Showing titles in Psychology & Mental Health
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Helpful and insightful
- By michele a on 25-02-25
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Release date: 01-04-22
- Language: English
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Body First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- By: Brittany Piper
- Narrated by: Brittany Piper
- Length: 10 hrs and 13 mins
- Unabridged
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Whether you’re experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer. Trauma overwhelms our nervous system, which operates through feelings, sensations, and emotions, not through words and thoughts. Now a Somatic practitioner herself, in Body-First Healing Brittany provides a roadmap to recovery, resilience, and nervous system regulation.
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Body First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- Narrated by: Brittany Piper
- Length: 10 hrs and 13 mins
- Release date: 20-03-25
- Language: English
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How to Do the Work
- Recognise Your Patterns, Heal From Your Past and Create Your Self
- By: Dr Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Unabridged
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As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world.
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Audio sounds off
- By Miss LAE Clapp on 11-03-21
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How to Do the Work
- Recognise Your Patterns, Heal From Your Past and Create Your Self
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Release date: 11-03-21
- Language: English
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ADHD Experts Podcast
- By: ADDitude
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
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Women with ADHD
- The Complete Guide to Reclaim Your Focus, Confidence, and Joy While Embracing the Unique Power of Your ADHD
- By: Briana Flitch
- Narrated by: Isabel Lemon, DM Studios
- Length: 5 hrs and 34 mins
- Unabridged
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Picture a life where you feel energized, supported, and confident in your own skin—no more second-guessing or apologizing for who you are. With the right tools, you can thrive in every aspect of life. Ready to embrace your ADHD superpowers and build a life you love? Download this audiobook now and take the first step toward a brighter, bolder future!
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Unique guide
- By Riley Morton on 19-02-25
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Women with ADHD
- The Complete Guide to Reclaim Your Focus, Confidence, and Joy While Embracing the Unique Power of Your ADHD
- Narrated by: Isabel Lemon, DM Studios
- Length: 5 hrs and 34 mins
- Release date: 31-01-25
- Language: English
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Drift Off - Bedtime Stories for Adults
- By: Joanne D'Amico
- Original Recording
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Each week, Drift Off welcomes you with a soft, melodic voice that will help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.
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The Burnout Society
- By: Byung-Chul Han
- Narrated by: Peter Noble
- Length: 2 hrs and 22 mins
- Unabridged
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Our competitive, service-oriented societies are taking a toll on the late-modern individual. Rather than improving life, multitasking, user-friendly technology, and the culture of convenience are producing disorders that range from depression to attention deficit disorder to borderline personality disorder. Byung-Chul Han interprets the spreading malaise as an inability to manage negative experiences in an age characterized by excessive positivity and the universal availability of people and goods
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Original and Insightful
- By KidLotus on 22-01-25
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The Burnout Society
- Narrated by: Peter Noble
- Series: Byung-Chul Han: The Collected Audio Works
- Length: 2 hrs and 22 mins
- Release date: 10-01-25
- Language: English
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Reasons to Stay Alive
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 4 hrs and 19 mins
- Unabridged
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What does it mean to feel truly alive? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
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If you’re depressed, get money, a partner & family!
- By Tracey Clare Dunlop on 10-09-19
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Reasons to Stay Alive
- Narrated by: Matt Haig
- Length: 4 hrs and 19 mins
- Release date: 05-03-15
- Language: English
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The Complete Toolkit for Busy Women with ADHD
- Guide & Workbook: Manage Your Time, Regulate Your Emotions & Organise Your Life in Just 10 Minutes a Day (LiveWell Series)
- By: LearnWell Books, Alethea Lawton
- Narrated by: Amberly Slack
- Length: 4 hrs and 4 mins
- Unabridged
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Are you a woman with ADHD juggling countless responsibilities, feeling overwhelmed, or struggling with focus and organization? You're not alone, and more importantly—you're not powerless. The Complete Toolkit For Busy Women With ADHD is your essential guide to managing ADHD in a way that works for your unique mind. Written by Alethea Lawton, an ADHD heroine who has walked this path herself, this book offers a compassionate approach to understanding and harnessing the strengths of your ADHD mind.
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The Complete Toolkit for Busy Women with ADHD
- Guide & Workbook: Manage Your Time, Regulate Your Emotions & Organise Your Life in Just 10 Minutes a Day (LiveWell Series)
- Narrated by: Amberly Slack
- Length: 4 hrs and 4 mins
- Release date: 13-01-25
- Language: English
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Love's Executioner
- By: Irvin D. Yalom
- Narrated by: C.M. Carlson
- Length: 10 hrs and 57 mins
- Unabridged
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The collection of 10 absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter. In recounting his patients' dilemmas, Yalom not only gives us a rare and enthralling glimpse into their personal desires and motivations but also tells us his own story as he struggles to reconcile his all-too-human responses with his sensibility as a psychiatrist.
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Wonderful book - one quibble about recording
- By Anonymous User on 04-07-19
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Love's Executioner
- Narrated by: C.M. Carlson
- Length: 10 hrs and 57 mins
- Release date: 18-04-16
- Language: English
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- By: Rhea Jacobs
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 38 mins
- Unabridged
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Do you find yourself feeling isolated, battling with trust issues, and burdened by painful memories? Are emotional flashbacks and triggers leaving you overwhelmed with confusion and distress? Does reconnecting with your emotions seem insurmountable, leaving you yearning for self-compassion and healing? If any of these questions resonate, you are not alone. Many adults swim in the same turbulent waters, searching for a way to escape the weight of childhood trauma, abandonment, and abuse.
