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Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier, healthier life and quit the excuses we tell ourselves. The result? Not just living the life you want, but bringing your best self to your family and friends too.

What if you were capable of more? Your concentration was better, you could multitask quicker, read faster, memorize more, sleep deeper. For Logan Ramsay, it’s happening. He’s beginning to see the world around him, even those he loves the most, in whole new ways. He knows that it’s not natural, that his genes have been hacked. He has been targeted for an upgrade.

Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe. According to the World Health Organisation, our declining brain health is the greatest threat we face. In Upgrade Your Brain, bestselling author Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide.

Midlife doesn't have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives. Discover the incredible possibilities of the female brain during the second half of life, redefine the perimenopause and menopause, and access your most vital, confident phase yet. Bestselling author and clinical professor of psychiatry Dr Louann Brizendine dives deep into how the female brain changes for the better during midlife and debunks myths and misinformation to create a revolutionary new framework for this life stage.

Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health.

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.

For their 45th anniversary, wealthy science buffs Hank and Molly Nonnar decide to fund an experimental rejuvenation procedure, with only one condition: that they be the first subjects.

Why is it so hard to actually achieve our goals? The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human behavior and coaching numerous clients, Dial has found that what people most struggle with is not identifying goals, or even having the motivation to reach them, but creating and sustaining momentum to long-term success.

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it ...

This time, the boys have gone intergalactic. Space vampires, artificial intelligence, battles galore. But maybe Nate has taken on too much. After all–he’s only human…or is he? As always, Nate, Tad and Kob have gone large. Their quest–to save an entire species, whatever the personal cost. OORAH!

Mike Cohen has it all figured out. A successful venture capitalist, he’s got billions in the bank, a lifestyle any New Yorker would kill for, and - if he plays his cards right - a shot with his cute, punky coworker. But everything changes when the life-altering technology he's developing lands him in the middle of a global conspiracy, and the only way to save himself, his loved ones, and his tech is to embed the highly experimental Brainocytes in his own brain. Brainocytes transform the human experience, making you smarter, faster, and more powerful.

When a group of former classmates gather for their 10-year reunion, old grudges resurface as old flames rekindle—and then things go straight to hell. As a shower of comets brings an invasion of reunion-crashing undead, the surviving alumni must band together in this litRPG apocalypse filled with dark humor, horror, and loot cards!

The Purpose Upgrade provides a unique methodology to repurpose enterprises and revitalise the activities they engage in. It shows how by leaning into society's most pressing priorities, businesses can create more compelling benefits for customers, build more meaningful livelihoods for colleagues, and unlock superior returns for investors, putting all the stakeholders that an enterprise needs back on the same team.

For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results.

Imagine finding yourself sitting next to a self-made millionaire for eight hours on a long-haul international flight. Imagine that person was prepared to share with you the secrets of their success. For one lucky person this actually happened. Inspired by a true story, Millionaire Upgrade is the tale of one very experienced entrepreneur and one very lucky passenger.

We upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how—then Nik and Eva Speakman want you to upgrade your life. Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to change the voice in your head from one that says 'I can't' to one that says 'I can'.

Welcome to Upgrade where we explore ideas and insights to empower your personal growth and self-discovery.

Join Chedderfield and his companions as they navigate a post-apocalyptic wasteland filled with dark humor, horror, and heart-wrenching deaths. Get ready for twists, turns, and gut-wrenching losses as you follow the journey to uncover the truth behind Archimedes' death and the true meaning of survival in a world where anything can happen.

There's a corporate cabal that wants to rule the world. Some might say it has been doing it already for decades by whatever means necessary. But they are no longer content to hide in the shadows. They want to become true masters. Jason Hunt knows nothing about that world. In a decaying society plagued by poverty and a lost sense of purpose, he's one of the lucky ones. He's got money. He's happily married. He could just go on living. But when his wife becomes ill, Jason finds himself pitted against the cabal that might hold the key to her survival.

Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again - our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness and our unconscious beliefs and fears.