language: English
    • 4 out of 5 stars 2 ratings
    • This book will inspire anyone who is recovering from a stroke, and provide support for family members....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
    • By: Jimmy Taylor
    • Narrated by: Ted Ryan
    • Length: 4 hrs and 6 mins
    • Release date: 13-03-24
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • By: Sarah Peyton, Bonnie Badenoch - foreword
    • Narrated by: Laural Merlington
    • Length: 11 hrs and 57 mins
    • Release date: 18-12-18
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
    • By: Julia Bennett
    • Narrated by: Suzenne Seradwyn
    • Length: 5 hrs and 10 mins
    • Release date: 14-08-24
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Simple Brain-Training Exercises for Overcoming Chronic Pain
    • By: Les Fehmi, Jim Robbins
    • Narrated by: Arthur Morey
    • Length: 7 hrs and 10 mins
    • Release date: 03-09-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • By: Chris Cooper
    • Narrated by: Chris Cooper
    • Length: 4 hrs and 41 mins
    • Release date: 14-03-17
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Memoir of Love, Devotion, and a Cerebral Aneurysm
    • By: Robert Wintner
    • Narrated by: Jonathan Yen
    • Length: 8 hrs and 20 mins
    • Release date: 17-03-15
    • Language: English
    • 3 out of 5 stars 1 rating
    • Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
    • By: Zach Rodgers
    • Narrated by: Cass Merry
    • Length: 3 hrs and 39 mins
    • Release date: 14-08-24
    • Language: English
    • Not rated yet
    • Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment.

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
    • By: Joe Tatta
    • Narrated by: Ben Sullivan
    • Length: 9 hrs and 22 mins
    • Release date: 08-02-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 11 hrs and 7 mins
    • Release date: 29-07-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

  • Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit