Showing results for "Training Days" in Personal Development

Revolutionise your life one day at a time with this empowering audiobook, designed for men and women, which provides simple strategies for each element of your day. Marcus Aubrey, author of the book, is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world. How can we get the most out of our body and mind on a daily basis? Want to change your life for the better? Aubrey Marcus answers these questions in this audiobook, which guides the listener to optimise each moment of the day.

Would you like to be more confident? Do you wish you could hold a woman’s attention longer? Do you want to really stand out and be recognized as the highest status person in your group? With this guide, you’ll gain access to a massive toolbox of proven tips and strategies for dating success. These mouth and voice strengthening exercises can dramatically improve your vocal tonality and your level of success with women. You will also be taught how to capture attention and hold it in a trance-like state every time you open your mouth!

It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.

Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary. If joint pain, no motivation, or stress is stopping you, you're not alone. Michael Smith, a famous health writer, has a cool idea: Chair Yoga! It's easy yoga that you can do while sitting, to help you lose weight and enjoy moving again.

The Mental Training 2-1 Bundle, by Avery Wright, will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these audiobooks is an incredible resource that will change the way you think. But together, these two audiobooks will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone.

Have you ever found yourself floundering in the midst of life’s challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what. In this book, you will learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field. If you think that mental toughness is something that you are born with, you are wrong! It is a skill that can be taught and learned.

Becoming an author isn’t as difficult or daunting as it may seem at first. And thanks to the publishing world opening up via Amazon.com, ordinary people like me and you can achieve what countless writers never could - and proudly hold our own published book in our hands. Become an Author in 29 Days: The No-Nonsense Guide to Writing & Self-Publishing Your First Non-Fiction Book will improve your writing skills, supercharge your productivity levels, and walk you through each step of the publishing process.

Have you ever had trouble with using your mind to your advantage? Has it always been hard to think clearly and retain the information you are learning? The solution is to adopt a new way to learn and adopt a new lifestyle. You must redefine your mind as a new mind - one that is bulletproof, programmed to jump any mental wall in its path.

¿Has perdido el hábito de dormir? ¿Te despiertas más cansado que cuando te acostaste? ¿Te suena familiar ¡No estás solo! Millones de personas en todo el mundo sufren estos problemas de salud aplastantes y debilitantes. Podría ser por muchas razones - ¡Afortunadamente este libro te da las respuestas! El insomnio es uno de los problemas más comunes en nuestra sociedad moderna que puede conducir fácilmente a una espiral de infelicidad junto con enfermedades físicas y mentales. ¡Por eso he escrito este libro para ti!

Unlock your potential as a confident, magnetic communicator with this transformative 7-day program!

This brief talk and meditation explore the basic insights and skills we need to stop the evolutionary cycle of survival and turn the nightmare of childhood trauma into a journey of awakening, compassion and openness.

Have you ever felt like you still had more to offer your team? Many athletes struggle, thinking that God only wants to be part of their lives when they are at church. In this book, I will show you how God wants to be part of every area of your life, including sports. This book will challenge your thinking and teach you how to combine your spiritual life with your physical life to achieve success in your everyday sports life. You can start each of the next 30 days filled with inspiration and enlightenment, to get you to the next level of success.

In diesem Buch erfahren Sie, wie Sie die Aufgaben und Krisen des Alltags souverän meistern und zu innerer Stärke finden. Außerdem wird Ihnen der aktuelle Stand der Forschung zur Resilienz vorgestellt und die 7 Säulen der Resilienz genau erläutert. Sie erfahren zudem, welche Rolle die Kindheit spielt und warum resiliente Menschen im Leben meist erfolgreicher sind....

Better Workdays is a weekly podcast dedicated to helping everyday professionals create better days at work. Whether you’re looking to expand your own skills and knowledge or those of your employees, Better Workdays has you covered with easy-to-absorb and easy-to-apply insights! How Can Better Workdays Help You? For Individual Professionals: Elevate your skills and navigate workplace challenges with confidence. From mastering a growth mindset to effectively handling challenging colleagues, each episode is a stepping stone towards your personal and professional growth. For Team Leaders and ...