Alcohol Relationship
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30 Days to a New Relationship with Alcohol
- By: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrated by: Holly Whitaker
- Length: 3 hrs and 52 mins
- Original Recording
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Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.
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30 Days to a New Relationship with Alcohol
- Narrated by: Holly Whitaker
- Series: 30-Day Guides to Improve Your Life
- Length: 3 hrs and 52 mins
- Release date: 02-01-25
- Language: English
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Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life.
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Regular price: £22.89 or 1 Credit
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Sober on a Drunk Planet: Stoic Sobriety
- Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
- By: Sean Alexander
- Narrated by: Piers Sherwood-Roberts
- Length: 4 hrs and 3 mins
- Unabridged
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In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.
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Stay sober with Stoicism
- By Amazon Customer on 14-12-24
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Sober on a Drunk Planet: Stoic Sobriety
- Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
- Narrated by: Piers Sherwood-Roberts
- Length: 4 hrs and 3 mins
- Release date: 21-11-24
- Language: English
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In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.
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Regular price: £11.99 or 1 Credit
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Quit the Alcohol Habit
- By: Janey Lee Grace, Glenn Harrold
- Narrated by: Janey Lee Grace, Glenn Harrold
- Length: 1 hr and 31 mins
- Unabridged
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On track one, BBC Radio Presenter, host of the Alcohol Free Life podcast and founder of the online community The Sober Club, Janey Lee Grace, offers tips and guidance for breaking the habit based on her own journey with ditching the booze and finding absolute freedom and joy in sobriety. Janey offers inspiration and suggestions based on her online course Get the Buzz Without the Booze for making your commitment and successfully navigating cravings and social situations.
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Really helped me
- By swilliams on 17-10-21
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Quit the Alcohol Habit
- Narrated by: Janey Lee Grace, Glenn Harrold
- Length: 1 hr and 31 mins
- Release date: 24-01-20
- Language: English
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On track one, BBC Radio Presenter, host of the Alcohol Free Life podcast and founder of the online community The Sober Club, Janey Lee Grace, offers tips and guidance for breaking the habit based on her own journey....
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Drink: The Intimate Relationship Between Women and Alcohol
- By: Ann Dowsett Johnston
- Narrated by: Carrington McDuffie
- Length: 8 hrs and 46 mins
- Unabridged
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The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery. Eight years ago, Ann Dowsett Johnston was an award-winning journalist and vice-principal of McGill University. In private, she was wrestling the demon that had undone her own mother; the same demon increasing numbers of women are now battling across the world: alcohol.
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Cheesy but ok.
- By Kirsten on 09-03-15
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Drink: The Intimate Relationship Between Women and Alcohol
- Narrated by: Carrington McDuffie
- Length: 8 hrs and 46 mins
- Release date: 20-12-13
- Language: English
- The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery....
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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helpful relaxing
- By d.r on 06-06-17
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 01-09-14
- Language: English
- Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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I'm Never Drinking Again
- How to Stop Drinking So Much and Change Your Relationship with Alcohol
- By: Dominic McGregor
- Narrated by: Liam Gerrard
- Length: 5 hrs and 30 mins
- Unabridged
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Successful entrepreneur, investor, and mental health advocate Dominic McGregor, now seven years sober, explains how changing your relationship with alcohol can transform every aspect of your life. In the book, you'll explore the role alcohol plays in our society and how dangerous it can be when mixed with poor emotional well-being and challenges in life. You'll also discover the advantages of questioning your relationship with alcohol, whether sobriety or moderating alcohol can lead to success, and how, if unmanaged, alcohol can take over your life.
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Very inspiring and very real
- By debbie statham on 24-08-24
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I'm Never Drinking Again
- How to Stop Drinking So Much and Change Your Relationship with Alcohol
- Narrated by: Liam Gerrard
- Length: 5 hrs and 30 mins
- Release date: 18-06-24
- Language: English
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Successful entrepreneur, investor, and mental health advocate Dominic McGregor, now seven years sober, explains how changing your relationship with alcohol can transform every aspect of your life.
