Menopause

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Product list
  • Sex, Lies, and Menopause cover art

    • Sex, Lies, and Menopause

    • The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
    • By: T. S. Wiley, Julie Taguchi - with, Bent Formby - with
    • Narrated by: Coleen Marlo
    • Length: 8 hrs and 21 mins
    • Release date: 21-04-20
    • Language: English
    • 5 out of 5 stars 3 ratings

    • In this revolutionary work, a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death....

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  • Intermittent Fasting Transformation cover art

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 15-03-22
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

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  • Dancing Through Menopause cover art

    • Dancing Through Menopause

    • Tame Hot Flashes, Boost Emotional Wellness, Achieve Weight Loss Goals, and Soar Naturally and Confidently Into Your Best Years
    • By: Betty Johansen
    • Narrated by: Catherine Hein Carter
    • Length: 4 hrs and 12 mins
    • Release date: 26-07-24
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Empower your menopausal journey: Start today, shape tomorrow — your proactive guide to confidence, empowerment, and a radiant new you!

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  • Ketodiet for Women Over 50 cover art

    • Ketodiet for Women Over 50

    • The A-Z Guide for Senior Women to Ketogenic Diet and a Healthy Approach for Weight Loss, Including Recipes and Natural Anti-Aging Remedies
    • By: Tracy Mc Robert
    • Narrated by: Verity Inkwell
    • Length: 3 hrs and 41 mins
    • Release date: 13-03-20
    • Language: English
    • 5 out of 5 stars 2 ratings

    • By following Ketodiet, you'll learn to eat properly and recover your beautiful shape in a gentle and natural way; the food is like a drug: If you use it correctly and follow the instructions inside this book, it cures you....

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  • Embracing Menopause cover art

    • Embracing Menopause

    • Unveiling the Path to Renewed Health and Joy: Decoding the Journey to Greater Well-Being
    • By: Keni R. Darden
    • Narrated by: Engle Coulter
    • Length: 4 hrs and 20 mins
    • Release date: 19-10-23
    • Language: English
    • 5 out of 5 stars 26 ratings

    • It's not just about menopause; it's about empowerment, growth, and a renewed sense of well-being. Together, we'll decode the journey to greater health and joy during this unique phase....

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  • 21 Secrets For Weight Loss During Menopause cover art

    • 21 Secrets For Weight Loss During Menopause

    • The Essential Guide to Losing Weight & Feeling Great During and After Menopause
    • By: R.L. Karl
    • Narrated by: Shannon Matson
    • Length: 1 hr and 8 mins
    • Release date: 13-12-22
    • Language: English
    • Not rated yet

    • Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause....

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  • Living Well Through the Menopause cover art

    • Living Well Through the Menopause

    • An Evidence-Based Cognitive Behavioural Guide
    • By: Myra Hunter, Melanie Smith
    • Narrated by: Ali Vowles, Olivia Konig
    • Length: 5 hrs and 21 mins
    • Release date: 04-02-21
    • Language: English
    • 4 out of 5 stars 1 rating

    • An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)....

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  • Hormones and Menopause What Every Woman Should Know cover art

    • Hormones and Menopause What Every Woman Should Know

    • By: Heather Dale
    • Narrated by: Maggie Brennan
    • Length: 5 hrs and 13 mins
    • Release date: 03-05-24
    • Language: English
    • 5 out of 5 stars 22 ratings

    • Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is?

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  • The Wisdom of Bioidentical Hormones in Menopause, Perimenopause, and Premenopause: How to Balance Estrogen, Progesterone, Tes

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  • Menopause cover art

    • Menopause

    • How to Fight the Symptoms of Menopause, No Medication, Natural Solutions, Diet, Secrets and Simple Tips That You Can Apply Now
    • By: Dr. Melissa Keane
    • Narrated by: Martin James
    • Length: 57 mins
    • Release date: 16-08-17
    • Language: English
    • 3 out of 5 stars 1 rating
    • Having trustworthy facts at your disposal will help end any fear, confusion, or worry you may be experiencing now....

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  • Why We Can't Sleep cover art

    • Why We Can't Sleep

    • Women's New Midlife Crisis
    • By: Ada Calhoun
    • Narrated by: Ada Calhoun
    • Length: 5 hrs and 48 mins
    • Release date: 07-01-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • A generation-defining examination of the new midlife crisis facing Gen X women and the unique circumstances that have brought them to this point, Why We Can’t Sleep is a lively successor to Passages by Gail Sheehy and The Defining Decade by Meg Jay....

