• The Human Upgrade with Dave Asprey

  • By: Dave Asprey
  • Podcast

The Human Upgrade with Dave Asprey

By: Dave Asprey
Listen for free

  • Summary

  • For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

    You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

    Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

    Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.

    © Copyright © Bulletproof Media 2023
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Hygiene & Healthy Living Personal Success Science
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Episodes
  • Try These Age-Reversing Plants to Turn Back Time! How to LIVE to 250 with Christian Drapeau : 1239

    Try These Age-Reversing Plants to Turn Back Time! How to LIVE to 250 with Christian Drapeau : 1239
    Jan 7 2025
    What if the secret to living to 250 was simply sitting in the garden? In this episode, Dave sits down with Christian Drapeau, a leading expert in stem cell science, to explore the plants and natural practices that could unlock extreme longevity. From goji berries to reishi mushrooms, these age-old remedies do more than nourish—they activate your body’s innate repair system, boosting stem cells and accelerating healing. Christian dives into the fascinating stories behind these plants, their ancient origins, and how modern science is proving their power to extend life. He also shares how anyone—regardless of age—can tap into these natural tools to transform their health and longevity. Imagine harnessing the same methods as a Chinese healer reportedly living to 250 years old. Could these practices be the missing link to longer, healthier lives? What You’ll Learn: • The surprising plants that naturally stimulate stem cells • How stem cells repair and rejuvenate your body from the inside out • Why fasting can reset your cellular health • Practical tips to harness your body’s natural ability to heal • The secrets to improving recovery, energy, and longevity Resources: • 2025 Biohacking Conference – https://biohackingconference.com/2025 • Stemregen Website - Visit stemregen.co/dave and save 20% on STEMREGEN! • Christian Drapeau’s Website - https://christiandrapeau.com • Danger Coffee – https://dangercoffee.com • Dave Asprey’s Website – https://daveasprey.com • Dave Asprey’s Book: Smarter Not Harder – https://daveasprey.com/books • Dave Asprey’s Linktree – https://linktr.ee/daveasprey • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement – https://40yearsofzen.com Sponsors: -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. -Puori | Visit https://puori.com/dave and use code DAVE for 20% storewide. Timestamps: • 00:00 Intro • 00:57 Meet Christian Drapeau: Stem Cell Expert • 02:22 Understanding the Innate Repair System • 04:26 Stem Cells and Aging: The Science Explained • 05:27 Fasting and Stem Cell Rejuvenation • 08:34 Stemregen: Activating Your Body’s Stem Cells • 12:09 Historical Longevity Practices • 17:59 Enhancing Stem Cell Function: Lifestyle Tips • 22:45 The Role of PEMF in Stem Cell Activation • 26:45 The Importance of Immediate Recovery • 27:22 Stem Cells and Longevity • 28:13 The Bank Account Analogy of Aging • 29:05 Stem Cells and Age-Related Diseases • 30:42 Mind Over Matter: The Brain’s Role in Stem Cell Release • 32:51 The Quantum Mechanics of Stem Cells • 36:22 The Role of Science in Understanding Reality • 42:24 Biological Clocks and Stem Cells • 46:08 Future of Stem Cell Research and Applications • 49:36 Practical Applications and Success Stories • 52:23 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    56 mins
  • The TRUTH About Vaccines for Kids (A Pediatrician Speaks Out on the Risks) | Joel "Gator" Warsh : 1238

