Showing results for "Nick" in Exercise & Fitness

In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover every mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years, days of torrential rain and the unrelenting hills of Western Scotland and Cornwall, Nick suffered two broken bones and countless injuries, whilst taking on two marathons a day, every day, for 100 days.

Society tells you that midlife is the time when you start to slow down and lose your physical potential, and there's nothing you can do to stop it. The truth is, you have the power to change. According to researchers at the U.S. National Cancer Institute, it's never too late to start reaping the rewards of physical activity—regardless of your age. While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before.

Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life.

Despite believing he was bionic as a child, Ira Rainey was far from an elite athlete with superhuman running abilities like the ones he read about in books. He was in fact an overweight and unfit slacker who felt a bit sorry for himself because he had sore feet. Sure he ran a bit, but he also sat around a lot and ate and drank too much. Why? Because he could, and because he was a delusional optimist who thought everything would always be just fine.

"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, and Faye Johnson, a UK Athletics running coach and Level 4 PT, and Matt Scarsbrook, Soft Tissue expert and one of Nick's own coached clients, on an epic journey into the world of marathon and ultramarathon running!Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Whether you're trying to squeeze in miles around a hectic lifestyle or lacing up your shoes for the first ultra of ...

Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 26+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics include no-nonsense nutrition, exercise tips for the manual labor workforce, best practices for office ...

You’ve spent years trying to turn your passion into a successful fitness career. You look at leaders in the industry and wonder, how did they get where they are today? The Fitness Leaders podcast answers the burning question that all fitness professionals ask. How do I go from an average fitness career to a thriving fitness empire? This isn’t your typical “3 tips to $10k in one week...” Join hosts Kenton Boutwell and Nick Clayton as they speak with industry experts and deconstruct their career paths. You’ll hear entertaining and engaging life stories and struggles. Their trials and ...

Dive into the world of endurance sports with the Practical Performance Podcast where expert knowledge meets real-world experience! Join Kate Baldwin, a researcher, physiotherapist and sports scientist with a PhD in strength training, as she brings cutting-edge research to the forefront of our discussions. Alongside her, professional triathlete Joe Skipper shares the athlete's perspective, revealing what it truly takes to excel in high-performance sports. Rounding out the trio is Nick Baldwin, a seasoned coach and former professional triathlete, offering invaluable insights and advice. Together...

Strength 101 host Nick Byom, owner of Strength Academy, discusses the "why" behind all your strength training, muscle building, and weight loss questions.

Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility, and core stability simultaneously. And in TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training, you can learn how this amazing training session can work wonders for you.

If you like to ask questions, dive beneath the surface, and learn about fascinating individuals, you’ve found your home. Join Nick Standlea for long-form conversations with authors, entrepreneurs, creators, athletes, scientists, entertainers, and other brilliant guest experts. You can follow Nick and the show on Instagram: @NickStandlea. A little bit about Nick: He earned a perfect score on the SAT, but thinks standardized tests are overrated. He won grants to teach kids to surf in China, explore caves in Tibet, study business at the University of Oxford, and explore Art History in Italy. ...

Hello I am Rachel Nicks and welcome to the Birth queen podcast.  This life often forces you to be one thing … I am many  I am a mother Actor Trainer  Doula  Lactation counselor  Advocate for women and  Nonprofit founder and CEO Join me and my many brilliant guests as we  unpack the Black maternal health crisis  Discuss my favorite muscle group the pelvic floor  And lean into the importance of wellness and self care inside out Mind body and soul My goal for this podcast is to educate and equip women with the tools to inspire and empowered women to stay seated on their throne as the ...

The Built for Trust Podcast will explore the critical elements of creating trusted enterprise infrastructures that are reliable, scalable, secure, and cost efficient. Join your host, Nick Lippis, as he delves into the intricacies of building a reliable and secure IT foundation while streamlining the complexities that have emerged in the rapidly evolving technological landscape. In this podcast series, Nick and his guests will navigate the challenges faced by enterprises as they strive to meet the demands of a dynamic business environment. The focus will be on constructing infrastructure that ...

Master the vital keys to success for athletes, coaches and entrepreneurs, including the secret "off-switch to the mind" that instantly catapults you into The Zone, where the leaders in every category of life reside.

This podcast is focused on helping you become healthier and happier through diet, exercise, sleep and a good disciplined routine. We will cover the different things you need to do to succeed in the gym which very quickly transitions into succeeding in life. There is a connection between being healthy and being successful. Thanks for listening!

I'm Nick Carrier, a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-Week Transformation program.With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple. If you're ready to ...

A podcast that energizes and inspires your journey to optimal health and wellness. Tune in for insightful conversations, practical tips, and the latest trends to elevate your well-being.

Discover how to get rid of cellulite naturally.

Working out consistently leads to increased confidence, a healthier body, and a more focused mind. This collection focuses on getting you motivated to make working out and taking care of your body a priority to your subconscious. End the days of broken promises to yourself of going to the gym and never really going. Keep your word, become healthier, and crush your workouts every time.

Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance.