Showing titles in Running & Jogging
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Outrun Cancer
- By: Vanessa Oshima
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Outrun Cancer started back in 2012 when I made a promise to a friend that I would run every day for her as she was going through a cancer journey I was living in Tokyo and she was living in my home country, New Zealand. And then in 2017, I also got cancer (I know!!) ...and yep in case you are wondering I am still running every day! You can read more on this journey at https://www.outruncancer.net/ The Outrun Cancer Podcast is for anybody who's going through a cancer journey or supporting somebody who is. Maybe you're a runner (or a wanna-be runner which we all have been at the start) and you'd...
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Marathon Talk
- By: Deena Kastor & Martin Yelling
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Marathon Talk has returned in September 2022 as part of the Abbott World Marathon Majors family. We are still all about running and will bring you all the latest from the world of the Majors and more with Martin Yelling and new co-host, the great Deena Kastor.
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From Beneath the Ice
- A Tale of Struggle and Triumph with PTSD and Mental Illness
- By: Todd Arkyn Crush
- Narrated by: Todd Arkyn Crush
- Length: 5 hrs and 56 mins
- Unabridged
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From Beneath the Ice is more than a book, it is a triumph of the human spirit. Todd’s mind was hijacked, but he slowly took the helm and charted a new course. It was a difficult process for him to write this book, but in the end, it was empowering. Publishing was even harder, knowing that his darkest moments would be ‘out there’ for the world to see. He knew his primary focus was to help people and contribute to ending the stigma about mental illness. To do this, he had to be more courageous than he had ever been.
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Never give up
- By Janine on 27-10-24
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From Beneath the Ice
- A Tale of Struggle and Triumph with PTSD and Mental Illness
- Narrated by: Todd Arkyn Crush
- Length: 5 hrs and 56 mins
- Release date: 28-03-24
- Language: English
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Running: A Beginner’s Guide on How to Start Running for Health, Fitness and Mental Toughness
- By: Max Everett
- Narrated by: Andrew Colford
- Length: 1 hr and 11 mins
- Unabridged
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Whether you are looking to improve your health, lose some of that pesky belly fat or develop the mind of a hardened warrior, running is a great activity to include in your training program. During the course of this introductory guide, we will take a look at what you need to know as a beginner, as well as provide you with the information you need to become an intermediate.
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organized way so you feel strong at the end
- By Dee on 15-01-19
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Running: A Beginner’s Guide on How to Start Running for Health, Fitness and Mental Toughness
- Narrated by: Andrew Colford
- Length: 1 hr and 11 mins
- Release date: 18-12-18
- Language: English
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Run Smart
- Debunking Marathon Myths
- By: John Brewer
- Narrated by: Gavin Osborn
- Length: 5 hrs and 29 mins
- Unabridged
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Run Smart: Debunking Marathon Myths uses the latest scientific research to show how preparing for and running marathons can be made easier, and in doing so challenges many of the myths that surround marathon running. The book draws on the author's experience as one of the UK's leading sports scientists, his extensive research background in marathon running and his experience as a marathon runner to provide credible advice to runners to support their preparation for a marathon.
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Great for first-timers
- By Daniel O'Connor on 22-09-17
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Run Smart
- Debunking Marathon Myths
- Narrated by: Gavin Osborn
- Length: 5 hrs and 29 mins
- Release date: 21-09-17
- Language: English
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The Incomplete Book of Running
- By: Peter Sagal
- Narrated by: Peter Sagal
- Length: 5 hrs and 25 mins
- Unabridged
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At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, faster and farther, running 14 marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings.
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The Incomplete Book of Running
- Narrated by: Peter Sagal
- Length: 5 hrs and 25 mins
- Release date: 30-10-18
- Language: English
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The Strength Running Podcast
- By: Jason Fitzgerald
- Original Recording
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the...
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Born to Run Barefoot?
- Sorting Through the Myths and Facts of Barefoot Running
- By: Chas Gillespie
- Narrated by: Kaleo Griffith
- Length: 1 hr and 36 mins
- Unabridged
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Two million years ago, Africa: A skinny, long-limbed creature who walks on two legs, can’t sprint, and has no weapons turns away from his under-nourished friends, and runs down a much stronger antelope. Dinner. Over succeeding generations, this creature evolves into one of the best distance runners on the planet: the human being. Yet in the age of modernity, we find ourselves unable to run without more than half of us suffering injury. This book looks at the injury epidemic in running and what the barefoot running movement believes are the causes of injury.
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No nonsense
- By Kevin McAleer on 10-12-22
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Born to Run Barefoot?
- Sorting Through the Myths and Facts of Barefoot Running
- Narrated by: Kaleo Griffith
- Length: 1 hr and 36 mins
- Release date: 25-07-14
- Language: English
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The Running Book
- A Journey Through Memory, Landscape and History
- By: John Connell
- Narrated by: John Connell
- Length: 4 hrs and 18 mins
- Unabridged
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It is summer; the hay and silage have not yet been made on John Connell’s farm, so he has time to indulge his other great passion: running. John sets off on a marathon run of 42.2 kilometres through his native Longford, the scene of his award-winning The Cow Book. As he runs across woodlands, fields and tiny roads, he tells the story of his life and contemplates Ireland’s history, old and new. He also remembers other great runs he has done, from Australia to Canada, and tells the stories of some of his running heroes, such as Haile Gebrselassie.
