Anxiety Pain

Product list
    • Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
    • By: Dr. Jordan Burns
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 28 mins
    • Release date: 04-05-23
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions....

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  • Regular price: £5.99 or 1 Credit

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    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • By: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 02-06-20
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

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    • A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
    • By: Calvin Caufield
    • Narrated by: Kyle Ouellette
    • Length: 4 hrs and 33 mins
    • Release date: 14-08-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain.

    Regular price: £11.99 or 1 Credit

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    • 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
    • By: Richard Miller
    • Narrated by: Alan Walkman
    • Length: 7 hrs and 31 mins
    • Release date: 13-04-20
    • Language: English
    • 2 out of 5 stars 1 rating
    • If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain....

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    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • By: Dana Mayho Taylor
    • Narrated by: Ashton Haugen
    • Length: 6 hrs and 5 mins
    • Release date: 16-08-21
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Regular price: £14.99 or 1 Credit

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    • 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
    • By: Calvin Caufield
    • Narrated by: Kyle Ouellette
    • Length: 4 hrs and 18 mins
    • Release date: 31-10-24
    • Language: English
    • Not rated yet
    • It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.

    Regular price: £11.99 or 1 Credit

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    • Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
    • By: E.S. Marlen
    • Narrated by: Matt Addis
    • Length: 1 hr and 32 mins
    • Release date: 07-10-22
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Do you want to improve anxiety, improve your sleeping patterns, or live without pain? Then deep breathing techniques might be the simple answer for you....

    Regular price: £6.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
    • By: Richard Banks
    • Narrated by: Marc P. LeVasseur
    • Length: 3 hrs and 40 mins
    • Release date: 05-03-21
    • Language: English
    • 4 out of 5 stars 1 rating
    • Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? Listen to find out more....

    Regular price: £11.99 or 1 Credit

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    • 7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction
    • By: Shivani Batra
    • Narrated by: Emerson Wolfe
    • Length: 3 hrs and 13 mins
    • Release date: 06-09-19
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much....

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    • Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
    • By: Dr. Bal Pawa
    • Narrated by: Carri Toivanen
    • Length: 9 hrs and 2 mins
    • Release date: 29-06-21
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
    • By: Kristin Plain
    • Narrated by: Dona Jackson
    • Length: 5 hrs and 1 min
    • Release date: 24-04-20
    • Language: English
    • Not rated yet
    • Meditation is more than just doing nothing. It's an ancient healing practice that's also used in conventional psychotherapy - so its effectiveness has been proven by time and hard science....

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  • Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
    • By: Nicole Reap
    • Narrated by: Cynthia Janzen
    • Length: 4 hrs and 30 mins
    • Release date: 19-07-24
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.

    Regular price: £11.99 or 1 Credit

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    • Unlock the power of your vagus nerve to overcome trauma, pain and chronic stress
    • By: Jessica Maguire
    • Narrated by: Jessica Maguire
    • Length: 8 hrs and 54 mins
    • Release date: 15-08-24
    • Language: English
    • Not rated yet
    • Build a map towards a healthy, happy and whole future by getting to the root cause of your chronic health issues and learning the tools you need to reset your nervous system....

    Regular price: £12.99 or 1 Credit

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    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • By: Martina Gavillet
    • Narrated by: Shayla Ann Rowley
    • Length: 3 hrs and 1 min
    • Release date: 23-12-24
    • Language: English
    • Not rated yet
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Regular price: £13.79 or 1 Credit

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    • Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
    • By: Bob Gardner
    • Narrated by: Bob Gardner
    • Length: 9 hrs and 6 mins
    • Release date: 13-01-23
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing....

    Regular price: £14.99 or 1 Credit

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    • The Indoor Horticultural Business of Cultivation for Chronic Pain, Anxiety and Medical / Recreational Use: 21st Century Cannabis
    • By: Christopher Patino
    • Narrated by: John Strong
    • Length: 3 hrs and 44 mins
    • Release date: 12-01-24
    • Language: English
    • Not rated yet
    • Patino's easy-to-follow instructions include accuracy, and depth knowledge presented to benefit both home producers and professional gardeners alike....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day
    • By: Jake Eagle, Dr Michael Amster
    • Narrated by: Robert Petkoff
    • Length: 8 hrs and 3 mins
    • Release date: 03-01-23
    • Language: English
    • Not rated yet
    • Learn how to microdose mindfulness using the AWE method for increased happiness and reduced anxiety and stress....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit