Sober on a Drunk Planet: Stoic Sobriety
Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
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Sober on a Drunk Planet: Stoic Sobriety
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Narrated by:
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Piers Sherwood-Roberts
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By:
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Sean Alexander
About this listen
Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?
In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.
Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers listeners to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.
These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.
In this book, you will discover:
- The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety.
- How to apply Stoic principles to overcome life’s challenges while staying alcohol-free
- Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors.
- How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle.
- The secret to finding true joy in sobriety and why this is the key to being truly wealthy.
- How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you’ll never want to escape from.
...and much more.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Addicted2life Ltd (P)2024 Addicted2Life LtdListeners also enjoyed...
What listeners say about Sober on a Drunk Planet: Stoic Sobriety
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Overall5 out of 5 stars
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- Le customer
- 22-11-24
the three S. Stay Sober Stoic
I find the start of any good and meaningful change would need to be a change in mindset. This book aims to help you stay sober via daily meditations that are both thought-provoking and practical, drawing from Stoic philosophy to strengthen resolve and resilience in sobriety. It is structured well with interpretation and practical application. So if you stuck in a rut with a beer in your hand, put it down and put this on and try and have a listen
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Overall5 out of 5 stars
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- Jo fairley
- 30-11-24
this helped a lot
this audiobook has given me a guiding hand in overcoming my drinking problem so it's now easier for me to stay sober
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Overall5 out of 5 stars
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- Daniel S
- 05-12-24
Transformative and relatable
"Sober on a Drunk Planet" is an inspiring and practical audiobook for anyone on a sobriety journey. The chapter on "The Benefits of Stoicism for Sobriety and Beyond" provides transformative insights into managing emotions and embracing resilience. "Stoic Sobriety - Daily Meditations" offers grounding reflections to navigate daily challenges with clarity and strength. The narrator’s engaging tone makes these profound lessons accessible and relatable. This audiobook is a valuable tool for achieving lasting sobriety and personal growth.
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Overall5 out of 5 stars
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- Mark
- 23-11-24
Stoic Strength for Sobriety
This audiobook offers simple and powerful ideas to stay strong during recovery. I liked the daily meditations because they gave me something positive to think about every day. The mix of Stoic philosophy and advice for sobriety felt unique and practical. It’s not overwhelming, which makes it easy to follow.
The author's personal story made me feel connected, like I was learning from someone who truly understands the struggle. The meditations helped me feel calmer and more focused, even in tough moments. I’d recommend it to anyone looking for guidance on staying sober while building emotional strength.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- E.B.
- 03-12-24
Words that hold you strong
The author's story speaks to many people who are struggling with alcohol addiction. There will be times (probably countless times) when you want to give up and fall back into the bad habit and just pick up the bottle, and this book just provides those words of wisdom you need to keep going.
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- Mr. W. Bryan
- 25-11-24
A journey of growth and empowerment
Each chapter offers a daily meditation infused with Stoic wisdom, guiding you towards emotional resilience and mental clarity. The author's approach inspires without overwhelming, making it an ideal companion for anyone navigating the challenges of alcohol recovery. The reflections foster a shift from negative to positive thinking, reinforcing a ‘can-do’ attitude. Beyond mere sobriety, this book is about discovering true joy and purpose, teaching you to lead a fulfilling life that you won’t want to escape. It's more than just a guide; it’s a catalyst for personal evolution, with stoic teachings providing a pathway to find strength and build a life brimming with positivity and purpose. If you're on the path to sobriety, this audiobook invites you to step confidently into a brighter future.
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Overall5 out of 5 stars
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- kzbr4b
- 02-12-24
"Fresh Perspective for Building Strength in Recove
This book delivers practical daily tips that keep you motivated without being preachy. It dives into relatable concepts and offers tools to help maintain focus and resilience. Perfect for anyone wanting a new take on staying sober and thriving, the content feels approachable and actionable. Whether you're just starting or have been on this journey for a while, there's something valuable here to keep you moving forward.
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Overall5 out of 5 stars
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- Hilacamp
- 05-12-24
A Thoughtful Guide for Navigating Sobriety
I got this audiobook for a family member who’s working through their sobriety journey, and it’s been very helpful. They’ve shared how the daily reflections and Stoic principles have helped them stay grounded and face challenges with a clearer mindset. It’s given them tools to manage emotions and build resilience, and I’ve seen the difference it’s making. Highly recommended for anyone supporting a loved one in their sobriety.
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- Lydia
- 09-12-24
So Insightful
This was a book for a friend who has just started AA, although I listened myslelf too because it can be so tough to find the strength to say no to drinking in our day and age. I feel for so many people having a drink is the answer to TOO many situations, the good the bad and the ugly. The author's personal journey depicted in the book make it! The author's stories are comforting and make you feel like you have a friend on the journey, it really is like listening to a coach. The daily reflections are great too ! I am super glad I gave this book a listen...as a society we need to see life beyond alcohol and this book has been inspirational for me to think twice. I would highly recommend all people to give this book a listen!
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- Chisom
- 10-12-24
A life changing guide
This is a profoundly insightful and deeply personal guide to overcoming addiction and achieving lasting sobriety.
The stoic principles and practices outlined in the book offer a clear and achievable path to inner strength, resilience and lasting sobriety.
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