Alcohol Health

Product list
    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 12-12-17
    • Language: English
    • 5 out of 5 stars 1,285 ratings
    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

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    • how to take control of your drinking and enjoy being sober for good
    • By: Annie Grace
    • Narrated by: Annie Grace
    • Length: 7 hrs and 32 mins
    • Release date: 31-12-18
    • Language: English
    • 4.5 out of 5 stars 400 ratings
    • If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious....

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    • Stop Drinking Easily & Safely
    • By: Lewis David
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 14 mins
    • Release date: 27-10-20
    • Language: English
    • 5 out of 5 stars 41 ratings
    • When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution....

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    • Making Peace with Drinking (Self Help, Book 3)
    • By: Lewis David, Antonia Ryan
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 18 mins
    • Release date: 18-03-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

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    • 7 Secret Reasons to Stop Drinking
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 2 hrs and 54 mins
    • Release date: 16-01-14
    • Language: English
    • 4.5 out of 5 stars 98 ratings
    • Alcohol is drug that has achieved the ultimate illusion....

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    • The New Science of Alcohol and Your Health
    • By: Professor David Nutt
    • Narrated by: Professor David Nutt
    • Length: 6 hrs and 36 mins
    • Release date: 16-01-20
    • Language: English
    • 4.5 out of 5 stars 565 ratings
    • World-renowned Professor of Neuropsychopharmacology David Nutt breaks down the science and effect of alcohol on our health, mood, sleep and productivity and how it travels through our bodies and brains....

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    • The Big Book of Practical Advice from a Former Alcoholic
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 4 hrs and 7 mins
    • Release date: 23-08-17
    • Language: English
    • 5 out of 5 stars 61 ratings
    • The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how....

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  • Regular price: £6.99 or 1 Credit

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    • Quit Drinking with Alcohol Lied to Me
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 3 hrs and 31 mins
    • Release date: 06-12-12
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • My name is Craig Beck and I am the Internet's foremost expert in helping people quit drinking alcohol....

    Regular price: £7.99 or 1 Credit

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    • By: James Frey
    • Narrated by: Andy Paris
    • Length: 10 hrs and 24 mins
    • Release date: 21-10-05
    • Language: English
    • 4.5 out of 5 stars 66 ratings
    • Perhaps the most unconventional and literally breathtaking father-son story you'll ever read, My Friend Leonard pulls you immediately....

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  • Regular price: £12.99 or 1 Credit

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    • A Powerful 9-Point Plan for Quitting Drinking
    • By: Antonia Ryan
    • Narrated by: Antonia Ryan
    • Series: Stop Drinking Books Series
    • Length: 8 hrs and 9 mins
    • Release date: 22-11-22
    • Language: English
    • Not rated yet
    • Over the years, I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show. From a mix of personal experience and professional training, I have devised a 9-point plan to help women drinkers....

    Regular price: £14.99 or 1 Credit

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    • The Intelligent Escape from Alcohol Addiction
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 4 hrs and 7 mins
    • Release date: 16-01-14
    • Language: English
    • 4.5 out of 5 stars 204 ratings
    • Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

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    • 101 Reasons to Stop Drinking Like a Woman Called Karen (Sobriety Books for Women, Book 1)
    • By: Sienna Green, Sober on a Drunk Planet
    • Narrated by: Ayesha Tansey
    • Series: Sobriety books for women, Book 1
    • Length: 3 hrs and 48 mins
    • Release date: 11-09-23
    • Language: English
    • 5 out of 5 stars 55 ratings
    • Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place....

    Regular price: £11.99 or 1 Credit

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    • How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
    • By: Paul Churchill
    • Narrated by: Paul Churchill
    • Length: 5 hrs and 54 mins
    • Release date: 07-09-19
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much....

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    • Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
    • By: Annie Grace
    • Narrated by: Annie Grace
    • Length: 7 hrs and 28 mins
    • Release date: 02-01-18
    • Language: English
    • 4.5 out of 5 stars 1,603 ratings
    • Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery....

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    • Get Back On the Wagon & Regain Control of Your Drinking
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 2 hrs and 35 mins
    • Release date: 21-11-14
    • Language: English
    • 4.5 out of 5 stars 52 ratings
    • Just one drink... it seems such an innocuous action that it couldn't possibly cause any substantial drama. In reality it is the same hoping to take just one little step off a cliff....

    Regular price: £6.99 or 1 Credit

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