Keto Diet

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  • Fast 800 Keto cover art

    • Fast 800 Keto

    • Eat well, burn fat, manage your weight long-term
    • By: Dr Michael Mosley
    • Narrated by: Dr Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 36 mins
    • Release date: 30-12-21
    • Language: English
    • 4.5 out of 5 stars 304 ratings

    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

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  • Keto Clarity cover art

    • Keto Clarity

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 04-09-14
    • Language: English
    • 4.5 out of 5 stars 238 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-17
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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  • Dirty, Lazy, Keto (Revised and Expanded) cover art

    • Dirty, Lazy, Keto (Revised and Expanded)

    • Get Started Losing Weight While Breaking the Rules
    • By: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 9 hrs and 54 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....

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  • Ketogenic Diet for Beginners cover art

    • Ketogenic Diet for Beginners

    • How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss
    • By: Christine Moore
    • Narrated by: Russell Newton
    • Length: 3 hrs and 16 mins
    • Release date: 14-11-18
    • Language: English
    • 4.5 out of 5 stars 94 ratings

    • This audiobook is all you need to begin shedding off the weight. If this is your first time hearing about the ketogenic diet, then you will learn everything you need to know....

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  • Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the

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  • Keto cover art

    • Keto

    • The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
    • By: Maria Emmerich, Craig Emmerich
    • Narrated by: Craig Emmerich, Maria Emmerich
    • Length: 12 hrs and 21 mins
    • Release date: 05-06-18
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....

    Regular price: £18.99 or 1 Credit

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  • Keto Diet for Beginners 2019 cover art

    • Keto Diet for Beginners 2019

    • A Ketogenic Diet Plan to Lose Weight and Reset Your Metabolism: 3 Weeks Meal Plan and PDF Included.
    • By: Jessica Coley
    • Narrated by: Jessica Caruso
    • Length: 4 hrs and 49 mins
    • Release date: 13-09-19
    • Language: English
    • Not rated yet

    • With this audiobook, you can feel and look great by eating food that’s healthy, natural, and delicious. It will benefit your mental and physical health and provide constant energy throughout your day....

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  • Weight Loss for Women: This Book Includes: Intermittent Fasting for Women, Keto for Women - Crack the Code of Health and Get

    Regular price: £14.99 or 1 Credit

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  • The Complete Guide to a Fast Keto Diet for Beginners cover art

    • The Complete Guide to a Fast Keto Diet for Beginners

    • Ketogenic Recipes and Meal Plans for People on the Go
    • By: Suzanne Summers
    • Narrated by: Betty Johnston
    • Length: 5 hrs and 27 mins
    • Release date: 19-11-18
    • Language: English
    • Not rated yet

    • Filled with actionable, step-by-step solutions for people who do not have a lot of time to spare, this keto diet guide for beginners was conceived with the word “fast” in mind....

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  • Keto Air Fryer Recipes Cookbook: The #1 Low Carb Recipe Cookbook for Fast Weight Loss & Ketosis in 2 Days (Includes Ketog

    Regular price: £6.99 or 1 Credit

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  • Keto for Women Over 50 cover art

    • Keto for Women Over 50

    • The Ultimate Guide for Mature Women to Take a Low-Carb Approach to a Healthier, Longer Lifestyle
    • By: Megan Whiteley
    • Narrated by: Annmarie Cullen
    • Length: 3 hrs and 2 mins
    • Release date: 13-04-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • For women, many of us know that our bodies have a few key areas where fat simply stays, no matter what we do. It just so happens that the ketogenic diet might be the answer to this problem....

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  • All About Ketogenic Diet cover art

    • All About Ketogenic Diet

    • Learn If This Diet Is Right for You or Not and What Food Options Do You Have
    • By: Moe Alodah
    • Narrated by: Brian Hawthorn
    • Length: 1 hr and 37 mins
    • Release date: 21-10-16
    • Language: English
    • 4 out of 5 stars 10 ratings
    • In All About Ketogenic Diet, you will understand what you are getting into and how to avoid the failures than many ketogenic dieters experience....

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  • Keto Diet After 50: Keto for Seniors cover art

    • Keto Diet After 50: Keto for Seniors

    • The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes and a 30-Day Meal Plan
    • By: Mark Evans
    • Narrated by: Maxwell Spring
    • Length: 3 hrs and 37 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation....

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  • The Dirty Keto Diet cover art

    • The Dirty Keto Diet

    • By: Tom Picton
    • Narrated by: Tom Picton
    • Length: 36 mins
    • Release date: 05-10-18
    • Language: English
    • 5 out of 5 stars 2 ratings

    • The strict ketogenic diet is a great one for weight loss and many physical health conditions. The Dirty Keto Diet though is about keeping fat and protein high and carbs low to lose weight, but in the easiest and tastiest ways for bad boys and girls. Listen to learn more....

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  • Keto for Life cover art

    • Keto for Life

    • Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 10 hrs and 4 mins
    • Release date: 31-12-19
    • Language: English
    • 5 out of 5 stars 9 ratings

    • Mark Sisson, best-selling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity....

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  • Intermittent Fasting and Ketogenic Diet Bible: Reset Your Metabolism with the Keto Diet, Fast Your Way to a Flat Belly, Incre

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  • Powerful Ketogenic Diet and Intermittent Fasting Secrets cover art

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  • Anyway You Can cover art

    • Anyway You Can

    • Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
    • By: Dr. Annette Bosworth
    • Narrated by: Annette Bosworth MD
    • Length: 8 hrs and 1 min
    • Release date: 22-02-18
    • Language: English
    • 5 out of 5 stars 91 ratings

    • In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....

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  • Keto for Migraine cover art

    • Keto for Migraine

    • Keys to the Ketogenic Diet for Migraine Sufferers (The Physicians Guide to Holistic Migraine Relief)
    • By: Josh Turknett
    • Narrated by: Josh Turknett MD
    • Length: 3 hrs and 50 mins
    • Release date: 07-08-20
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Follow the plan that thousands around the world have used to maximize the migraine-busting benefits of keto while avoiding all the common mistakes....

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