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Keto Diet for Beginners: How to Go on the Ketogenic Diet

Ketogenic Diet Guide for Beginners to Maximize the Keto Diet for Weight Loss: Easy and Delicious Keto Recipes and an 8 Week Keto Meal Plan

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Keto Diet for Beginners: How to Go on the Ketogenic Diet

By: Will Ramos
Narrated by: Betty Johnston
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About this listen

Do you want to get out of bed feeling energetic and bursting with life? What about losing weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients? If the answer is yes, then this book is definitely for you!

Keto Diet for Beginners: How to Go on a Ketogenic Diet has been created with you in mind so that finding success with the keto diet comes easy!

Here is what you will gain in knowledge and actionable tips!

  • A wide variety of easy-to-follow recipes using ingredients easily found at your local grocery store - each with detailed nutritional information
  • Healthy and delicious keto diet food conveniently indexed and organized so that you have no trouble finding your favorite recipe
  • 28-day keto meal plan all pre-planned so that you take to the keto diet with ease and familiarity - additional 28 keto diet meal plans for those who struggle with finding time

In this book, you will also get:

  • The most useful tips and FAQs for on how to get on board with the keto diet
  • The benefits of the keto diet to boost your health and get into your desired level of fitness! As well as easy mistakes to avoid, so you don’t waste time and effort
  • A massive list of popular keto recipes that taste great and are absolutely easy to prep to free up more time for yourself
  • A comprehensive step-by-step structure on how to get into ketosis so that you know the nitty-gritty details of utilizing the keto diet to the fullest potential for yourself
  • Full nutritional information for each recipe
  • And much, much more

Learn the golden rules of the keto diet, and avoid the common mistakes, so you can shed those extra pounds fast!

Get healthier, burn off the fats, and enjoy the boundless energy that comes with the keto diet now! Download now to get started!

©2018 Will Ramos (P)2018 Will Ramos
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease Low Carb Keto Diet Chronic fatigue syndrome

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I will surely recommend this audiobook!

I've heard about this diet before and got this audio book for my mom, she is really into that, and so far it works great for her.The recipes are super simple and you probably already have the ingredients in your pantry. Definitely recommended for newbies looking into the Keto diet.

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For beginners like me

I find this audio book extremely helpful for a beginner like me. I've always wanted to do Ketogenic diet and this has guided me to the right path.I highly recommend this audio book to anyone who wants to follow a Keto Diet.

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