Plant-Based Diet

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  • The China Study, Revised and Expanded Edition cover art

    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • By: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrated by: Dan Woren
    • Length: 18 hrs and 2 mins
    • Release date: 27-12-16
    • Language: English
    • 4.5 out of 5 stars 547 ratings
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

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  • Eat Real to Heal cover art

    • Eat Real to Heal

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 22-10-19
    • Language: English
    • 4 out of 5 stars 5 ratings

    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

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  • Vegan for Life cover art

    • Vegan for Life

    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • By: Jack Norris, Virginia Messina MPH RD
    • Narrated by: Tim Paige
    • Length: 8 hrs and 22 mins
    • Release date: 15-05-20
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

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  • The Plant Paradox cover art

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 16-07-19
    • Language: English
    • 4.5 out of 5 stars 156 ratings

    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

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  • The Proof Is in the Plants cover art

    • The Proof Is in the Plants

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • By: Simon Hill
    • Narrated by: Simon Hill
    • Length: 10 hrs and 50 mins
    • Release date: 20-07-21
    • Language: English
    • 4.5 out of 5 stars 69 ratings

    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

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  • Plant Based Diet for Beginners cover art

    • Plant Based Diet for Beginners

    • A 3 Week Diet Meal Plan to Improve Your Health and Live Happier
    • By: Michael Farey
    • Narrated by: Trei Taylor
    • Length: 4 hrs and 16 mins
    • Release date: 19-06-19
    • Language: English
    • Not rated yet

    • Are you thinking of taking charge of your nutrition? Everyone can agree that losing weight with the right diet is not a piece of cake. It entails exposure to the right knowledge, and strong commitment....

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  • Carnivore Cure cover art

    • Carnivore Cure

    • Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
    • By: Judy Cho
    • Narrated by: Judy Cho
    • Length: 11 hrs and 18 mins
    • Release date: 27-04-21
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body....

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  • The Great Plant-Based Con cover art

    • The Great Plant-Based Con

    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • By: Jayne Buxton
    • Narrated by: Laurel Lefkow
    • Length: 19 hrs and 24 mins
    • Release date: 09-06-22
    • Language: English
    • 4.5 out of 5 stars 118 ratings

    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

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  • Nourish cover art

    • Nourish

    • The Definitive Plant-Based Nutrition Guide for Families
    • By: Reshma Shah MD MPH, Brenda Davis RD
    • Narrated by: Nan McNamara
    • Length: 14 hrs and 11 mins
    • Release date: 17-11-20
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

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  • Whole cover art

    • Whole

    • Rethinking the Science of Nutrition
    • By: T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrated by: Don Hagen
    • Length: 11 hrs and 9 mins
    • Release date: 07-05-13
    • Language: English
    • 4.5 out of 5 stars 387 ratings
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

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  • The Future of Nutrition cover art

    • The Future of Nutrition

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • By: T. Colin Campbell PhD
    • Narrated by: Dan Woren
    • Length: 11 hrs and 5 mins
    • Release date: 15-12-20
    • Language: English
    • 5 out of 5 stars 41 ratings

    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

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  • Plant-Based Diet for Athletes cover art

    • Plant-Based Diet for Athletes

    • A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
    • By: Andy Xiong
    • Narrated by: Gary Bartley
    • Length: 4 hrs and 23 mins
    • Release date: 25-08-23
    • Language: English
    • Not rated yet

    • Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....

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  • And Suddenly, Everything Changed cover art

    • And Suddenly, Everything Changed

    • Inspirational journey of discovery from heart disease to health, compassion and accountability by virtue of a plant-based vegan diet.
    • By: Alan Twigg
    • Narrated by: Alan Twigg
    • Length: 3 hrs and 6 mins
    • Release date: 04-11-19
    • Language: English
    • 5 out of 5 stars 104 ratings

    • This simple easily-digestible audiobook holds the key to your health and happiness. Peter is 53 years old and about to experience the greatest paradigm shift of his life. His journey begins after a serious life-threating incident one day at work....

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  • The Happy Vegan cover art

    • The Happy Vegan

    • A Guide to Living a Long, Healthy, and Successful Life
    • By: Russell Simmons, Chris Morrow
    • Narrated by: Black Ice
    • Length: 5 hrs and 56 mins
    • Release date: 03-11-15
    • Language: English
    • 4.5 out of 5 stars 133 ratings
    • The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life....

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  • The Mind-Gut Connection cover art

    • The Mind-Gut Connection

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • By: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 01-02-22
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

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  • Eat and Run cover art

    • Eat and Run

    • My Unlikely Journey to Ultramarathon Greatness
    • By: Scott Jurek, Steve Friedman
    • Narrated by: Scott Jurek
    • Length: 8 hrs and 21 mins
    • Release date: 18-03-20
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

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  • The Vegetarian Myth cover art

    • The Vegetarian Myth

    • Food, Justice, and Sustainability
    • By: Lierre Keith
    • Narrated by: Joyce Bean
    • Length: 11 hrs and 1 min
    • Release date: 25-01-12
    • Language: English
    • 4 out of 5 stars 142 ratings
    • We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan....

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  • Plant-Based Basics cover art

    • Plant-Based Basics

    • An Easy to Follow, Step by Step Guide to Transitioning to a Plant Strong Diet and Lifestyle
    • By: Karín Feltman RN
    • Narrated by: Morgan Scott
    • Length: 49 mins
    • Release date: 26-04-23
    • Language: English
    • 5 out of 5 stars 13 ratings

    • It's no secret that a plant-based diet is arguably the healthiest overall diet on the planet. Eating more fruits and vegetables is associated with a drastic reduction in today's most deadly chronic diseases. An antioxidant rich plant-based diet heals us from the inside out....

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  • Bundle Fiber Fueled cover art

    • Bundle Fiber Fueled

    • Healthy Gut 101, Simple Plant-Based Diet Eating
    • By: Edyth J. Garson
    • Narrated by: Michelle Carabache, Samantha Novak
    • Length: 11 hrs and 19 mins
    • Release date: 13-12-22
    • Language: English
    • 5 out of 5 stars 25 ratings

    • This book has everything you need but never found. Most of us wasted time, energy, and money trying workout plans, signing up for diets—but to no avail. Never forget: habits make the human. Your diet is a habit, a decision that you make every day. What you eat reflects who you are.

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  • Super Immunity cover art

    • Super Immunity

    • A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    • By: Joel Fuhrman
    • Narrated by: Ned Sparrow
    • Series: Eat for Life
    • Length: 5 hrs and 59 mins
    • Release date: 20-09-11
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....

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