Zenfully Yours with Aditya

By: Aditya Jain
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  • Summary

  • World's hottest show for those seeking personality development and yoga for the mind. This is a space to build mindfulness into your routine. Available in English and Hindi on your favorite podcast apps every Saturday. Visit @adityajaintv on Instagram for more!
    Aditya Jain
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Personal Success
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Episodes
  • Bonus Episode - Guided Breathing Exercise

    Bonus Episode - Guided Breathing Exercise
    Mar 26 2023

    A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities and speak an affirmation to develop a positive mindset.

    Guided Breathing Exercises: Deep breathing and Om chanting

    I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new season on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!

    See you next season!
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    2 mins
  • S1 E10: Missing | Guided Breathing Exercises - Poem - Affirmation for Focus

    S1 E10: Missing | Guided Breathing Exercises - Poem - Affirmation for Focus
    Mar 21 2023

    A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities, and speak an affirmation to develop a positive mindset.

    Guided Breathing Exercises (00:14): Deep breathing and Om chanting

    Poem (02:24): Missing by Anne Scott

    Affirmation for Throat Chakra (02:53): "Right now is all I have. I stay focused on what is in front of me."

    I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new episodes on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!

    See you next Tuesday!
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    4 mins
  • S1 E9: Note To Self | Guided Breathing Exercises - Poem - Affirmation for Daily Motivation

    S1 E9: Note To Self | Guided Breathing Exercises - Poem - Affirmation for Daily Motivation
    Mar 14 2023

    A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities, and speak an affirmation to develop a positive mindset.

    Guided Breathing Exercises (00:14): Deep breathing and Om chanting

    Poem (02:24): Note To Self by Donna Marie

    Affirmation for Daily Motivation (02:51): "Today, I choose to live with gratitude, positivity, and joy."

    I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new episodes on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!

    See you next Tuesday!
    Show More Show Less
    4 mins

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