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  • Your Middle Years cover art

    • Your Middle Years

    • Love them. Live them. Own them.
    • By: Paula Mee, Kate O'Brien
    • Narrated by: Helen Lloyd
    • Length: 8 hrs and 45 mins
    • Release date: 28-05-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • Authors Paula Mee and Kate O’Brien had a lot of questions when they reached the menopause....

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  • Master Menopause with Grace cover art

    • Master Menopause with Grace

    • Conquer Symptoms of Hot Flashes, Weight Gain, Poor Sleep and More; Navigate Emotional UPS & Downs, and Rekindle Intimacy without Feeling Overwhelmed
    • By: Maya Bloom
    • Narrated by: Kristin Ford
    • Length: 3 hrs and 50 mins
    • Release date: 17-06-24
    • Language: English
    • 5 out of 5 stars 18 ratings

    • Discover How to Thrive Through Menopause, Not Just Survive, Even If Hot Flashes, Weight Gain, and Sleepless Nights Are Part of Your Journey!

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  • The M Word cover art

    • The M Word

    • How to Thrive in Menopause
    • By: Dr. Ginni Mansberg
    • Narrated by: Dr. Ginni Mansberg
    • Length: 11 hrs and 13 mins
    • Release date: 07-01-20
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex. Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhh...just suck it up, princess....

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  • Menopausal Brain Fog Memory cover art

    • Menopausal Brain Fog Memory

    • Strategies to Help Women Think Straight and Cope Better in the Workplace During Menopause
    • By: Stirling De Cruz-Coleridge
    • Narrated by: Sangita Chauhan
    • Length: 56 mins
    • Release date: 24-04-17
    • Language: English
    • 2.5 out of 5 stars 3 ratings
    • You know how you used to think so sharply and remember so clearly? You find yourself asking, "What is wrong with me today?" It can feel so frustrating....

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  • Empowering Women Through Anger & Menopause cover art

    • Empowering Women Through Anger & Menopause

    • By: Yasmin A.
    • Narrated by: Dr. Michelle Carabache
    • Length: 6 hrs and 40 mins
    • Release date: 06-09-23
    • Language: English
    • 5 out of 5 stars 20 ratings

    • Are you ready to embark on an extraordinary journey of empowerment, conquer relationship turbulence, and tame the fiery challenges of menopause? Dive into this dynamic duo of life-transforming books that promise to revolutionize your path through two crucial life phases....

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  • The Menopause Diet Plan cover art

    • The Menopause Diet Plan

    • A Natural Guide to Managing Hormones, Health, and Happiness
    • By: Hillary Wright, Elizabeth M. Ward
    • Narrated by: Nancy Linari
    • Length: 8 hrs and 22 mins
    • Release date: 08-09-20
    • Language: English
    • 4 out of 5 stars 1 rating

    • Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits....

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  • Seven Transforming Gifts of Menopause cover art

    • Seven Transforming Gifts of Menopause

    • An Unexpected Spiritual Journey
    • By: Cheryl Bridges Johns
    • Narrated by: Nan McNamara
    • Length: 6 hrs and 50 mins
    • Release date: 17-03-20
    • Language: English
    • 4 out of 5 stars 2 ratings

    • This audiobook goes far beyond hot flashes and gets to the very heart of the midlife journey, helping women find their unique voice and speak their truth in an era of #MeToo and #ChurchToo....

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  • The Betty Body cover art

    • The Betty Body

    • A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex
    • By: Stephanie Estima
    • Narrated by: Stephanie Estima
    • Length: 7 hrs and 10 mins
    • Release date: 25-03-21
    • Language: English
    • 4 out of 5 stars 9 ratings

    • Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health....

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  • Gut Health Made Easy for Women over 40 cover art

    • Gut Health Made Easy for Women over 40

    • Recipes to Revitalize Your Body and Mind, Manage Menopause Symptoms, Balance Hormones, and Lose Weight with Delicious Smoothies, Salads, and Soups
    • By: Lara West
    • Narrated by: Natasha Cosme
    • Length: 3 hrs and 18 mins
    • Release date: 18-01-24
    • Language: English
    • 5 out of 5 stars 47 ratings

    • Are you tired of battling menopause symptoms and feeling like your body is a puzzle missing crucial pieces? Unlock the Magic of whole foods with easy-to-make recipes to bid farewell to menopause woes, and start the journey to a vibrant YOU....

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