Mood Disorders

1 - 20 of 500 results
Product list
  • Lost Connections cover art

    • Lost Connections

    • Uncovering the Real Causes of Depression - and the Unexpected Solutions
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 9 hrs and 20 mins
    • Release date: 23-01-18
    • Language: English
    • 5 out of 5 stars 4,265 ratings
    • From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    Try for £0.00
  • The Happiness Trap cover art

    • The Happiness Trap

    • How to Stop Struggling and Start Living
    • By: Russ Harris
    • Narrated by: Russ Harris
    • Length: 12 hrs and 19 mins
    • Release date: 08-01-22
    • Language: English
    • 4.5 out of 5 stars 113 ratings

    • Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

    Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

    Try for £0.00
  • There Is No Wall cover art

    • There Is No Wall

    • By: Allie Bailey
    • Narrated by: Allie Bailey
    • Length: 5 hrs and 10 mins
    • Release date: 11-01-24
    • Language: English
    • 5 out of 5 stars 190 ratings

    • There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    Try for £0.00
  • The Unexpected Joy of the Ordinary cover art

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management cover art

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    Try for £0.00
  • Anxiety: Practical About Panic cover art

    • Anxiety: Practical About Panic

    • A Practical Guide to Understanding and Overcoming Anxiety Disorder
    • By: Joshua Fletcher
    • Narrated by: Joshua Fletcher
    • Length: 2 hrs and 56 mins
    • Release date: 14-11-19
    • Language: English
    • 5 out of 5 stars 63 ratings

    • Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    Try for £0.00
  • The Mindful Way Through Depression cover art

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • Accessing the Healing Power of the Vagus Nerve cover art

    • Accessing the Healing Power of the Vagus Nerve

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • By: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrated by: Derek Botten
    • Length: 8 hrs and 53 mins
    • Release date: 24-07-18
    • Language: English
    • 4.5 out of 5 stars 152 ratings

    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

    Try for £0.00
  • Feeling Good cover art

    • Feeling Good

    • The New Mood Therapy
    • By: David D. Burns MD
    • Narrated by: George Newbern
    • Length: 13 hrs and 20 mins
    • Release date: 21-03-17
    • Language: English
    • 4.5 out of 5 stars 201 ratings
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • The Anatomy of Loneliness cover art

    • The Anatomy of Loneliness

    • How to Find Your Way Back to Connection
    • By: Teal Swan
    • Narrated by: Teal Swan
    • Length: 7 hrs and 12 mins
    • Release date: 30-01-19
    • Language: English
    • 4.5 out of 5 stars 184 ratings

    • Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • Habits for Mastering Depression cover art

    • Habits for Mastering Depression

    • 10 Steps to Understanding, Surviving and Thriving
    • By: Dr Tim Sharp
    • Narrated by: Dr Tim Sharp
    • Length: 3 hrs and 39 mins
    • Release date: 07-06-24
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression.

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    Try for £0.00
  • Everyday Confidence cover art

    • Everyday Confidence

    • Boost Your Self-Worth and Build Unshakeable Confidence
    • By: Nik Speakman, Eva Speakman
    • Narrated by: Eva Speakman, Nik Speakman
    • Length: 8 hrs and 36 mins
    • Release date: 08-07-21
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • Stop Walking on Eggshells, Third Edition cover art

    • Stop Walking on Eggshells, Third Edition

    • Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
    • By: Paul T. Mason MS, Randi Kreger
    • Narrated by: Kirsten Potter
    • Length: 7 hrs and 36 mins
    • Release date: 19-01-21
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • Guided Meditation for Anxiety cover art

    • Guided Meditation for Anxiety

    • Mindfulness and Breathing Exercises for Relaxing While Your Sleep, Relaxation, Anxiety & Stress Relief, Overcoming Trauma, Self-Help, Gaining Positive Energy & Healing
    • By: Joel Thompson
    • Narrated by: Craig Bowles, Dalton Reuter
    • Length: 3 hrs and 44 mins
    • Release date: 04-02-19
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    Try for £0.00
  • I Hate You - Don't Leave Me: Third Edition cover art

    • I Hate You - Don't Leave Me: Third Edition

    • Understanding the Borderline Personality
    • By: Jerold J. Kreisman, Hal Straus
    • Narrated by: Kevin R. Free
    • Length: 10 hrs and 32 mins
    • Release date: 07-09-21
    • Language: English
    • 4 out of 5 stars 30 ratings

    • The revised and expanded third edition of the best-selling guide to understanding borderline personality disorder - with advice for communicating with and helping the borderline individuals in your life....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • Loving Someone with Borderline Personality Disorder cover art

    • Loving Someone with Borderline Personality Disorder

    • How to Keep Out-of-Control Emotions from Destroying Your Relationship
    • By: Shari Y. Manning PhD
    • Narrated by: Angela Brazil
    • Length: 10 hrs and 53 mins
    • Release date: 24-11-15
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....

    Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

    Try for £0.00
  • Healing from a Narcissistic Relationship cover art

    • Healing from a Narcissistic Relationship

    • A Caretaker's Guide to Recovery, Empowerment, and Transformation
    • By: Margalis Fjelstad
    • Narrated by: Sally Vahle
    • Length: 7 hrs and 53 mins
    • Release date: 23-05-17
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    Try for £0.00
  • How to Build a Healthy Brain cover art

    • How to Build a Healthy Brain

    • Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
    • By: Kimberley Wilson
    • Narrated by: Kimberley Wilson
    • Length: 8 hrs and 19 mins
    • Release date: 05-03-20
    • Language: English
    • 5 out of 5 stars 163 ratings

    • A groundbreaking science-based guide to protecting your brain health for the long term....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • Get Out of Your Mind & Into Your Life cover art

    • Get Out of Your Mind & Into Your Life

    • The New Acceptance & Commitment Therapy
    • By: Spencer Smith, Steven C. Hayes
    • Narrated by: Paul Boehmer
    • Length: 10 hrs and 20 mins
    • Release date: 05-12-11
    • Language: English
    • 4 out of 5 stars 74 ratings
    • This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....

    Regular price: £20.99 or 1 Credit

    Sale price: £20.99 or 1 Credit

    Try for £0.00
  • Overcoming Health Anxiety (2nd Edition) cover art

    • Overcoming Health Anxiety (2nd Edition)

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Rob Willson, David Veale
    • Narrated by: Stephen Perring
    • Length: 6 hrs and 22 mins
    • Release date: 27-10-22
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
Show items per page