Showing results for "Your Show" in Psychology & Mental Health
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Show Your Anxiety Who's Boss
- A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
- By: Joel Minden PhD, Seth J. Gillihan PhD - foreword
- Narrated by: Daniel Henning
- Length: 7 hrs and 2 mins
- Unabridged
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Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and stop avoiding the people, places, and things that make you anxious - and start living the life you were meant to live.
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Show Your Anxiety Who's Boss
- A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
- Narrated by: Daniel Henning
- Length: 7 hrs and 2 mins
- Release date: 06-04-21
- Language: English
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Make Anxiety Your Superpower with Sarah Wilson
- By: Sarah Wilson
- Narrated by: Sarah Wilson
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In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.
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Unqualified nonsense
- By Shauni on 02-12-21
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Mindset Change - Healing Your Mind and Body Podcast
- By: Paul Sheppard
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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast. He is on a mission with his holistic approach to help everybody set ...
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So grateful!
- By Fairy Beth on 13-04-23
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The Relationship Blueprint: Unlock Your Power of Connection
- By: Colleen Kowal LPC
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Colleen interviews world renown therapist, author and senior faculty member of Imago Training Institute, Sophie Slade. Sophie reminds us how important sex and intimacy are in our relationship. She helps us normalize the difficulties monogamous couples face. Together we learn strategies to put the spice back into the bedroom. We explore how to create intimacy to deepen our connections. Join us in this powerful exploration of sex, design a blueprint to get the sex and intimacy you desire.Thank you for joining me today on the Relationship Blueprint. Remember, don't let life happen to you. You ...
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The Psychology of your 20s
- By: iHeartPodcasts
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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email psychologyofyour20s@gmail.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
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The Grow Your Private Practice Show
- By: Jane Travis
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I’m Jane and I’m an ex therapist that now works with other counsellors to grow their private practice, hence the name of the show. I’m the author of the Grow Your Private Practice book and also run the Grow Your Private Practice membership, where counsellors can get together and learn all about marketing Okay, that’s the official stuffy 'about me' bit out of the way, because honestly, it’s so much more than that. The truth is, the thing that really drives me, is helping people - people like you - to get more freedom and choice into your life so can work when you want to, how you want...
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Helpful
- By Emk on 22-11-21
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The Narcissist in Your Life Podcast
- By: Linda Martinez-Lewi Ph.D.
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The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D.,, LMFT, specializing in the narcissistic personality, She offers in-depth information about the origins and psychodynamics of the narcissistic personality and strategies and practices for those psychologically and emotionally abused by narcissistic personalities through her global podcasts (The Narcissist in Your Life Podcast) her books:: Recovering and Healing After the Narcissist and Freeing Yourself from the Narcissist in Your Life.
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Hacking Your ADHD
- By: William Curb
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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
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great insights
- By Kindle Customer on 29-04-23
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Track Your Life with Boyd Varty
- By: Boyd Varty
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Somewhere deep inside, you know what your gift, purpose, and mission are. Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can teach you how to recognize these essential ingredients in a meaningful life. Know how to navigate, don’t worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment. Trackers learn how to use all of their senses to read the environment and enter into a state of “greater aliveness.” When we learn to find and ...
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Second Sight
- An Intuitive Psychiatrist Tells Her Extraordinary Story and Shows You How To Tap Your Own Inner Wisdom
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 2 hrs and 32 mins
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In this updated edition, Dr. Orloff reflects on her career and the sea change that modern medicine and psychiatry have experienced since Second Sight was first published. She expands her earlier ideas and further explores intuition's role in maintaining physical health and emotional well-being, using examples from her own and her patients' lives. This is both a remarkable self-portrait of one woman's journey toward the acceptance of intuition as a therapeutic tool, and a comprehensive look at how you, too, can develop your intuition, transform your health, and revolutionize your everyday life.
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Perfect for my awakening.
- By Anonymous User on 24-10-19
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Second Sight
- An Intuitive Psychiatrist Tells Her Extraordinary Story and Shows You How To Tap Your Own Inner Wisdom
- Narrated by: Judith Orloff
- Length: 2 hrs and 32 mins
- Release date: 21-08-12
- Language: English
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Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth
- By: Kandy Duns
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Are you ready to shift from burnout and overwhelm to reconnecting with your sense of self and prioritizing your own needs? Meet your host, Kandy Duns, who successfully navigated this journey. After spending most of her life putting her needs last, Kandy found herself completely burned out, leading to what she refers to as the breakdown she needed to reveal just how broken she was. Realizing she could no longer pour from an empty cup, and that profound change was needed, Kandy learned to embrace the power of self-love and self-care, transforming her life. Kandy is an RN, Certified Hypnotist, ...
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12 Hour Sound Machines for Sleep (no loops or fades)
- By: 12 Hour Sound Machines for Sleep | Achieve Restful Sleep Soothe a Baby Mask Unwanted Noise Calm Your Anxiety
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The #1 Sound Machine Podcast in the world, downloaded over 195 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whether you are a premium subscriber or not. All 12 hours are offered with zero interruptions once ...
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Your World Within Podcast by Eddie Pinero
- By: Eddie Pinero
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Using his unique blend of inspiration and storytelling, Eddie Pinero motivates his listeners to live their best lives and find the opportunity intertwined in every moment. This is not a self-improvement podcast, this is a self-empowerment podcast, reminding the world that we are always one decision away from a totally different life.
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Life changing
- By Carina Guerra on 01-04-23
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Human Design: Your Personal Blueprint for Life
- By: Viktoria Nedelcheva
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Welcome to Human Design: Your Personal Blueprint for Life, where we delve into the transformative power of Human Design in crafting your personal blueprint for a fulfilling life.In each episode, we explore how the wisdom of Human Design offers a unique lens through which to understand yourself and navigate life's complexities. From uncovering your Energy Type and Strategy to decoding the nuances of your Profile and Energy Centers, we provide practical insights and guidance to help you align with your true essence and live authentically.
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Ease Your Fear of Flying
- By: Air Greenland
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Are you uncomfortable with flying? You can get help in this podcast from Air Greenland. We take the fear of flying seriously and help you understand what happens on board during takeoff, landing, turbulence, bad weather, and much more. Experienced Air Greenland captain Jens Ploug Larsen, who has been flying for more than 45 years, guides you through the entire flight. If you need to relax on board, you can listen to a relaxation exercise led by experienced hypnotherapist Jacob Strachotta. Download the podcast to your phone before your flight so you can listen on board if you need it.
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Change Your Brain Every Day
- By: Dr Daniel & Tana Amen
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Your Mathematical Morning
- By: Mark
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What better way to start the day and wake up your brain than with a few mental-maths questions? Want to share what you think of the programme? Please use this survey to provide feedback: https://freeonlinesurveys.com/s/L2FpPGfX
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YOUR Neurodiverse Relationship with Jodi Carlton, MEd
- By: Jodi Carlton MEd LLC
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Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe. Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind-set, and a goal of clarity.
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Heart-Centred Meditations: A journey to love your inner world
- By: Gabriella de Mori
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I create original and unique heart-centered meditations for you to explore your inner world while cultivating values of authenticity, courage, self-love, confidence, resilience and forgiveness. As a registered counsellor and meditation coach, I infuse my meditations with therapeutic benefits, so that you learn to transform and heal through my meditations. I'd love to connect with you and follow along on your meditation journey. Join me on social media and comment so I can keep in touch with you. Mindfully, Gabriella
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