Showing results for "Aida" in Psychology & Mental Health

Informing and arming yourself with knowledge is all too critical for those suffering under a narcissist because, as you may have observed, the narcissist will often assert their reality onto you. This can cloud your judgment and make it easy to forget what is normal and healthy behavior. Take a deep breath. If you feel guilty or at fault, it’s only the narcissist’s voice talking in your head.

Joining us at Audible Studios is sleep expert and Professor of Circadian Neuroscience Russell Foster. He’s created a book called Life Time which looks in detail at how sleep and our body clocks are essential in building optimum routines for a healthy body and mind, and why we need to escape the trappings of the 21st century such as high-level stress and artificial light. And there’s no better person to have written it....

In this essential audiobook, best-selling author and former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain.

Do you have low self-esteem and suspect it may be related to your current relationship? Do you have trouble drawing boundaries with your partner and find yourself being walked all over? Do you try to take control of the situation by attempting to control your partner or loved one’s behavior, but usually fail in doing so? Do you often find yourself in dysfunctional relationships and unable to leave? This audiobook will provide you with the answers you are looking for, starting by clearly tracking down and defining the often elusive term "codependent".

Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? Are you looking for a quick and easy way to improve your fitness? If you're tired of working hard without getting any results, then keep listening. Have you ever wanted to understand the world of intermittent fasting and self-hypnosis, but have you ever wondered if it wasn't suitable for you? Come dive into this bundle and discover the wonderful things that intermittent fasting together with hypnosis techniques to lose weight can offer you.

Do you often feel uneasy, uncertain, and overwhelmed? You are not alone. Anxiety makes us emotionally volatile, question our every decision, worry excessively about the future, and fills our days with dread. It depletes our energy, time, and resolve. Anxious thoughts can take control of our lives. But it doesn’t have to be this way. If you’re fed up with anxiety getting in the way of living the life you want, use this book. It will give you the tools to break this vicious cycle for good.

Gordon began her career in journalism, working for papers such as The Daily Telegraph. Alongside her journalistic career, Bryony has written several books which document her struggles with depression, obsessive-compulsive disorder and addiction. Speaking out about mental health has given Gordon a new perspective and drive on the matter, prompting her to run the London marathon two years in a row for mental health charities and start a support group, 'Mental Health Mates'.

Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling.

Selling out the Edinburgh Fringe in 2006 with Asylum Speaker was where Shaparak Khorsandi made a name for herself and she has gone on to perform worldwide. She has appeared as a regular panelist on shows. Her writing career began with her bestselling memoir, A Beginners Guide to Acting English which looks at her childhood as her family fled Iran. Since then she has written a novel, Nina Is Not Okay, and young adult fiction, Kissing Emma. We'll be chatting to Sharapak Khorsandi about her new memoir, Scatter Brain, which takes us through her life with lens of now knowing that she has ADHD.

Bienvenida a "Cuídate mamá", el podcast donde hablamos sobre todo lo que tiene que ver con ser mamá sin morir en el intento, cómo cuidarnos y sentirnos bien.En cada episodio, nos metemos de lleno en la maternidad, hablamos de las cosas buenas y también de las que nos sacan canas verdes, porque ser mamá es de lo más bonito, pero también es un aguacero de retos y cansancio. Por eso, aquí te traigo un montón de tips y trucos para que no te olvides de ti misma mientras cuidas a todo el mundo.Aquí encontrarás un espacio para ti, para recordarte que eres importante y que mereces ...

Ce podcast est crée pour t'aider à devenir stable dans ton corps pour trouver ta place! Ta Vrai Place, dans la société!Ta Vrai Place dans ton corps!Ta Vrai Place dans ta tête!En résumé, je souhaiterai te démontrer que si moi je l'ai fait, si pleins de personnes l'ont fait, c'est que toi aussi tu peux le faire!L'idée est de s'inspirer sans se comparer! À toi de jouer!Bonne écoute!N'oublie pas de partager avec les personne qui pourraient en avoir besoin et surtout de me laisser ton avis!Merci Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Parfois, la vérité peut être délicate, voire inconfortable. Mais nous savons que c'est là que se produit la véritable magie. Mon but est d'être cette amie sincère et directe qui te permettra d'atteindre tes objectifs en amour, en amitié, dans ta carrière et même dans ta vie familiale. Ici, aucune place pour les tabous ! Tes obstacles émotionnels, tes problèmes de santé, tes défis personnels, rien n'est ignoré. Mon objectif : te guider vers ta version la plus authentique, celle qui était peut-être juste un rêve jusqu'à présent.

