Plant-Based Diet

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Product list
    • How to Start a Vegan Diet, The Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes
    • By: Simone Jacobs
    • Narrated by: Andrea Giordani
    • Length: 1 hr and 42 mins
    • Release date: 07-05-18
    • Language: English
    • 5 out of 5 stars 9 ratings
    • If you do not already have a love affair with your friendly veggies, it is about time that you learn how to take advantage of the many benefits they offers. Veganism is not a fad it is a lifestyle - and you are getting the best guide through the whole journey, with this audiobook....

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    • A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
    • By: Paul Griggs
    • Narrated by: Kelly Rhodes
    • Series: The Whole Foods Diet for Longevity, Book 1
    • Length: 2 hrs and 7 mins
    • Release date: 24-02-23
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition....

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    • How to Save the World One Meal at a Time
    • By: J.F. Parker
    • Narrated by: Michelle Morgan
    • Length: 2 hrs and 25 mins
    • Release date: 03-08-21
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Is adopting a plant-based lifestyle for you? Discover what it means to be plant-based, vegetarian, and vegan. Uncover the motivations and effects of these three major diets. Prioritize your mental and physical health while protecting animal welfare and the environment....

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    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish M.D., Anne Ornish
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 08-01-19
    • Language: English
    • 4.5 out of 5 stars 81 ratings
    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

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    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • By: Dr. Alan Christianson
    • Narrated by: Dr. Alan Christianson
    • Length: 4 hrs and 6 mins
    • Release date: 19-01-21
    • Language: English
    • 5 out of 5 stars 3 ratings
    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

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    • Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
    • By: Catherine Allen
    • Narrated by: Elizabeth Read
    • Length: 3 hrs and 51 mins
    • Release date: 02-03-23
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....

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    • Why Plant-Based. Why Now.
    • By: Gene Stone, Kathy Freston
    • Narrated by: Kaleo Griffith, Eileen Stevens
    • Length: 4 hrs and 10 mins
    • Release date: 15-07-22
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan....

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    • The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
    • By: Hughie Parks
    • Narrated by: Jeffery Royce
    • Length: 3 hrs and 21 mins
    • Release date: 27-12-21
    • Language: English
    • 5 out of 5 stars 36 ratings
    • The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition....

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    • By: Thomas Campbell
    • Narrated by: Mark Cabus
    • Length: 9 hrs and 36 mins
    • Release date: 24-03-15
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it....

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    • Discover Top 20 Healthiest Vegetables/Fruits and Their Nutritional Power for All Diets
    • By: Milo Koshiba
    • Narrated by: Ken Harrington
    • Length: 2 hrs and 35 mins
    • Release date: 16-04-20
    • Language: English
    • Not rated yet
    • Like any lifestyle change, vegetarian living takes a little practice, but once you have been vegetarian for a few weeks, it will feel as easy and natural as anything....

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    • The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
    • By: Kip Andersen, Keegan Kuhn, Eunice Wong
    • Narrated by: Graham Halstead
    • Length: 6 hrs and 55 mins
    • Release date: 26-02-19
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....

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    • Choosing a Healthier and More Ethical Lifestyle, Food Preparation, Nutritious Information, Weight Loss and a Overall Guide to a Healthier Mid-Set
    • By: Paris Pinchem
    • Narrated by: Kelly Rhodes
    • Length: 1 hr and 58 mins
    • Release date: 10-05-21
    • Language: English
    • Not rated yet
    • This book will provide an overview of making a good decision about becoming a vegan, including the ethical choices....

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    • A Patient's Guide to Plant-Based Medicine, Essential Oils, and Natural Remedies That Can Treat, Heal, and Prevent Disease
    • By: Howard Mason
    • Narrated by: Chris Lynch
    • Length: 3 hrs and 45 mins
    • Release date: 11-02-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Here’s the number one reason to start using plant-based medicines. Benefits of Plant Based Medicine is the resource you are looking for....

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    • How to Lose Weight, Prevent Diabetes, Improve Health, and Better Your Mind. Meal Plan and a Few Recipes for Inspiration.
    • By: Jason Stamp
    • Narrated by: Ross Pipkin
    • Length: 3 hrs and 32 mins
    • Release date: 21-01-21
    • Language: English
    • Not rated yet
    • Do you want to boost your performance and do a body cleanser and eat wholesome foods at the same time? Then, you are in luck because the vegan keto diet enables you to do all of that at the same time....

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    • Your Complete Feeding Guide for 6 Months to 3 Years
    • By: Alexandra Caspero MA RDN, Whitney English MS RDN
    • Narrated by: Sarah Skaer
    • Length: 8 hrs and 11 mins
    • Release date: 18-05-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • The Plant-Based Baby and Toddler is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere, with a special focus on the most important period of a child's life when it comes to developing good eating habits....

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    • My Year Killing to Eat
    • By: Louise Gray
    • Narrated by: Susie Riddell
    • Length: 10 hrs and 8 mins
    • Release date: 22-09-16
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Fed up of friends claiming to care about the provenance of their food, Louise Gray decides to follow the argument to its logical extreme....

    Regular price: £15.99 or 1 Credit

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    • The Best Diets
    • By: George C. Alvarez
    • Narrated by: Joanna Perricone
    • Length: 2 hrs and 57 mins
    • Release date: 17-06-21
    • Language: English
    • Not rated yet
    • The Mediterranean diet is nothing new. It’s been praised for years as a heart-healthy way to eat, but with new research, and continued support of the Blue Zones way of life, the Mediterranean diet is getting a second turn....

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