Alcohol Health

Product list
  • Regular price: £18.99 or 1 Credit

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    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 12-12-17
    • Language: English
    • 5 out of 5 stars 1,295 ratings
    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

    Regular price: £14.99 or 1 Credit

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    • The New Science of Alcohol and Your Health
    • By: Professor David Nutt
    • Narrated by: Professor David Nutt
    • Length: 6 hrs and 36 mins
    • Release date: 16-01-20
    • Language: English
    • 4.5 out of 5 stars 568 ratings
    • World-renowned Professor of Neuropsychopharmacology David Nutt breaks down the science and effect of alcohol on our health, mood, sleep and productivity and how it travels through our bodies and brains....

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    • how to take control of your drinking and enjoy being sober for good
    • By: Annie Grace
    • Narrated by: Annie Grace
    • Length: 7 hrs and 32 mins
    • Release date: 31-12-18
    • Language: English
    • 4.5 out of 5 stars 405 ratings
    • If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious....

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  • Regular price: £14.99 or 1 Credit

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    • Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
    • By: Annie Grace
    • Narrated by: Annie Grace
    • Length: 7 hrs and 28 mins
    • Release date: 02-01-18
    • Language: English
    • 4.5 out of 5 stars 1,614 ratings
    • Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery....

    Regular price: £12.99 or 1 Credit

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    • Quit Drinking with Alcohol Lied to Me
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 3 hrs and 31 mins
    • Release date: 06-12-12
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • My name is Craig Beck and I am the Internet's foremost expert in helping people quit drinking alcohol....

    Regular price: £7.99 or 1 Credit

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    • By: Sharon Hartley
    • Narrated by: Sharon Hartley
    • Length: 4 hrs and 49 mins
    • Release date: 02-01-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • In The Life-Changing Magic of Quitting Alcohol, Sharon inspires you to challenge the assumption that life is best lived with a glass of wine in hand. With understanding and empathy, she invites you to commit to 100 days without alcohol.

    Regular price: £7.99 or 1 Credit

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    • 7 Secret Reasons to Stop Drinking
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 2 hrs and 54 mins
    • Release date: 16-01-14
    • Language: English
    • 4.5 out of 5 stars 98 ratings
    • Alcohol is drug that has achieved the ultimate illusion....

    Regular price: £11.99 or 1 Credit

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    • Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
    • By: Catherine Gray
    • Narrated by: Catherine Gray
    • Series: The Unexpected Joy
    • Length: 10 hrs and 14 mins
    • Release date: 28-12-17
    • Language: English
    • 5 out of 5 stars 2,622 ratings
    • Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

    Regular price: £12.99 or 1 Credit

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    • How I found my freedom from alcohol - and you can too
    • By: Millie Mackintosh, Dr Ellie Cannon
    • Narrated by: Dr Ellie Cannon, Millie Mackintosh
    • Length: 5 hrs and 7 mins
    • Release date: 16-01-25
    • Language: English
    • Not rated yet
    • Whether you're simply looking to cut back your alcohol consumption, you're ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.

    Regular price: £12.99 or 1 Credit

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    • Stop Drinking Easily & Safely
    • By: Lewis David
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 14 mins
    • Release date: 27-10-20
    • Language: English
    • 5 out of 5 stars 41 ratings
    • When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Get Back On the Wagon & Regain Control of Your Drinking
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 2 hrs and 35 mins
    • Release date: 21-11-14
    • Language: English
    • 4.5 out of 5 stars 52 ratings
    • Just one drink... it seems such an innocuous action that it couldn't possibly cause any substantial drama. In reality it is the same hoping to take just one little step off a cliff....

    Regular price: £6.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • The Intelligent Escape from Alcohol Addiction
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 4 hrs and 7 mins
    • Release date: 16-01-14
    • Language: English
    • 4.5 out of 5 stars 205 ratings
    • Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Making Peace with Drinking (Self Help, Book 3)
    • By: Lewis David, Antonia Ryan
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 18 mins
    • Release date: 18-03-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

    Regular price: £11.99 or 1 Credit

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    • A Powerful 9-Point Plan for Quitting Drinking
    • By: Antonia Ryan
    • Narrated by: Antonia Ryan
    • Series: Stop Drinking Books Series
    • Length: 8 hrs and 9 mins
    • Release date: 22-11-22
    • Language: English
    • Not rated yet
    • Over the years, I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show. From a mix of personal experience and professional training, I have devised a 9-point plan to help women drinkers....

    Regular price: £14.99 or 1 Credit

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