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol ... for Good, Heal Deeply, & Live Free Today
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Unabridged
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Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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A path to freedom and healing
- By Alfie Robinson on 12-09-24
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol ... for Good, Heal Deeply, & Live Free Today
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Release date: 05-08-24
- Language: English
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The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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Break Free from Alcohol Today
- Hypnosis, Meditation, and Affirmations
- By: Motivational Hypnotherapy
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 57 mins
- Original Recording
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Motivational Hypnotherapy is proud to introduce the incredible voices of Joel Thielke and Rachael Meddows. These two world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you remove negative thinking, self-doubt, and other blocks that may be holding you back from feeling truly happy and joyful and living a stress-free life.
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Excellent Book
- By Amazon Customer on 29-09-21
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Break Free from Alcohol Today
- Hypnosis, Meditation, and Affirmations
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 57 mins
- Release date: 18-11-15
- Language: English
- Address your cravings for alcohol today! Discover what triggers your consumption, and get tools for self-control....
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Stop Alcohol Cravings, Quit Drinking with Hypnosis
- Sleep Meditation, Relaxation, and Affirmations
- By: LightHeart Hypnosis
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
- Unabridged
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Alcohol is a guilty pleasure for some people. Like smoking, alcohol drinkers have difficulties quitting despite knowing its negative effects of it. If you want to quit, start with yourselves first.
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Stop Alcohol Cravings, Quit Drinking with Hypnosis
- Sleep Meditation, Relaxation, and Affirmations
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
- Release date: 10-06-22
- Language: English
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Alcohol is a guilty pleasure for some people. Like smoking, alcohol drinkers have difficulties quitting despite knowing its negative effects of it. If you want to quit, start with yourselves first....
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- By: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 3 hrs and 14 mins
- Unabridged
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.
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For a specific audience
- By Nat on 02-08-22
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Narrated by: Piers Sherwood-Roberts
- Series: Quit lit series, Book 1
- Length: 3 hrs and 14 mins
- Release date: 16-05-22
- Language: English
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....
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Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 15 mins
- Unabridged
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Quit drinking forever with the power of guided meditation! With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.
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it's not hypnosis it's a 30 min meditation
- By MR TO LANGTON on 17-04-23
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Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- Narrated by: Mindfulness Training
- Length: 1 hr and 15 mins
- Release date: 17-05-19
- Language: English
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Quit drinking forever with the power of guided meditation....
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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind and Improve Nutrition to Change Your Relationship with Alcohol
- By: Dr Brooke Scheller
- Narrated by: Dr Brooke Scheller
- Length: 7 hrs and 4 mins
- Unabridged
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People are drinking more than ever. Dr Scheller demonstrates that alcohol intake affects many health problems from fatigue to hormonal imbalances and weight gain, but your health can also contribute to cravings. Based on cutting-edge new science combined with her own personal experience, Dr Scheller will teach you how to use foods, meal timing and supplementation to manage your cravings and reduce your alcohol intake.
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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind and Improve Nutrition to Change Your Relationship with Alcohol
- Narrated by: Dr Brooke Scheller
- Length: 7 hrs and 4 mins
- Release date: 04-01-24
- Language: English
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With Dr Brooke Scheller's new programme you can eat your way to a better relationship with drinking. How to Eat to Change How You Drink gives you all you need to know to understand and improve your drinking habits....
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Tweak
- Growing Up on Methamphetamines
- By: Nic Sheff
- Narrated by: Paul Michael Garcia
- Length: 12 hrs and 17 mins
- Unabridged
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Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer in California to convince him otherwise.
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A detailed insight. Chilling.
- By Ww on 16-05-19
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Tweak
- Growing Up on Methamphetamines
- Narrated by: Paul Michael Garcia
- Length: 12 hrs and 17 mins
- Release date: 19-02-08
- Language: English
- Nic Sheff was drunk for the first time at age 11....
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- By: Kate Baily, Mandy Manners
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Unabridged
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This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.
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amusing and serious!
- By David Spencer on 11-05-24
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Release date: 10-11-20
- Language: English
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Are you sick of thinking about drinking? Have you tried to cut down or stop but just can’t seem to? Do you want to learn to love being sober? Now you can, with this empowering self-care guide at your side....
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Sober Spirituality
- The Joy of a Mindful Relationship with Alcohol
- By: Erin Jean Warde
- Narrated by: Susan Hanfield
- Length: 5 hrs and 57 mins
- Unabridged
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When author and Episcopal priest Erin Jean Warde quit drinking, she heard from many others in a similar situation seeking support. In Sober Spirituality, she combines personal storytelling with theological reflection to offer encouragement, wisdom, and practical insight for listeners who want to reexamine their relationship with alcohol. Warde explores the way our culture promotes alcohol consumption and shows how we can choose to change our perception of alcohol in our spiritual communities.