    The TRUTH About Vaccines for Kids (A Pediatrician Speaks Out on the Risks) | Joel "Gator" Warsh : 1238
    Jan 2 2025
    Are we protecting our kids—or unknowingly putting their health at risk? Dr. Joel “Gator” Warsh isn’t just another pediatrician; he’s a bold voice speaking out on the vaccine debate that’s dividing parents, doctors, and society. In this episode, we pull back the curtain on one of the most censored and controversial topics of our time. With his integrative and functional approach, Dr. Warsh unpacks the startling rise in chronic illnesses among children and questions if we’re truly asking the hard questions about vaccine safety and efficacy. This isn’t about taking sides—it’s about uncovering the truths every parent needs to know. Dave and Dr. Warsh dive deep into the science, the myths, and the hidden risks Big Pharma doesn’t want you to hear about. Whether you’re a parent, a skeptic, or just someone seeking the truth, this episode will give you the tools and insights to navigate this complex issue with confidence. What You’ll Learn: • The alarming rise in chronic illnesses and what might be driving it • Why vaccine safety studies may not tell the whole story • The critical questions every parent should ask before vaccinating • How toxins in our environment are impacting our kids’ health • Practical steps to protect your children in today’s world Resources: • 2025 Biohacking Conference – https://biohackingconference.com/2025 • Dr. Joel “Gator” Warsh’s Book: Parenting at Your Child’s Pace – https://www.amazon.com/Parenting-Your-Childs-Pace-Pediatricians/dp/1454952490 • Dr. Joel “Gator” Warsh’s Website – https://www.integrativepediatrics.com • Dr. Joel “Gator” Warsh on Instagram – https://www.instagram.com/drjoelgator • Danger Coffee – https://dangercoffee.com • Dave Asprey’s Website – https://daveasprey.com • Dave Asprey’s Book: Smarter Not Harder – https://daveasprey.com/books • Dave Asprey’s Linktree – https://linktr.ee/daveasprey • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement – https://40yearsofzen.com Sponsors: -STEMREGEN | Head to https://www.stemregen.co/dave for 20% off your first order. -BON CHARGE | Go to https://boncharge.com/ and use coupon code DAVE to save 15%. Timestamps: • 00:00 Intro • 00:40 Personal Health Journey and Pediatric Concerns • 01:41 Interview with Dr. Joel Gator Warsh • 02:49 Rising Chronic Diseases in Children • 04:03 Factors Contributing to Health Issues • 10:13 Debating Vaccine Safety and Efficacy • 30:32 Historical Context and Vaccine Research • 44:18 Introduction to Dr. Joe Dispenza and Meditation • 45:13 Genetics and Vaccine Controversies • 46:16 The Importance of Individualized Medicine • 49:02 Western Medicine’s Flaws and Alternatives • 50:07 Childhood Health Crisis and Solutions • 50:52 Pharmaceutical Industry Critique • 52:09 The Role of Parents and Doctors in Child Health • 01:04:43 The Influence of Big Pharma on Medicine • 01:19:56 Balancing Vaccination Decisions • 01:25:44 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 26 mins
  • How to Gain SUPERHUMAN Hearing (With Very Little Effort!) Brandon Sawalich : 1237

    How to Gain SUPERHUMAN Hearing (With Very Little Effort!) Brandon Sawalich : 1237
    Dec 31 2024
    Your hearing isn’t just about sound—it’s the key to sharper focus, deeper connections, and increased awareness. In this episode, Dave explores the cutting-edge world of hearing technology with Brandon Sawalich, CEO of Starkey, and reveals how you can gain superhuman hearing with almost no effort.“Listening” to this episode is going to be one of the best things for your hearing. But why? Because your hearing isn’t just about detecting sounds—it’s about transforming the way you experience the world. Imagine real-time translation in 75 languages, tuning out noise pollution, and amplifying what truly matters—all while protecting your brain from cognitive decline and boosting your overall performance.Brandon shares the groundbreaking innovations that redefine what hearing devices can do. From biohacking your auditory environment to integrating AI for mood and health tracking, this conversation will change how you think about your ears, your brain, and your future.What You’ll Gain from This Episode: • Discover how superhuman hearing enhances focus and reduces mental fatigue • Learn why better hearing can slow brain aging and improve mental health • Get an inside look at AI-powered hearing technology that’s changing lives • Understand the surprising connection between hearing and peak performance • Find out how upgrading your hearing can unlock new opportunities for successSponsor: -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order.-ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • Starkey Hearing Technologies – Explore AI-powered hearing aids and innovations: https://www.starkey.com • Starkey Blog – Stay updated on the latest in hearing health: https://www.starkey.com/blog • Starkey Instagram - https://www.instagram.com/starkeyhearing/ • Danger Coffee – Clean, mold-free coffee for sustained energy: https://dangercoffee.com • Dave Asprey’s Website – Explore biohacking tools, books, and more: https://daveasprey.com • Dave Asprey’s Book: Smarter Not Harder – Biohacking made simple: https://daveasprey.com/books • Dave Asprey’s Linktree – Access all Dave’s platforms: https://linktr.ee/daveasprey • Upgrade Collective – Join live podcast recordings: https://www.ourupgradecollective.com • Own an Upgrade Labs – Franchise opportunities for cutting-edge health labs: https://ownanupgradelabs.com • Upgrade Labs – The ultimate biohacking experience: https://upgradelabs.com • 40 Years of Zen – Neurofeedback for advanced cognitive enhancement: https://40yearsofzen.comTimestamps: • 00:00 Introduction to Hearing Loss • 01:23 Dave Asprey’s Personal Hearing Journey • 02:47 Guest Introduction: Brandon Sawalich • 03:45 Advancements in Hearing Technology • 06:47 The Importance of Hearing for Brain Health • 17:32 Hearing Aids as Performance Enhancers • 25:32 Future Innovations in Hearing Technology • 27:03 Detecting Lies with Technology • 27:26 The Science of Sleep Enhancement • 29:57 Innovation and Risk-Taking in Business • 32:18 Addressing EMF Concerns with Hearing Aids • 34:26 Ethical Considerations in Technology • 37:06 Empowering Users with AI and Hearing Technology • 43:38 Future of Biohacking and Hearing Superpowers • 44:57 Conclusion and Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    47 mins

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