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Nodding along
- By Anonymous User on 01-09-22
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The Running Book
- A Journey Through Memory, Landscape and History
- Narrated by: John Connell
- Length: 4 hrs and 18 mins
- Release date: 01-10-20
- Language: English
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Running While Black
- Finding Freedom in a Sport That Wasn't Built for Us
- By: Alison Mariella Désir
- Narrated by: Alison Mariella Désir
- Length: 8 hrs and 2 mins
- Unabridged
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Running saved Alison Désir’s life. At rock bottom and searching for meaning and structure, Désir started marathon training, finding that it vastly improved both her physical and mental health. Yet as she became involved in the community and learned its history, she realized that the sport was largely built with white people in mind. Running While Black draws on Désir’s experience as an athlete, activist, and mental health advocate to explore why the seemingly simple, human act of long distance running for exercise and health has never been truly open to Black people.
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Such an important book!
- By Anonymous User on 13-08-23
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Running While Black
- Finding Freedom in a Sport That Wasn't Built for Us
- Narrated by: Alison Mariella Désir
- Length: 8 hrs and 2 mins
- Release date: 18-10-22
- Language: English
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Running Is a Kind of Dreaming
- A Memoir
- By: J. M. Thompson
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Unabridged
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Step by step, mile by mile, his body and mind heal. In this lyrical, vulnerable, and breathtaking memoir, J. M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his depression, and the unorthodox treatment that saved him. Running Is a Kind of Dreaming is a luminous literary testament to the universal human capacity to recover from our deepest wounds.
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Much more than a book about Running
- By Nichola O'C on 12-04-22
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Running Is a Kind of Dreaming
- A Memoir
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Release date: 05-10-21
- Language: English
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- By: Taren Gesell
- Narrated by: Taren Gesell
- Length: 4 hrs and 21 mins
- Unabridged
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Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- Narrated by: Taren Gesell
- Length: 4 hrs and 21 mins
- Release date: 06-05-20
- Language: English
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Learn to Run with Dr. Matt Minard
- By: Matt Minard
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Dr. Matt Minard owns Learn 2 Run, a program that teaches runners how to run smarter, safer, and faster. He hopes this podcast will help runners improve their metrics while reducing injuries. In practice, he focuses on 3 very important aspects of running: optimizing mechanics, building a base, and increasing VO2 Max. His purpose is to help people. With a passion for human movement and fitness, he is driven to help others learn how to move their bodies strategically and efficiently to reduce the risk of injury and increase overall wellness.
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Run Aligned a Chi Running Podcast.
- By: Stine Turgeon
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Welcome to the Run Aligned Podcast where I guide women runners of all paces and abilities to experience a true mind-body connection while running. I’m a certified ChiRunning and ChiWalking instructor, and each podcast season I share techniques on running form, mindset, and mindfulness to help you redefine what success means on your runs and beyond. Get ready to rediscover the joy of running and redefine what it means to be a woman on the run. Join me on this adventure, and let's explore how running can be a catalyst for positive change.
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- By: Joel A. Cohen
- Narrated by: Nicholas Techosky
- Length: 3 hrs and 45 mins
- Unabridged
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In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips and narrative, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line", and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runner's experience.
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Every beginner runner should listen to this
- By Francis on 19-09-17
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- Narrated by: Nicholas Techosky
- Length: 3 hrs and 45 mins
- Release date: 04-04-17
- Language: English
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Your First Half Marathon, One Step at a Time
- Motivational Tools to Help You Run Your Best
- By: Michael D'Aulerio
- Narrated by: David Warner II
- Length: 2 hrs and 30 mins
- Unabridged
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Running is a popular pastime for millions of us and the natural progression is turning a hobby into something that challenges you and makes you chase ever greater goals. From running around your neighborhood you may move on to running a 5k and from there you may want to try something even bigger, like your first half marathon. In Your First Half Marathon, One Step at a Time: Motivational Tools to Help You Run Your Best, you will find a motivational approach to running that is second to none and will prepare you for what lies ahead
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Your First Half Marathon, One Step at a Time
- Motivational Tools to Help You Run Your Best
- Narrated by: David Warner II
- Length: 2 hrs and 30 mins
- Release date: 09-02-24
- Language: English
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Calisthenics for Beginners
- Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
- By: Daily Calisthenics, Daily Jay
- Narrated by: John William Cantees
- Length: 3 hrs and 48 mins
- Unabridged
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You can get in shape without the hassle of going to the gym or buying fancy machinery. In Calisthenics for Beginners, you will discover why calisthenics training is the secret you’ve been looking for to get the body you’ve always wanted, even if you’ve never succeeded in the past; how to get in shape and stay in shape for the rest of your life without ever stepping foot in another gym again; step-by-step guidance on how to perform each exercise, allowing you to perfect your form; and more.
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Calisthenics for Beginners
- Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
- Narrated by: John William Cantees
- Series: Mindful Body Calisthenics
- Length: 3 hrs and 48 mins
- Release date: 12-01-21
- Language: English
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Run to the Top Podcast | The Ultimate Guide to Running
- By: RunnersConnect : Running Coaching Community
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Running podcast to motivate & help runners of every level run their best. The RunnersConnect team of coaches share with you the best running information backed by research, science and experts.
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Broken
- 2020: The Year Running Records Were Rewritten
- By: Ally Beaven
- Narrated by: James Gibson
- Length: 5 hrs and 36 mins
- Unabridged
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"The emotional pain of failing just felt like it was going to be a bit worse than the physical pain of carrying on..." Attempting to break long-distance running records used to be an underground endeavour, until the virus-stricken summer of 2020 came along. Only a few, such as the Bob Graham Round in the Lake District, had ever broken into mainstream consciousness. But an absence of running races thanks to the Covid-19 pandemic resulted in an unprecedented rise in the popularity of attempts at breaking these records.
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An insight into a hidden world
- By Luna Dog on 07-02-23
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Broken
- 2020: The Year Running Records Were Rewritten
- Narrated by: James Gibson
- Length: 5 hrs and 36 mins
- Release date: 08-01-21
- Language: English
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