Showing results by narrator "Marshay Smith" in All Categories
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Somatic Exercises for Beginners
- Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
- By: Jackie Brown
- Narrated by: Marshay Smith
- Length: 4 hrs and 6 mins
- Unabridged
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Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.
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a great way to find your chill!
- By Gina on 26-01-25
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Somatic Exercises for Beginners
- Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
- Narrated by: Marshay Smith
- Length: 4 hrs and 6 mins
- Release date: 08-01-25
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Mastering Emotional Intelligence for Teens
- Thrive in the Digital Age with a Positive Mindset, Build Resilience, Embrace Growth, and Navigate Social Media (Teens Tackling Today)
- By: Allie Simon
- Narrated by: Marshay Smith
- Length: 4 hrs and 51 mins
- Unabridged
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All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.
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Resilience and Growth
- By Anonymous on 13-01-25
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Mastering Emotional Intelligence for Teens
- Thrive in the Digital Age with a Positive Mindset, Build Resilience, Embrace Growth, and Navigate Social Media (Teens Tackling Today)
- Narrated by: Marshay Smith
- Length: 4 hrs and 51 mins
- Release date: 30-10-24
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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