Showing results for "Upgrade" in Hygiene & Healthy Living

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it ...

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.

The go-to podcast for attracting loving relationships the healthy way. Not sure where to begin when it comes to finding a healthy, loving partner? Maybe a part of you thinks it’s easier to be single and avoid the anxiety and stress - but another part still dreams of a fulfilling relationship? You pour so much time and energy into your work - it seems easier and safer than getting burnt by love again, but there’s something missing… Lovely lady, you are in the right place - and I’m so happy you’re here. This podcast will help you heal from heartache, understand what’s holding you ...

The Lose Fat For Free Podcast is a podcast by Mission Upgrade that is here to help you navigate the maze of nutrition advice that is out there on social media when it comes to fat loss! We break down confusing information into simpler terms so you can fully understand what is right for you when it comes to losing fat!

Welcome to The Upgrade Effect, hosted by wellness enthusiast Sam, current School Teacher and Nutrition Coach. From uncovering hidden toxins in "foods," to mindset shifts, motherhood, nutrition, and overall living, we mix science, stories, and laughter to inspire you to level up your wellness game and start upgrading your life.

Integrated Nutrition Health Coach Kathleen Klug shares a combination of practical tips, personal anecdotes, and current research that shows you how making just one small change at a time can help you: Heal your body through tweaking your diet, increasing your movement, improving your sleep, and managing your stress; improve your mind by identifying and mitigating limiting beliefs and toxic thinking; and restore your spirit through practicing self-love, grace, and forgiveness.

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life ...

Musician and Influencer Shakur Luciano embarks on a new journey through podcasting. Upgrade Yo’ Game Podcast is an open door for healing, learning, and self-empowerment. Wake up and start your day with a new positive outlook. Come and break the generational curses you didn’t even know you had. It’s time to heal and let the hurt the go.

The Upgrade Yo Sh*t Podcast is NOT your normal podcast. It was started by Coach Rich Thurman ( Coach_RT3 ) and Nat Viranond as a place to discuss Strength Training, Mobility Training thought process with a hint or Social Issues. This is raw uncut and unfiltered dialogue that doesn’t conform to the “default” style and system in place. Rich & Nat take the mask and the gloves off and speak from the heart of the cultural norms they grew up within.

A Chakra Healing Session is a holistic practice designed to balance the body's energy centers, known as chakras. Through guided meditation, crystal therapy, and energy work, this session aims to clear blockages, promote emotional well-being, and enhance spiritual growth. By aligning the seven chakras, participants experience improved mental clarity, reduced stress, and a deeper connection to their inner self. Chakra healing session is ideal for those seeking peace, healing from trauma, or personal transformation. Each session is customized to your unique energy flow, offering a pathway to ...

A podcast build for anyone striving to become better individuals in all spheres of life. We're talking business, fitness, entrepreneurship, self improvement and love for yourself and society. The first multilingual podcast, we speak English, French, Spanish and Portuguese.

Welcome to The Upgrade with Ben Craughwell. On this podcast, you’ll hear how to upgrade your physique and performance, and the many failures and lessons Ben has learned along the way.

Every year, more and more women watch their health and vitality slip away. Today, women are overwhelmed by chronic health problems. Whole Body Upgrade is about how we can take charge of our well-being and raise our vitality. It’s about creating good health, enjoying our lives, and becoming more resilient energetically, spiritually, physically, mentally, and emotionally.

We all strive to live a long, happy, and healthy life. But like other life-changing decisions we must make, we must stick to this path and take a stand. Either we choose to be healthy, or we are unconsciously choosing not to be healthy. While perusing through this audiobook, every listener should endeavor to have a notepad and pen ready, because we are about to redefine our mentality about our own body and its functionality. We are about to embark on a journey of self-fulfilling self-discovery.

Embark on a healthier diet and lifestyle with guidance from an experienced nutritionist and weight loss expert, Natalia Kay, who's overcome weight struggles, IBS, PCOS, PMS, and depression through nutrition. Expect science-backed tips, eye-opening facts, busting myths, real-life stories, a serious boost of motivation and reshaping your perspective on healthy eating. Discover how diet impacts everything in your life: from your mood, productivity and daily energy to your personality traits, symptoms and disease risk. Ready to upgrade your life? Tune in and follow!

Folge uns auf Instagram: @upgrade_your_life_eu https://linktr.ee/upgrade_your_life_eu "Upgrade your Life - der holistsiche deep-sh*t Podcast für deine Persönlichkeitsentwicklung und erfolgreiche Umsetzung", ist ein Podcast, der nicht nur an der Oberfläche kratzt, sondern tief in die Welt der integralen Lebensweise, des hohen Bewusstseins und der effektiven Umsetzung eintaucht. Wir sind Julian und Jens und beschäftigen uns seit ca. 20 Jahren mit den Themen Selbstverwirklichung und Angstüberwindung. Als dein Accountability-Coach bieten wir nicht nur hilfreiche Tipps, sondern auch einen ...

Welcome to Project Upgrade! The Podcast that helps you UPGRADE the future you.Hosted by successful Online Coaches and Pro FMG Bodybuilders Samantha Wicks and Lucas Sehnoun, we join forces to help you conquer all things Fitness, Nutrition, Bodybuilding, Mindset, Career and all the things in between.Tune in for weekly episodes covering all the important topics made to help you thrive in the fitness world!

Sharing insights, wisdom, and inner truths to transform your life and align with your authenticity.

The different Approach to Self Discovery and Enhanced Abilities

Bei "Upgrade Yourself!" geht es um die Themen Ernährung, Bewegung und Mindset. Tim Chimoy lädt sich regelmäßig Experten in die Show ein oder teilt seine eigenen Erfahrungen in Solo-Episoden. Es geht jedoch immer darum, mit Spaß und wenig Aufwand ein fittes, gesundes und positives Körpergefühl zu erreichen, auch mit einem stressigen Alltag.