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super good audiobook
- By Jo fairley on 23-02-25
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 38 mins
- Release date: 13-01-25
- Language: English
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The Psychopath Test
- A Journey Through the Madness Industry
- By: Jon Ronson
- Narrated by: Jon Ronson
- Length: 7 hrs and 33 mins
- Unabridged
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This is a story about madness. It all starts when journalist Jon Ronson is contacted by a leading neurologist. She and several colleagues have recently received a cryptically puzzling book in the mail, and Jon is challenged to solve the mystery behind it. As he searches for the answer, Jon soon finds himself, unexpectedly, on an utterly compelling and often unbelievable adventure into the world of madness.
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It is indeed utterly compelling.
- By Graeme on 30-08-11
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The Psychopath Test
- A Journey Through the Madness Industry
- Narrated by: Jon Ronson
- Length: 7 hrs and 33 mins
- Release date: 03-06-11
- Language: English
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Find Your Creative Courage
- Transform Your Life Using Everyday Creativity
- By: Clare Bowditch
- Narrated by: Clare Bowditch, Jay Mueller
- Length: 3 hrs and 28 mins
- Unabridged
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FIND YOUR CREATIVE COURAGE: Transform Your Life Using Everyday Creativity is a six-part course in everyday creativity for everyone…
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Find Your Creative Courage
- Transform Your Life Using Everyday Creativity
- Narrated by: Clare Bowditch, Jay Mueller
- Length: 3 hrs and 28 mins
- Release date: 03-12-24
- Language: English
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Existential Psychotherapy
- By: Irvin D. Yalom
- Narrated by: Douglas James
- Length: 23 hrs and 52 mins
- Unabridged
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First published in 1980, Existential Psychotherapy is widely considered to be the foundational text in its field—the first to offer a methodology for helping patients to develop more adaptive responses to life’s core existential dilemmas. In this seminal work, American psychiatrist Irvin Yalom finds the essence of existential psychotherapy and gives it a coherent structure, synthesizing its historical background, core tenets, and usefulness to the practice.
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Existential Psychotherapy
- Narrated by: Douglas James
- Length: 23 hrs and 52 mins
- Release date: 16-12-24
- Language: English
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Jillian on Love
- By: Jillian Turecki | QCODE
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has guided others on journeys toward...
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Life saving and life changing advice!
- By Sarah on 21-09-23
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Make Your Next Shot Your Best Shot
- The Secret to Playing Great Golf
- By: Dr. Bob Rotella, Padraig Harrington - foreword, Roger Schiffman
- Narrated by: Dr. Bob Rotella
- Length: 6 hrs and 13 mins
- Unabridged
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Acclaimed sports psychologist and best-selling author Bob Rotella has advised everyone from professional golfers to business executives on how to flourish under pressure and overcome challenges. As a sports psychologist, Bob Rotella’s work is to make average athletes exceptional. By focusing on incremental progress, Rotella demonstrates how you can achieve more than you ever imagined.
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Better golf, look no further
- By Amazon Customer on 03-04-22
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Make Your Next Shot Your Best Shot
- The Secret to Playing Great Golf
- Narrated by: Dr. Bob Rotella
- Length: 6 hrs and 13 mins
- Release date: 21-09-21
- Language: English
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The Devil You Know
- By: Gwen Adshead, Eileen Horne
- Narrated by: Gwen Adshead
- Length: 14 hrs and 22 mins
- Unabridged
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Serial homicide. Stalking. Arson. Gang crime. Who are the people behind these acts of terrible violence? What are their stories? And what is it like to sit opposite them? Dr Gwen Adshead is one of Britain's leading forensic psychiatrists, and she has spent 30 years providing therapy inside secure hospitals and prisons. Whatever her patient's crime, she aims to help them to better know their minds by helping them to articulate their life experience.
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A disagreeable book.
- By andrewjlockley on 01-09-23
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The Devil You Know
- Narrated by: Gwen Adshead
- Length: 14 hrs and 22 mins
- Release date: 03-06-21
- Language: English
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A Very Private School
- By: Charles Spencer
- Narrated by: Charles Spencer
- Length: 7 hrs and 57 mins
- Unabridged
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In this poignant memoir, Charles Spencer recounts the trauma of being sent away from home at age eight to attend a boarding school. A Very Private School offers a clear-eyed firsthand account of a culture of cruelty at the school Spencer attended in his youth and provides important insights into an antiquated boarding system. Drawing on the memories of many of his schoolboy contemporaries, as well as his own letters and diaries from the time, he reflects on the hopelessness and abandonment he felt aged eight, describing the pain of homesickness and the appalling inescapability of it all.
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Harrowing.
- By Campesque on 04-05-24
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A Very Private School
- Narrated by: Charles Spencer
- Length: 7 hrs and 57 mins
- Release date: 12-03-24
- Language: English
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Sleep Meditation for Women
- By: Sleep Meditation
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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