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Sober Spirituality
- The Joy of a Mindful Relationship with Alcohol
- Narrated by: Susan Hanfield
- Length: 5 hrs and 57 mins
- Release date: 18-04-23
- Language: English
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Author and Episcopal priest Erin Jean Warde combines personal storytelling with theological reflection to offer encouragement, wisdom, and practical insight for listeners who want to reexamine their relationship with alcohol....
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Your Recovery, Your Life for Teens
- A Trauma-Informed Workbook to Help You Heal from Substance Use and Addiction
- By: Claudia Black PhD
- Narrated by: Lisa Larsen
- Length: 4 hrs and 13 mins
- Unabridged
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In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection. You'll be equipped with a variety of skills from cognitive behavioral therapy (CBT), mindfulness, and grief work, so you can gain the upper hand in your battle with substances.
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Your Recovery, Your Life for Teens
- A Trauma-Informed Workbook to Help You Heal from Substance Use and Addiction
- Narrated by: Lisa Larsen
- Length: 4 hrs and 13 mins
- Release date: 01-12-24
- Language: English
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In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection.
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Twelve Step Affirmations Series Compilation for Emotional Sobriety
- 5-in-1 Emotional Support to Inspire, Assist & Uplift in Recovery from Alcohol, Overeating, Money, Love, & Adrenaline Addictions
- By: The 12 Step Support Companion
- Narrated by: Amy Kirk
- Length: 5 hrs and 38 mins
- Unabridged
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Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you.
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Affirmations for Teens to Recover from a Trauma
- By Nazish on 01-10-22
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Twelve Step Affirmations Series Compilation for Emotional Sobriety
- 5-in-1 Emotional Support to Inspire, Assist & Uplift in Recovery from Alcohol, Overeating, Money, Love, & Adrenaline Addictions
- Narrated by: Amy Kirk
- Length: 5 hrs and 38 mins
- Release date: 15-07-21
- Language: English
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Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you....
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Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- By: Amanda Kuda
- Narrated by: Amanda Kuda
- Length: 6 hrs and 10 mins
- Unabridged
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As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life.
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Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- Narrated by: Amanda Kuda
- Length: 6 hrs and 10 mins
- Release date: 03-10-23
- Language: English
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Personal development coach Amanda Kuda shares a life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life....
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Addiction 101
- Understanding Addiction, Mental Health, Recovery, and Relapse. Finding a Chance to Break Free from Alcohol, Drugs, Gambling, Sex, Food, ... Addictions and Improve Relationships, Family, and Marriage
- By: Pat Coles
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 13 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to Addiction 101 and learn about addiction, mental health, recovery, and relapse.
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Addiction 101
- Understanding Addiction, Mental Health, Recovery, and Relapse. Finding a Chance to Break Free from Alcohol, Drugs, Gambling, Sex, Food, ... Addictions and Improve Relationships, Family, and Marriage
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 13 mins
- Release date: 30-09-21
- Language: English
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Sound interesting? The author thinks so too! Listen to Addiction 101 and learn about addiction, mental health, recovery, and relapse....
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When Rain Hurts: An Adoptive Mother's Journey with Fetal Alcohol Syndrome
- By: Mary Evelyn Greene
- Narrated by: Mary Beth Garber
- Length: 12 hrs and 29 mins
- Unabridged
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When Rain Hurts is the story of one mother’s quest to find a magical path of healing and forgiveness for her son, a boy so damaged by the double whammy of prenatal alcohol abuse and the stark rigors of Russian orphanage life that he was feral by the time of his adoption at age three. Bizarre behaviors, irrational thoughts, and dangerous preoccupations were the norm - no amount of love, it turns out, can untangle the effects of fetal alcohol syndrome.
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Excellent informative book once used to hard going narration
- By Lennylou on 01-10-23
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When Rain Hurts: An Adoptive Mother's Journey with Fetal Alcohol Syndrome
- Narrated by: Mary Beth Garber
- Length: 12 hrs and 29 mins
- Release date: 01-08-18
- Language: English
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When Rain Hurts is the story of one mother’s quest to find a magical path of healing and forgiveness for her son, a boy so damaged by the double whammy of prenatal alcohol abuse and the stark rigors of Russian orphanage life that he was feral by the time of his adoption at age three....
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