Es gibt einen neuen Weg, Ängste und Panikattacken zu überwinden, doch nur wenige haben davon gehört. Den meisten Menschen wird geraten, entweder zu lernen “mit ihrer Angst zu leben” oder sie mit Medikamenten zu therapieren. Basierend auf fundierter Wissenschaft sowie jahrelanger Erfahrung in der Unterstützung von zahlreichen Menschen, die an Ängsten gelitten haben, hat Barry McDonagh den Weg zur Überwindung von Ängsten perfektioniert und tausenden von Menschen wieder ein erfülltes Leben ermöglicht.

Ciberacoso, sexting, alcohol, drogas, embarazos no deseados, acoso y fracaso escolar, homofobia, trastornos alimenticios… son algunas de las principales preocupaciones que quitan el sueño a cualquier padre en la actualidad. Sin embargo, estas situaciones o comportamientos pueden evitarse si educamos de forma preventiva a los hijos desde una edad muy temprana.

Histoires de malades, c'est le podcast qui permet de mieux comprendre le quotidien de la jeunesse qui rencontre la maladie avec une parole décomplexée, entre compréhension, humour, entraide et transmission. Pour les jeunes et les moins jeunes. Bonne écoute ❤️ Ce podcast est animé par Charlotte Namura, Sabrina Perquis et propulsé par Aïda.  Ce podcast a été permis  avec le soutien institutionnel de AstraZeneca. 

¡Si has llegado hasta aquí no es casualidad! En tu fecha de nacimiento, nombre y apellidos, se encuentra una información muy valiosa para ti, tu Plan de Alma. ¿Quieres conocerte mejor? ¿Quieres entender por qué no avanzas? ¿Por qué repites las mismas situaciones? ¿Por qué tu vida está bloqueada? ¡Has llegado al pódcast correcto! Hablaremos de Numerología, de la vida, de las señales que nos manda el Universo, de la pareja, ¡y de muchas cosas más!. Bienvenid@s Aída García Zurdo.

High Vibin' It is your go-to podcast to align with your desires, manifest your highest timeline, and love yourself through the process—making spirituality, confidence, and your dream life totally doable, fun, and real this time. 🌟 Top 0.1% Spiritual Podcast 🌟 Over 550,000+ Downloads 🌟 5-Star Rated by listeners worldwide Hosted by Lynnsey Robinson, a Certified Hypnotherapist, and Kelsey Aida, a Bestselling Author and Energetic Alignment Expert, High Vibin' It is designed to help you break through your limiting beliefs, reprogram your mind for success, and tap into your highest ...

TRC is an audio experience that explores the journey of living intentionally and authentically. This podcast offers raw reflections on mental health, personal growth, and the challenges of navigating a fast-paced world that often focuses on all the wrong things. Hosted by Aida Ozuna, The Real Confessions invites listeners into meaningful conversations designed to foster connection, reflection, and growth. Press play, and let the journey begin...

Joining us at Audible Studios is comedian and writer, Josie Long. Having performed stand-up comedy since the age of fourteen, Long is a familiar with the comedy circuit. We'll be talking to Josie Long about her newest venture, a collection of short stories titled Because I Don't Know What You Mean and What You Don't. We'll find out if Josie is a cat lover, why rubbish housing pops up a lot in her stories, and what impact her ADHD diagnosis has had on understanding her writing process.

Dear person, I may not know your name. We might not have walked past each other on the streets, and it is highly likely that we may never come in contact with each other, but I just want to ask you one question, take a few seconds to search yourself for the answer. The question is: How happy are you in your body?